Easy Ratatouille (with Jarred Sauce)

Sometimes the best meals aren’t complicated—they’re just made with what you already have, a little intention, and a whole lot of ease. This ratatouille is exactly that. Simple, nourishing, and quietly beautiful.


What You Need:

  • 1 jar marinara sauce
  • 2 green zucchini
  • 2 yellow squash
  • 1 small eggplant (optional)
  • 2–3 tomatoes (optional)
  • 2–3 cloves garlic (jarred minced garlic works)
  • Olive oil
  • Salt + pepper
  • Italian seasoning
  • Optional: parmesan or mozzarella

And:

  • A ceramic pie dish (or any baking dish you have)
  • A knife + cutting board
  • A little time to slow down

Steps:

  1. Start with your base
    Pour your jarred marinara into a sauce pan and mix in:
  • Garlic
  • A splash of olive oil
  • Salt, pepper, and Italian seasoning

This is where you quietly turn something store-bought into something that feels like your own.


  1. Slice your vegetables
    Thinly slice:
  • Zucchini
  • Squash
  • Eggplant
  • Tomatoes

There’s no rush here. Let this part feel calm.


  1. Build your dish
  • Spread a layer of sauce on the bottom of your dish
  • Arrange your veggies in a spiral or rows
  • Sprinkle a little seasoning on top
  • Drizzle with olive oil

It doesn’t have to be perfect to be beautiful.


  1. Bake
  • Cover with foil
  • Bake at 375°F for 40–45 minutes
  • Remove foil and bake another 10–15 minutes

Your kitchen will start to smell like comfort.


  1. Finish with intention
  • Add a little more olive oil
  • Sprinkle fresh herbs or cheese if you’d like
  • Let it sit for 10 minutes before serving

This is where everything comes together.


A gentle reminder:

This dish isn’t about perfection—it’s about creating something warm, simple, and nourishing with what you already have.

Just like most things in life.

Walking Away to Come Back

“How can you walk away from something and still come back to it?”
— Coraline

I used to think this meant returning to a person or a place.

But I think it’s about life itself.

We spend so much of our time believing happiness is waiting somewhere else. Somewhere bigger, louder, more exciting. A different house. A different body. A different stage of life. We quietly assume this ordinary day cannot possibly be “it.”

So we mentally walk away.

We chase improvement. We chase identity. We chase the feeling that something is missing.

And maybe we even reach some of it — the goals, the recognition, the change.

But then something unexpected happens.

It doesn’t fill what we thought it would.

Because stimulation is not the same thing as peace.

Slowly we begin to notice the small things we once overlooked — morning light in the kitchen, a familiar laugh from another room, simple meals, quiet routines, the people who were beside us the entire time.

You only understand the value of water when you’ve been thirsty.

And sometimes we only understand the value of our lives after we’ve tried to outgrow them.

We come back.

Not because life became smaller,
but because our sight became clearer.

We didn’t actually return to the same life.
We returned with understanding.

Sometimes the journey away is necessary, because it teaches us how to finally see what was already enough.

We didn’t come back to less.

We came back to what was real.

Mocktails & Dirty Sodas to Make with Friends

This post is inspired by yesterdays sleepover that I hosted. I had 9 girls here at the house and there was so much laughter and giggles and a little bit of chaos.

It was very nostalgic and took me back to their age of being 10 and 11 years old. Such a time to embrace!

It was fun being on the other side of it. Made me happy that they will have these memories to reflect on when they are older.

They are in a moment right now and don’t fully know that yet.

I feel so incredibly grateful that I get to be apart of it.


Dirty Soda Recipes

Dirty sodas are simple and fun to make. They usually include soda, cream, and flavored syrup or fruit.

Coconut Lime Dirty Soda

Ingredients

1 cup lemon-lime soda 2 tbsp coconut cream 1 tbsp lime juice Ice Lime slice

Instructions

Fill a glass with ice. Add soda, coconut cream, and lime juice. Stir gently and garnish with lime.

