A Word Of Encouragement Goes A Long Way

Encouragement is defined as, “the action of giving someone support, confidence, or hope.”

Encouraging another human being doesn’t cost a thing but it gives them more than anything. It can be life changing for some!

A small act of encouragement pushes people, gives them strength, reassures them, gives them something to hold onto and maybe even fight for…..especially during challenging and sorrowful times.

Even a smile is an act of encouragement.

Don’t fall into the common trap of belittling yourself and your capabilities. You are power.

You can save lives and you DO save lives. You may not know exactly how, but does that really matter? You influence others more than you know. That’s something to think about.

Who knows what doors you have opened for others.

Know in your heart you make a difference. Pass on the love, pass on the encouragement, pass on the hope. The world needs it.

The world needs you.

m.g.

Allow God To Catch You When You Fall

When your child is just learning how to stand or learning how to walk you are either holding them, or standing very close by.

In case your child falls you want to be there to catch them, versus them falling down and hurting themselves.

Nobody wants to see their child hurt or in pain, so we stand very close.

In this walk of life, we are the child and God is our heavenly parent.

But like most children we are very stubborn. We believe we can do things on our own, better yet, WE WANT to do things on our own. Like we need to prove something.

The thing with this mentality is we end up falling many times in life and learn many things the hard way, and it hurts. It hurts really bad. And God is just there waiting, patiently, to help us when we are ready to ask for it.

It’s not that he hasn’t tried to help us, we have pushed Him away saying, “I can do it myself, I don’t need you.” So he watches us fall and thinks to himself, please let me help you.

He knows learning how to walk is challenging and He knows the walk of life can’t be done without the help of Him.

Actually, it’s not that it can’t be done, it can. God just doesn’t want it to be a hard walk of life. He gives us an opportunity to try on our own but he stands by waiting for the permission to help us.

He wants to catch us on those falls because he knows if we keep falling we will be become discouraged and won’t try anymore.

Nobody wants to crawl forever. We want to walk and RUN. When we allow God to catch us we will begin to take more risks, we will be confident, and we won’t be afraid.

When my children were small they would crawl to the edge of the bed only because they knew I would catch them. Imagine if they could talk at that age and say things like, “alright mom, stop, I want to crawl all over the bed myself without you hovering me.” But my children let me be there for them just in case. They felt safe. And they actually enjoyed me catching me.

If you don’t want to let God catch you when you fall that is ultimately your choice, however if you surrender and just let Him help you….your life will change in the most incredible way because you will know that you can do anything.

You can crawl to the edge of the bed with no fear, always.

If, you allow God to catch you when you fall.

m.g.

There Are Many Who Believe In You, You Just Don’t Believe In Yourself Yet

Awhile back now I was researching how some baby birds learn how to fly. The reason I was reading into the process to begin with was because an author of one of my devotional books tied the development of baby birds learning how to fly to personal growth.

I just absolutely loved it and it resonated in such a way. What a great metaphor that many can relate to! Such a different perspective to perceive.

Think of a baby bird for a moment will you, all cozy and comfy in their little nest. The nest is harmless, and it’s very familiar. It’s all the baby bird knows really. Mama feeds and provides for them there, and they feel safe.

Then one day, mama bird just starts throwing her babies out of the nest! What a far drop too! I’m not kidding either, she tosses them out and I imagine her saying, “todays the day!” I found this fascinating! I had no idea!

There comes a time where mama knows it’s time. If she’s not throwing them out she’s gently nudging her precious babies out of the nest. There’s no bargaining with the mama.

The baby bird I’m sure is TERRIFIED, like what is going on!! Is my mom trying to kill me! She must hate me! But the mama bird doesn’t feel that way at all. In fact, she does this because she LOVES her babies. She KNOWS that her baby needs to learn how to fly for survival. Because there will come a time when she knows she will longer be there for her baby and she needs to know that they will be okay.

She knows her babies to need to fly and her bird friends know it. The baby bird is the only one saying, “mama No, later later! I’ll learn later. I’m not ready!”

But guess what….

Push comes to shove and the baby bird FLYS. The baby bird finally believes in itself as the mother always has and chooses to opens its wings. The baby bird trusts in his mom that there’s a reason behind this.

Life is very much like this. It never waits for us to be ready. Because truth be told, we never will be. We are too cozy in our nests.

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If you have been thrown out of “the nest”’in someway….if you’ve been taken outside what you know and you’re scared and frightened this may actually be an unprepared flight lesson.

Who’s knows why this is happening, but there may something that you need to learn. The time is now. And this frightening experience will benefit you, as it does the baby birds. Questioning it will not do anything.

