Stuffed Peppers

Ingredients

  • 2 – 4 large bell peppers (I like the colorful ones)
  • 1 lb ground beef or ground turkey
  • 1 can black beans or white beans, drained and rinsed
  • 3/4 cup of corn
  • 1–1½ cups shredded cheese (cheddar, Mexican blend, Monterey Jack, etc.)
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika
  • 1 tsp chili powder
  • ½ tsp cumin
  • Salt & pepper, to taste
  • 1–2 tbsp olive oil
  • Optional: ½ cup salsa or a little tomato sauce

Instructions

  1. Heat oven to 350°F.
  2. Prep the peppers:
    Cut the peppers in half lengthwise and remove the seeds and membranes. Place them cut-side up in a baking dish. Drizzle with a little olive oil and bake for 10 minutes to soften them slightly.
  3. Cook the meat:
    While the peppers bake, heat a skillet over medium-high heat. Add the ground beef/turkey and cook until browned and fully cooked. Drain excess grease if needed.
  4. Season:
    Add garlic powder, onion powder, paprika, chili powder, cumin, salt and pepper. Stir well.
    If you have salsa or tomato sauce, stir in about ½ cup—it keeps the filling nice and juicy.
  5. Add beans and corn:
    Stir in the drained beans and cook for another 2–3 minutes.
  6. Stuff:
    Spoon the meat-and-bean mixture into the softened peppers. Top generously with cheese.
  7. Bake:
    Cover loosely with foil and bake for 15 minutes. Remove the foil and bake another 5–10 minutes, until the cheese is melted and bubbly and the peppers are tender.

Note: I like to serve this entree with rice. Any leftover mixture I have I eat it with tortilla chips and guacamole and it’s like having nachos. So yummy!

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