Raspberry Vanilla Cream Soda

Ingredients

1 cup cola or Dr Pepper 2 tbsp half-and-half 1 tbsp raspberry syrup Ice

Instructions

Pour soda over ice, add raspberry syrup, and slowly stir in the cream.

Orange Creamsicle Soda

Ingredients

1 cup orange soda 2 tbsp vanilla creamer Splash coconut milk Ice

Instructions

Mix everything over ice for a drink that tastes just like the classic creamsicle popsicle.

Peach Ring Dirty Soda

Ingredients

1 cup lemon-lime soda 1 tbsp peach syrup 2 tbsp half-and-half Ice

Instructions

Add soda over ice, mix in peach syrup, then stir in cream.

Blue Raspberry Dream

Ingredients

1 cup lemon-lime soda 1 tbsp blue raspberry syrup 2 tbsp coconut cream Ice

Instructions

Combine over ice and stir for a bright blue treat.

Tropical Cream Soda

Ingredients

½ cup pineapple juice ½ cup lemon-lime soda 2 tbsp coconut cream Ice

Instructions

Pour pineapple juice and soda over ice, then stir in coconut cream.

Cherry Vanilla Float Soda

Ingredients

1 cup cherry soda 1 tbsp vanilla syrup 2 tbsp half-and-half Ice

Instructions

Add soda over ice, stir in vanilla syrup, then gently mix in cream.

Strawberry Coconut Soda

Ingredients

1 cup strawberry soda 2 tbsp coconut cream Ice

Instructions

Pour soda over ice and stir in coconut cream.


Refreshing Mocktails

These drinks lean more toward the “fancy” side but are still incredibly easy to make.

Strawberry Mint Sparkler

Ingredients

4 strawberries (muddled) Fresh mint leaves Sparkling water 1 tbsp honey or simple syrup Ice

Instructions

Muddle strawberries and mint. Add ice, honey, and sparkling water.

Pineapple Sunset Mocktail

Ingredients

½ cup pineapple juice ½ cup orange juice Splash grenadine Sparkling water Ice

Instructions

Pour pineapple and orange juice over ice. Add sparkling water and slowly pour grenadine to create a sunset effect.

Cucumber Lime Cooler

Ingredients

Cucumber slices 1 tbsp lime juice Sparkling water 1 tsp agave or honey Ice

Instructions

Muddle cucumber and lime. Add ice, sweetener, and sparkling water.

Blackberry Basil Mocktail

Ingredients

Handful blackberries Fresh basil leaves 1 tbsp honey Sparkling water Ice

Instructions

Muddle berries and basil, add honey and ice, then top with sparkling water.

Watermelon Lime Refresher

Ingredients

½ cup watermelon juice Sparkling water 1 tbsp lime juice Mint leaves Ice

Instructions

Combine watermelon juice and lime over ice, then add sparkling water and mint.

Lavender Lemon Mocktail

Ingredients

Sparkling lemonade 1 tsp lavender syrup Lemon slice Ice

Instructions

Mix lemonade and lavender syrup over ice.

Apple Ginger Sparkler

Ingredients

½ cup apple juice ½ cup ginger ale Dash cinnamon Ice

Instructions

Combine juices over ice and sprinkle cinnamon on top.

Mango Sunrise Mocktail

Ingredients

½ cup mango juice ½ cup orange juice Splash grenadine Ice

Instructions

Pour mango and orange juice over ice and slowly add grenadine.


Make It a Mocktail Night

Instead of just serving drinks, turn it into a little experience.

Set up a mocktail bar with:

different sodas sparkling waters fresh fruit syrups creamers herbs like mint or basil citrus slices

Let everyone create their own drink.

Sometimes the best part of gathering with friends isn’t the drink itself—it’s the laughter that happens while experimenting with flavors.


Fun Add-Ins to Make Your Drinks Extra Special

One of the best parts about mocktails and dirty sodas is how customizable they are. Set out a variety of fun add-ins and let everyone create their own signature drink.

