I LISTEN AS BEST AS I CAN

How do you practice self-care?

When I’m tired I sleep.

When I’m stressed or overwhelmed I say NO.

I don’t do things I don’t want to do.

I take my time.

I’m not friends with “the hustle” or “the grind”.

I get rid of stuff, and I get rid of stuff often (donate actually, but I get of stuff that no longer serves)

I read.

I pay attention to my seasons.

I take time for myself.

I love self care.