You will later realized that you HAD to be thrown out in order to learn how to fly.

Oh I hope this all makes sense. Ponder it a bit.

What I want you to know is that God believes in you, the universe believes in you, many others believe in you……. people believe in you and see your potential (they always have) , it’s time to believe in yourself and to not be afraid of the falls from the nest. You were born to fly, that’s what those wings are for.

Welcome the push and shoves with bravery and perseverance. It’s normal to be afraid but once you push through that fear who knows what you’ll see and capabilities you’ll discover.

Who knows where your wings will take you……

Beautiful places, that I’m sure. No need to be afraid. Trust, always.

-m.g.

Your Ideas Are Smart AND Needed

I read something awhile back that said,

“what kills dreams more than anything is this thought, ‘what will they think of me…’”.

Someone out there needs and is waiting for your idea, your perspective, your plan, your project , etc., you have to believe that! You are being relied on and you don’t even know it yet. The person out there may not even know it yet. But someone or someone’s is waiting for YOU.

You were born here. That’s miraculous in itself. Now show who you are.

Our voices are so powerful. Our ideas are powerful and can influence change in countless, possibly infinite ways!

The world is your oyster has more meaning with age and experience, but how true this statement is.

Whatever it is don’t give up. Welcome any pushback with open arms and use that to fuel your fire that lingers inside your soul.

Share your ideas with trusted individuals and hear their opinions but don’t take everything to heart. Sometimes the ideas in our heads are so tangled up, and be challenging to articulate to others.

Sometimes unweaving them is only something you can do and MUST do by yourself.

So be patient with yourself. Give yourself grace daily. You know your vision and you can’t let others or yourself hold you back.

What are you waiting for? I’m cheering for you. It doesn’t matter what they think. Seek your reason and the nothing else at all will matter.

m.g.

It’s Time To Stop Mediating On Things That Haven’t Even Happened…..Or Are Even Happening

We poison ourselves with these types of thoughts and non-existent scenarios. Our minds have the power to liberate us or to imprison us.

When we begin to ruminate on things that haven’t even happened, we begin to believe that it HAS HAPPENED or will eventually happen. We self sabotage ourselves, our relationships, and end up causing pain that didn’t even need to exist to begin with.

Unfortunately, we allow these types of meditations to thrive, to develop, and they could destruct us and those around us.

When you feel yourself dwelling in events that haven’t even happened, stop and recognize that it’s just a thought. Then, shoo it away.

Controlling your mind/ thoughts doesn’t happen over night, it’s a conscious effort that you have to work towards everyday.

It’s time to develop a shield to protect you from this type of thinking.

Whatever thoughts you may be meditating on, there may be something deeper as to why you’re dwelling on those thoughts.

But in the meantime when you feel those thoughts creeping in, acknowledge them and then just shoo them away like you would a fly.

Stay focused on the present and what’s in front of you right now.

Lots of love.

m.g.

Give Yourself Permission To Be Still

We are busy humans living in a very fast paced world.

There’s always something we have to do, to prepare, to clean, to organize, some event to attend, etc.

I often thing of the song by Alabama,

I’m in a hurry to get things done
I rush and rush until life’s no fun
All I really gotta do is live and die, but
I’m in a hurry and don’t know why

We are so conditioned to be busy that if when we aren’t busy we are uncomfortable. We become bored or even anxious because we are so use to always being occupied with something.

We have to seek something to do to keep us busy and distracted. I believe many of us feel that if we aren’t doing something then we aren’t being productive. Society highly influences this.

The problem with that is if we are constantly go go go guess what happens?

We become burnt out my friends! Agitation becomes our shadow. And that’s not good for anyone who is near us. That’s not the kind of energy that we want causing ripple effects.

This quest to accomplish starts once we are born. It’s not enough to just be. We are already being judged on what we can do and can’t do. There are milestones for every month/year. We’re always being watched and compared. It makes sense why we are so concerned what others think about us.

If certain milestones are not hit, we panic and become overly concerned. I just want to say there’s nothing wrong with being a late bloomer. Plenty of people in history by the way fall under that category and it should encourage you.

As you get older it just constantly feels like one thing after another. You think to yourself, when am I just going to get a break? And the truth I think is….we never really will until we just begin to take breaks. That’s life. That’s just how life is and the sooner you realize that, the better. Don’t forget about yourself.

YOU, have to make time and effort to sit still, to be still. To do nothing once in awhile and just breathe. There’s always going to be something. Some hurdle to overcome. And often times it takes something to make us stop in our tracks and just be still. And it shouldn’t be like that. We should be encouraged to notice the details in the present and not always driven to reach “new levels”.