Here are some ideas to try:

Fresh Fruits

Chopped strawberries Lime slices Orange wedges Pineapple chunks Watermelon cubes Blackberries or raspberries

Herbs

Fresh mint Basil leaves Rosemary sprigs

Sweet Treats

Gummy bears Peach rings Maraschino cherries Cotton candy (it melts beautifully into drinks)

Fun & Fancy Extras

Edible glitter for sparkle Colored sugar rims Honey drizzle Chocolate syrup swirl

Ice Options

Crushed ice Fruit frozen into ice cubes Coconut water ice cubes

..

…….

……

……..

Which one will you try?

I’ll Tell You What Word I Despise And I Have Not Liked This Word Since I Was A Kid

If you could permanently ban a word from general usage, which one would it be? Why?

For a moment I really had to think about what word I don’t like and a few instantly came to mind – stupid, idiot, dumbass

do you notice the pattern? The words that make a person question their intellect.

I cannot stand when people call anyone those words. Those are such belittling words and words are so powerful.

But this is the word……

retard.

Ugh, I do not like even typing it.

When I was a kid I heard others use this word often. And when you’re a kid you ask what that word means and the typical response is, someone who is stupid.

And then later you find out that retard is a person with a disability. A special needs individual.

So people categorize special needs children and adults as “stupid”? It is so completely WRONG.

I just can’t stand it and I still can’t if I ever hear someone use that word in their vocabulary. I will instantly correct them. I will call them out instantly and say that’s completely inappropriate to use that word.

I would definitely ban that word.

I know that word can be used differently but for the sad part it’s used in a derogatory manner.

And here’s the even more SAD PART, there are parents out there who call their kids those types of demeaning words! It’s heartbreaking!

I would ban all those words actually that I listed prior. Because I wouldn’t want any children being called those words.

And if your parents ever called you (readers) any of those words shame on them. I hope they have grown and I hope that you have healed.

You are so intelligent and capable so many things.

Love and light friends! I got a little heated there lol.

I Read This Fortune Cookie About BOREDOM

What bores you?

A few years ago I read this in a fortune cookie and these words changed me.

If you are bored, you are not being curious enough.”

Don’t you just love that! This is exactly what I tell my kids too every time they say they are bored.

“Mom we’re bored….”

“Well……if you’re bored you’re not being what?”

“Curious enough.”

*walk away and find something to do.*

I don’t get bored anymore. I can find something in anything.

For me, everything can be an experience.

Just close your eyes once in a while and let your other senses highlight your world and reveal something entirely extraordinary.

To avoid boredom is to strengthen your imagination. You don’t have to bored, you need to stay curious and not be afraid to be a little weird and different.

I Love Being Around People Who Think Differently – The Ones That Can Keep A Convo Curious

Who are your favorite people to be around?

The deep thinkers. The curious ones. The ones who wonder and ponder. The questioners.

And how weird to be encouraged with this question today when just last night I was sharing with my husband that I felt like I didn’t have much friends who understood me.

I have friends. But don’t we all want and crave friendships where we are seen. And who are like minded like us? Who doesn’t just brush us off as being weird or different.

If we really want to be honest, I am you, and you are me. So…..we might as well just be honest and say how we really feel. Surface level conversations are painful. I want depth!

Or, what’s a bummer is you do establish friendships where you feel in alignment, only to discover that you really weren’t.

I am in a season where it’s difficult for me to be around people who don’t love themselves or who are not confident in who they are. OR, it’s difficult to be around people who just aren’t even trying to be 1% better everyday.

And more than that, people who don’t allow me to show them how to love themselves.

Some people just don’t want to listen and thats the most frustrating part.

I can help more than people give me credit for but I also understand everyone is on their own journey. So I wait in way……

I will say I am so incredibly grateful for my blog and the internet because I know that there are people out there who think or ponder in a similar way and who are striving to be and do better everyday.

It’s rejuvenating.

And I thank you readers and writers.

You all are my people.

You all, are who I LOVE to be around.

I’m Not The Biggest Fan Of Shoes – I Have A Challenge For You

Tell us about your favorite pair of shoes, and where they’ve taken you.

Currently my favorite pair of shoes are not typically categorized as shoes, they are actually my slippers.

