Tag: affirmations

15 Recovery Affirmations

The Wild GemsLeave a comment

Recovery affirmations to help support healing—whether it’s physical, emotional, or spiritual:

1. I honor the time my body and spirit need to heal.

2. Each day, I grow stronger and more resilient.

3. I release any guilt or shame attached to my past and embrace the present.

4. I am patient with myself, and I trust the process of healing.

5. Every breath I take fills me with calm and peace.

6. I allow myself to feel joy, even in moments of challenge.

7. My body knows how to heal, and I trust it to guide me.

8. I am worthy of rest, renewal, and restoration.

9. The love I give myself fuels my recovery.

10. I forgive myself and others, freeing my heart from pain.

11. I am not defined by my scars; they show my strength.

12. I welcome the support and love that helps me grow.

13. Each day is a fresh start, full of potential and healing energy.

14. I am learning, growing, and healing at my own pace.

15. I trust that everything I need for healing is already within me.

These affirmations are great for reinforcing a positive mindset during recovery, reminding you to be kind to yourself and stay focused on the process of growth and healing. ❤️‍🩹

Affirmations To Repeat With Your Kids

The Wild Gems2 Comments

There is so much power to affirmations. If/when we tell ourselves these things we actually trick our brains into believing it. We believe it and we then become it.

Currently I’m tricking my brain into believing that I am a patient mother. Which some days I am, but I know I can be better. When you joke that you were the hulk the other day that there is a cue for some personal growth improvement.

So recently when I’ve been having challenging moments with my girls and they are giving me some attitude I begin to say out loud, “I am a patient mother and I love my children.” I say it a few times even. And it truly helps me not to loose my cool. You have to say it out loud though. Trust me, it works.

I say these specifically when I feel myself going into fight or flight mode. A patient mother is something that I want to become. Patient and slow to anger. If I continue to identify with “patient mother” and that I am “slow to anger” I will become it.

Now, the same goes for the negative things that we tell ourselves. If we continue to speak negatively of ourselves, we then will believe that too. We have to really be mindful of the things that we tell ourselves and how we identify who we are.

We choose how we wish to identify ourselves. And if we are consistent with telling ourselves these affirming truths then great things will become of it.

If you want it, you must will it, and if you will it, it WILL be yours!”

Sven – Happy Feet 2

Say these specific affirmations below with your kids often and maybe have it printed out and hang it somewhere where they can read it often.

We are shaping the future! Kinda scary, right? I know we can do it though. We love our children and we only want the best for them. We want them to truly know in their hearts how special they are! We know it, but they need to know it and believe it too!

These affirmations will guide them in ways we can’t even imagine yet.

Peace be with you all and our children.

I am brave.

I am kind.

I am smart.

I am strong.

I am helpful.

I am beautiful.

I can do hard things.

I am grateful.

I am loved.

I know my worth.

If there’s an affirmation that you feel should be included leave a comment!