Maybe you had a surgery, or you’re not feeling good and you’ve been told to have bed rest, maybe you broke your foot, etc…….you don’t need THIS or THESE types of things to happen in order to sit still, to soul search, to read a book, to enjoy the sunset, to try something new for yourself, to RELAX, to surrender. You can give yourself a moment to be still whenever you want. Truly, it’s your choice.

You’re multitasking, giving yourself all these things to do and the only thing you’re doing is stressing yourself out. And something I’ve realized is we are typically making ourselves stressed out for other people! Who really don’t care as much as we believe! Give yourself some grace and others.

Take a moment and be still for yourself. Give yourself permission.

Do it for YOU. Life is quick and feels more quick when you’re always busy. Slow it down and practice just being.

Not every thing needs to be done today, this week, this month. Notice the little details and seek the beauty that can’t be reached when you’re moving quickly.

Walk sometimes instead of always running. Less busy, more stillness and slow pace. When your driving a car you don’t whip the steering wheel to turn right or left. You gently turn the steering wheel with ease to change the direction of your vehicle. It’s okay to move slowly and be still. As long as you keep going.

You’re a miracle all by yourself. Remember that always.

m.g.

Don’t Spend Too Much Time Trying To Understand, It Will Only Rob You Of Your Peace

So many things happen in this given life. Good and bad.

It’s the hard, unimaginable things that really kick you in your stomach leaving you unable to catch your breath.

Difficult situations/incidents happen around you, to people you know, people you don’t know, and maybe to you. And it doesn’t necessarily need to be categorized as unimaginable.

Things happen where we just ask why? Why?! We have difficulty understanding.

But one thing I know for certain is that we are never alone. When life happens to you, it has also happened to someone else. Probably even a close friend of yours.

Things happen all the time, all around the world, that leave us confused, curious, wondering…..but if we spend too much time thinking about those things, dwelling in our thoughts, THEY WILL, they will imprison you and rob you of your peace. And could possibly steer you onto a very difficult path.

I know this to be true. And if you swim out too far, it can become impossible to swim back.

Time spent questioning will steal precious moments from you. It’s very challenging to focus on work, your children, your spouse, a project, etc, when your mind is elsewhere trying to wrap your brain around something that you can’t change and that you will more then likely never fully understand. At least not in this life.

When something leaves you questioning let this be an opportunity to reflect, to recognize what your true priorities are, and to be grateful no matter the circumstances. Light is always present.

Easier said than done, I do know. But we all have to diligently seek and give it time.

And also know, it’s okay to be upset, it’s okay to be angry, it’s okay to feel however you’re feeling……..feel the emotions. Don’t push them away. Moments do need to be taken to acknowledge how you’re feeling and healthy ways to express them.

But then, you have to allow and challenge yourself to move forward in order to gain your peace back. And moving on does not mean forgetting what happen. It’s those hard moments in life that leave the darkest stains on our hearts.

It’s those hard moments in life that also produce the brightest flowers.

Choosing to accept and move forward is to surrender to what has been done and remain steadfast. Humans seek control, and when life reminds us that we have very little control it terrifies us.

Never loose hope. Pray all the time and never loose hope that one day we will receive all the answers that we seek.

When a child is young there is much they do not understand, especially with their parents. But when they are older a light comes on and everything makes sense.

In this life we are those children who don’t understand and I myself do pray that one day all of us will have our answers and peace and be completely reassured this whole time we truly were loved, even through those hard, difficult times.

m.g.

Learn To Be Happy With What You Have

It’s really easy to get stuck in the mentality cycle of “If I have this…..or if I can obtain this….then I know I’ll be happy. I’ll be good. My life will be better.”

This way of thinking is far from the truth. It’s like trying to catch the sunrise with your hands.

Most of us have been here and occasionally do still get lost in this way of thinking. That’s normal. We’re human. It happens. With social media it’s incredibly easy to become a victim of envy.

“If I lose weight then I’ll be more confident, if I have this and that in my home then it will feel more “homey”, if I could get this promotion then I’ll have more money to do things and I’ll be happy, if I had this OR if I DO THIS then…….(fill in the blank) .

Do any of these thoughts sounds familiar?

What I have learned over time is to be happy with what you have and enjoy it. If you look closely and I mean really look at the details of your life you’ll recognize that you may already have what you really do want. You may have what you’ve been asking for.

If you’re always gawking at things you don’t have you’ll end up neglecting what you do have. And by the time you notice, you’ll realize how much time you wasted followed by an immense amount of guilt.

