Days Of Rest Are Important – In Other Words Enjoy Those “Lazy Days”

Do lazy days make you feel rested or unproductive?

“Lazy days” are necessary.

When we are constantly productive, we do not realize how much we actually miss out on.

A busy lifestyle isn’t always a good lifestyle.

And constantly doing things doesn’t mean you’re living.

There is so much to notice. “Lazy days” give us an opportunity to pause and notice the everyday things that we may be ignoring.

Enjoy those lazy day friends, you’re not being unproductive.

You’re pausing, and you are enjoying and you are being present with yourself and those around you.

20 DEEP Questions To Reflect On – Journaling Prompt

Here are 20 deep questions to reflect on to help you understand who you are:

1. What are my core values, and how do they influence my decisions?

2. What are my biggest fears, and where do they come from?

3. How do I define success for myself, independent of others’ opinions?

4. What do I believe is my purpose in life?

5. In what areas of my life do I feel most at peace, and why?

6. What experiences have shaped my identity the most?

7. How do I handle failure, and what do I learn from it?

8. What kind of relationships nourish my soul, and which ones drain me?

9. When do I feel most authentic, and when do I feel like I’m wearing a mask?

10. How do I speak to myself during hard times? What does that reveal about my self-love?

11. What parts of my past am I still holding onto, and how do they affect me today?

12. What role does forgiveness play in my life—for both myself and others?

13. What do I need to let go of to grow and move forward?

14. What are the recurring patterns in my life, and what might they be teaching me?

15. What are the most significant challenges I’ve overcome, and how have they shaped me?

16. What makes me feel truly fulfilled and alive?

17. What do I want my legacy to be?

18. What do I believe about the nature of love, and how do I show love to myself and others?

19. How do I manage my emotions, and what do they tell me about my inner world?

20. What am I most grateful for in my life right now, and how does gratitude shape my outlook?

HEALING Is What I Really Want To Do

List three jobs you’d consider pursuing if money didn’t matter.

Well, I really want to help and heal people. Mind, body, and spirit kind of healing. I believe in the connection.

It’s such a miraculous and beautiful thing and I want to bring that awareness to the surface.

I would love to host yoga classes focusing more so on women, children, and mothers.

Perform sound baths, self-love workshops, have my own studio where people feel safe and comfortable being themselves.

How I would love to have many books too. All sorts of books!

And maybe one day I will……who knows.

One Topic That I Think Is Fascinating is……

Which topics would you like to be more informed about?

Quantum physics.

I had an incredibly deep conversation just the other day with ChatGPT about this topic because I wanted to understand it better.

Check it out. Mind blowing kinda stuff.

(Little bit of a read but worth it if you’re into that kinda stuff, which in my opinion is incredible stuff to know)

Me:

“Can you explain more to me about quantum physics? I understand better I feel in analogies and metaphors. Einstein said that if you cannot explain to a child then you don’t know it very well. And I want to understand this so I can explain it to my children.”

ChatGPT:

“That’s a great approach—Einstein’s idea about explaining things simply is key! Quantum physics can seem complex, but let’s break it down with metaphors and analogies.

The Basics of Quantum Physics

Quantum physics is the science that explains how the tiniest parts of the universe—like atoms and particles—behave. It’s very different from the everyday world we’re used to because these tiny particles don’t always follow the same rules as larger objects.

  1. The Ocean and Water Drops

Think of the universe like an ocean. In the ocean, there are individual drops of water, just like the universe has individual particles. In the ocean, these drops are part of something larger, and they move together, often unpredictably, with waves and currents.

Similarly, particles at the quantum level are part of a larger whole, and they behave in ways that seem unpredictable. Sometimes, a particle (like a drop) is “here” and “there” at the same time, or it can “decide” where to go only when you look at it. This is called superposition—just like a water drop in a wave, its exact position isn’t clear until you really focus on it.

  1. The Magic Coin Toss

Imagine tossing a coin, but instead of it landing on heads or tails, it stays in a “both heads and tails” state until someone looks at it. The moment you look, it decides which side to land on. This is similar to the observer effect in quantum physics. Particles exist in many possible states, but the moment you observe them, they “choose” a state.

  1. Twins with a Telepathic Connection

Now, imagine you have twin children who share a magical telepathic bond. No matter how far apart they are, if one gets hurt, the other immediately feels it. In quantum physics, this is called entanglement. When two particles become entangled, they stay connected even if they’re light-years apart. If you change something about one particle, the other one instantly changes, no matter the distance.