They are these light beige, slip on, clog style slippers and they are so cozy. They are not brand name or anything really special. But it’s like, being wrapped in a blanket. My body is immediately safe when I wear them.

I prefer to be grounded in comfort.

I really don’t like shoe’s honestly. I wear them when I need to but I prefer my slippers, being barefoot, or probably wearing a pair of slip on sandals.

You ever notice how kids strongly dislike wearing shoes? They always want to be barefoot.

There’s something to that. What are your thoughts?

I remember I also read something awhile back that said many people haven’t actually touched the earth with their feet in years.

Why? Because they are always wearing shoes.

You put shoes on, go where you go, come home, take off shoes, repeat.

If it’s been awhile since your feet have actually touched earth I dare you to do that today.

Stand on the earth and feel it.

The Gift Of Awareness, The Gift Of Love

Share one of the best gifts you’ve ever received.

Well…..I think the opportunity to be here is a pretty huge gift.

It’s pretty wild when you really sit and ponder that.

We are here, all together. And why exactly? That’s still quite the mystery.

Regardless, we are here. I get this experience right now.

Have I been here before? I have no idea, maybe I have and don’t remember.

But being here now, in this moment. I recognize that to be alive IS a gift.

My awareness is the gift.

And it’s the most bizarre thing, sometimes I feel like I’m in a dream.

But I rather have this unsettling beautiful awareness than to be oblivious of this insane miracle, which is exactly what it all is.

It’s all so weird.

What Comes To Mind With Budgeting

Write about your approach to budgeting.

Intention.

Deciphering needs vs. wants.

Health is wealth.

  1. Intention

When I buy/purchase something there has to be intention behind it. I don’t just buy because it’s “a good deal” or “oh it’s on sale.” To me personally, that is the road to unnecessary items and clutter.

There needs to be a good why behind the purchase. And I ask how often will I/they use this item…what am I really getting back in return? Don’t buy just to buy. Let it be strong why.

2. Needs Vs. Wants

Most of the time, it’s just a want. You probably don’t need. How many times do we buy things and it ends up getting donated a few months later or years.

Here’s a tip though: don’t be afraid to ask your friends or family for something that you want. Just the other day I went onto my Facebook to ask if anyone had a paper shredder or blender they no longer wanted or needed because I want to learn how to make paper.

No one said they had a blender but guess what? Someone said they had a paper shredder they could give me. I have done this countless times. Don’t afraid or ashamed or embarrassed.

People have stuff, and truthfully they want to get rid of it. They will feel good giving it away to someone they know.

So don’t be afraid to ask around before you spend unnecessary money that really could go towards something else….like a trip somewhere!

3. Health Is Wealth

THIS. Invest in your health. Groceries can be expensive for example, but what I am getting in rerun is FAR greater.

But health is more than body, it’s mind and spirit.

This is the area where there is no budget to me because of the state of well being you get back.

That is priceless.

****parents****

I will say this, stop wasting your money on little party bags. Kids do not need them. The honest truth is most of the party favor bags end up in the trash or donated. Save your money. The party and the kids having a good time is ENOUGH, I promise you.

The Collapse Before The Finish Line

The collapse before the finish line……

do you know what I’m talking about?

Those runners who begin a strenuous marathon….at first the momentum is strong. The adrenaline is pumped, they are excited, they are waving to people!

Then, towards the middle the smile turns into a smirk, the pace has become slowed, they are focusing on their breathing, one step at a time….

Towards the end, they see the actual finish line.

That’s when the tears come, all of sudden they become so weak though they are so close! So close! The finish line is right there!

And then they either finish strong through the grace of God or who knows ..or they collapse…….

……

….

……..

……

……

But what happens then…….

Support comes. Family, friends, even strangers carry that runner to the finish line. They cross together. Celebrating strength, growth, perseverance, determination, courage, bravery……

There are people who are collapsing right now. They need your help. They are so close to that finish line but they cannot do it without your help.

There are so many ways we can encourage, support, and lift others. And the smallest ways believe it or not are the most powerful.

Be that person. And let others CARRY YOU TOO.

You have to let others carry you too!

Love and light my friends. We got this!