If you continue to seek the next best thing constantly you will always want or feel like you need more to get to that next level of satisfaction. Even when you achieve something that you have wanted you will not feel fulfilled, you’ll begin to search for something else to fill that void.

It’s like when a person is searching everywhere for their reading glasses. They’ve searched their whole house, their car, their neighbors yard, the dog house, and they’ve searched all these areas numerous times. Only to discover their glasses have been on their head this WHOLE time. That’s kinda how happiness and peace is.

When you can become happy with what you have, everything else becomes icing and sprinkles on the cake. Happiness isn’t on the other side of achieving or gaining something, it’s where you are right now. It’s in you my loves.

Enjoy what you have, appreciate where you are, and be happy with what you have been given in this precious, fragile, life.

As your gratitude muscle grows you begin to grow. But like a muscle, you can’t just work on it once and be done. You have to maintain and continue to strengthen otherwise you’re back where you started.

And hey, if you end up back where you started that’s okay too. Just continue and keep going. Discover new methods of appreciation.

You have what you need. Learn to be happy with what you have, because you have so much. You truly, truly, do. Believe it.

YOUR VOICE IS A SUPERPOWER

Many of us are masked and unaware to the powerful force that our words posses when spoken.

It’s one thing to say something in your head where nobody can hear it but yourself and God, it’s another to speak out loud for all to hear who listen.

Once words leave the tongue, they cannot return from where they came. Just as a river cannot decide to switch directions.

Given this awareness can feel a bit unsettling. You, yourself, begin to wonder about the influence of your language and if your very words are leaving positive or negative impressions on the heart and souls of others. You may never fully know.

But think for a moment…

…think of the words that have been spoken to you that you still remember. Words that you may have been carrying for years and still hold in your pocket today. What do you remember, what was said that inspires and encourages you? What was said that still haunts you?

Do you see?

You posses that same thing, that same power. As we all do. The ability to shape a persons life by a sentence. Whether it be good or cursed. We influence every time we speak.

It can be extremely difficult to be mindful when deciding to speak but it is something worth practicing. Who knows where your voice can take you and others. It is a gift each of us has been freely given. And it is to be used wisely otherwise we curse ourselves and others.

Speak with passion, love, and honesty. Swallow the words of hatred and deceit, otherwise beware of their consequences.

Remember that your words are a super power.

– m.g.

Soften The Heart: Devotional #17

“Jesus said to him, “Thomas, because you have seen Me, you have believed. Blessed are those who have not seen and yet have believed.”

John 20:29

I love this scripture. I love this scripture because it’s very relevant today. We are very similar to Thomas or know those like him. We often question what is true or what could be true. We have friends who question the goodness of God. I know many personally. We starve for constant prove and answers until everything aligns to our liking. We need confirmation, and then we can believe. We humans are very curious, and often learn things the hard way.

But as many of us know, it’s reading between the lines. It’s seeking the bigger picture. It’s taking a step back and making connections. It’s getting to the root of the matter.

There are going to be moments where you may question your beliefs. And those moments usually arrive in distress and hard times. Your faith and what you believe to be true will be challenged one way or another.

We live in this type of world where we don’t really believe until we experience it ourselves. And that’s very unfortunate. But it’s true, and happens all the time.

God has a way of humbling us when we believe that we know better. LISTEN, to one another. And pay attention to words that another speaks. Take their word from it. “Blessed are those who have not seen and yet have believed.” To me this says, in trusting me, your road in this life will be smoother and you will be saved many sorrows.

Blessed is the child who doesn’t touch the stove when their mother says it’s hot. Did you touch the stove to test your mother and see if she was being truthful? Did you touch the stove and burn yourself because you wanted to know if it really was hot? Did you trust your mother and not touch the stove? Ponder this.

Jesus came to offer us freedom, peace, love, forgiveness. Our minds think too literal. These are free gifts that he has provided to us and we are encouraged to give freely to others. Trust in what you cannot see. Trust the Lord and be free. Trust the selflessness, the mercy, the grace, the forgiveness, the love, the peace. If we would all practice these, imagine what the world could be.

I believe in Gods love. I know it’s like the wind, and I cannot fully grasp it. But I can feel it, like the wind. Like the wind, I can see its power. And I do believe that each one of us is loved. This life is confusing and sad things happen. Einstein once said, “evil is the absence of God.” And I do believe that. Those who hurt others don’t know God. Which is why is it extremely important that we be an example to others. That we light others with our light. Love everyone. Love them all. We all make mistakes. We are more similar than different. GOD BLESS.