How do you practice self-care?
When I’m tired I sleep.
When I’m stressed or overwhelmed I say NO.
I don’t do things I don’t want to do.
I take my time.
I’m not friends with “the hustle” or “the grind”.
I get rid of stuff, and I get rid of stuff often (donate actually, but I get of stuff that no longer serves)
I read.
I pay attention to my seasons.
I take time for myself.
I love self care.