Recovery affirmations to help support healing—whether it’s physical, emotional, or spiritual:
1. I honor the time my body and spirit need to heal.
2. Each day, I grow stronger and more resilient.
3. I release any guilt or shame attached to my past and embrace the present.
4. I am patient with myself, and I trust the process of healing.
5. Every breath I take fills me with calm and peace.
6. I allow myself to feel joy, even in moments of challenge.
7. My body knows how to heal, and I trust it to guide me.
8. I am worthy of rest, renewal, and restoration.
9. The love I give myself fuels my recovery.
10. I forgive myself and others, freeing my heart from pain.
11. I am not defined by my scars; they show my strength.
12. I welcome the support and love that helps me grow.
13. Each day is a fresh start, full of potential and healing energy.
14. I am learning, growing, and healing at my own pace.
15. I trust that everything I need for healing is already within me.
These affirmations are great for reinforcing a positive mindset during recovery, reminding you to be kind to yourself and stay focused on the process of growth and healing. ❤️🩹
The Wild Gems 