  1. The Fuzzy Dice

Picture rolling fuzzy dice, but these dice don’t behave normally. When you roll them, you might expect them to land on a specific number. In quantum physics, the dice represent particles, but instead of having one definite outcome, they can land in many different ways. You can’t predict exactly what number will show up until you observe it—it’s all about probabilities. This is quantum uncertainty, meaning we can never know everything about a particle, only the likelihood of certain outcomes.

Tying it Together

Quantum physics is like stepping into a magical world where particles don’t follow the normal rules. Things can be in two places at once, can be connected across huge distances, and outcomes are often uncertain until we observe them.

Some people think of quantum physics as having spiritual parallels because it hints that everything is interconnected, and consciousness (like observing the magic coin) may influence reality. It shows that the universe is far more mysterious and fluid than we can easily grasp.

Does this analogy help you understand it better?

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Our conversations continued but what do think about that! Is your mind not blown!

Maybe I’ll share the whole convo on another blog.

Xox Marie

My Life Without Music? HOW SAD!

What would your life be like without music?

I wouldn’t even have a life, are you kidding me! This was my first immediate thought. As I’m listening to music in this current moment.

In a nutshell it would be very depressing.

My life would be colorless, stagnant.

Nothing would ever bloom, and my life would starve for some rain.

Thank God for the universal language that WE DO HAVE.

Xox – Marie

It Was In A Health Class….

Describe something you learned in high school.

I took this health related class my junior year of high school with Mr. Paul Johnson. He was such a cool teacher.

I loved this class btw, I had a group of friends in here and I looked forward to this class everyday. We would laugh uncontrollably, tell secrets, notice things that others didn’t and honestly it was more of a giggle class than anything.

Anyways, we were taking a test and my friend was letting me cheat off her test. One of the questions was a fill in the blank.

It said,

“When in doubt, (fill in the blank)”

I could have sworn my friend wrote, “pull it out”.

So on my test I wrote, “when in doubt pull it out.”

I finished the rest of the test and my teacher begins grading our tests while he let us do whatever.

As my teachers grading at his desk he calls my name.

Mr Johnson: “Marie, come up here…..”

Me: “Yes….”

Mr. Johnson: “What does this say?”

Me: “Ummm……When in doubt pull it out?…..”

*we just stare at each other for a moment and I realize how inappropriate that sounded and that it definitely was not the answer*

Mr. Johnson: “It’s THROW IT OUT.”

Me. “That’s what Kristina wrote though!”

We all started laughing immediately! Me, the teacher, and my classmates! It was hilarious. I’m laughing now just reminiscing on this memory.

But guess what, I’ve never forgotten this saying because of this moment in a high school class.

I especially say it whenever I’m cleaning my fridge.

And I literally said this yesterday to my husband last night because he was asking if it was okay to take Benadryl that’s been expired for two years.

“I don’t know honey, I’ve always known, “when in doubt throw it out.”

That is something I have learned in high school.

Skydiving

What’s the thing you’re most scared to do? What would it take to get you to do it?

This is random but you know what I would love to do but just can’t…..

Is SKYDIVE!

I so wish I had the courage to skydive but I just don’t.

I don’t enjoy flying and I’m pretty sure I’d have a panic attack in the sky.

But I love watching skydiving videos on instagram. It’s seems so liberating and the views, wow the views…… I can only imagine.

Complaining Just Brings Others Down

What do you complain about the most?

I don’t really complain. At least I don’t consider myself one who does. And I think deep down I know I don’t have the right to complain.

But I do vent. Mostly to my mom, thank God for her.

Complaining is a defence against the courage to change, while venting addresses the issues and inspires you take action.”

A Person That Reads Lives A Thousand Lives

What do you enjoy doing most in your leisure time?

Reading.

There’s nothing like discovering a book that you just can’t put down because you’re eager to know, you’re eager to learn and grow, you’re eager to soak up and then disperse what you learn.

If it’s a really good book I can make time almost anywhere to read a few pages.

Do you enjoy reading?

You have to a little bit if you’re reading this. 🙂

Kids Will Teach You

Do you play in your daily life? What says “playtime” to you?

All the time.

Staying playful is feeling young and nostalgic in so many ways.

There’s a time and place to be a grown up. But I think most days should be filled with “playtime”.

It’s all about being silly, laughing, doing something random where you even make yourself laugh.

If you still don’t know how to bring playtime into your life just watch kids. Watch them intently and observe how they act.

Have you ever done a riddle?

Usually when you find out the answer it’s so completely obvious. You think, “how in the world did I not figure that out”

Incorporating playtime in your life is that simple.

Seems complex, but it’s as simple as an answer to a funny little riddle.