No Time To Waste

Do you need time?

I will share that there is no time to waste.

I feel each of us will always want more time but that is not really in our control as many of us want to believe. And that can be a very difficult thing to accept.

Our minds get stuck in the past or the future and lose touch with being present.

A healthy lifestyle is good for quality of life but doesn’t ensure longevity. Remember this.

Day by day is what we have. Day by day.

Every moment is a gift.

We need to change the mindset to be thankful for all the time we have been given.

You’ve been given more time than most. Let’s appreciate that together and waste no more of it.

Awareness that time is limited helps to enjoy the little things and encourages us to be more giving and helpful to others.

Your faith is key.

Bring Your Imagination Back

What does it mean to be a kid at heart?

The first thing that comes to mind with maintaining that “kid at heart” mentality is curiosity.

Kids ask sooooo many questions, they are completely full of wonder.

And some of their questions truly are thought provoking.

Children are very eager to test boundaries with little thought of consequences. They have a drive to know and learn.

In a nutshell, they also just want to have fun.

Kids can find joy in almost anything! Their imagination is incredible.

Bring your imagination back to life and you’ll regain that kid in your heart.

3 Wishes

You have three magic genie wishes, what are you asking for?

That’s a hard question but I think in this moment I would wish for —

  • World peace, not to say there still won’t be hard times, because growth is necessary
  • That every human would be granted a long and healthy life
  • And when the end of one’s live is near that it is peaceful, that each human feels a sense of fulfillment, and will be surrounded by loved ones always

The Gift ‘TO MOTHER’

What are you most proud of in your life?

As cliche as it sounds, my children will always be what I’m most proud of.

They motivate me, inspire me, teach me, encourage me, push me, reveal to me answers of questions I never even asked.

My children have guided me and led me to more purpose in life. I seek more because of them.

It’s one thing to be a mother, it’s another thing to be given the gift to mother.

I thank God for this calling, and I’m so proud to be their Mother. Something I will never take for granted.

This role, I am proud to be and honored to be.

What Are You Currently Working On?….

What have you been working on?

I’m really working on being intentional.

Intentional with the things I say.

Intentional with the things I do.

Just….intentional.

You have so much power in the little things—

With your touch, smile, eyes, words…..

Believe it or not, you have impacted more people than you have realized, and with those little things

So I’m working on being intentional.

Days Of Rest Are Important – In Other Words Enjoy Those “Lazy Days”

Do lazy days make you feel rested or unproductive?

“Lazy days” are necessary.

When we are constantly productive, we do not realize how much we actually miss out on.

A busy lifestyle isn’t always a good lifestyle.

And constantly doing things doesn’t mean you’re living.

There is so much to notice. “Lazy days” give us an opportunity to pause and notice the everyday things that we may be ignoring.

Enjoy those lazy day friends, you’re not being unproductive.

You’re pausing, and you are enjoying and you are being present with yourself and those around you.

20 DEEP Questions To Reflect On – Journaling Prompt

Here are 20 deep questions to reflect on to help you understand who you are:

1. What are my core values, and how do they influence my decisions?

2. What are my biggest fears, and where do they come from?

3. How do I define success for myself, independent of others’ opinions?

4. What do I believe is my purpose in life?

5. In what areas of my life do I feel most at peace, and why?

6. What experiences have shaped my identity the most?

7. How do I handle failure, and what do I learn from it?

8. What kind of relationships nourish my soul, and which ones drain me?

9. When do I feel most authentic, and when do I feel like I’m wearing a mask?

10. How do I speak to myself during hard times? What does that reveal about my self-love?

11. What parts of my past am I still holding onto, and how do they affect me today?

12. What role does forgiveness play in my life—for both myself and others?

13. What do I need to let go of to grow and move forward?

14. What are the recurring patterns in my life, and what might they be teaching me?

15. What are the most significant challenges I’ve overcome, and how have they shaped me?

16. What makes me feel truly fulfilled and alive?

17. What do I want my legacy to be?

18. What do I believe about the nature of love, and how do I show love to myself and others?

19. How do I manage my emotions, and what do they tell me about my inner world?

20. What am I most grateful for in my life right now, and how does gratitude shape my outlook?

HEALING Is What I Really Want To Do

List three jobs you’d consider pursuing if money didn’t matter.

Well, I really want to help and heal people. Mind, body, and spirit kind of healing. I believe in the connection.

It’s such a miraculous and beautiful thing and I want to bring that awareness to the surface.

I would love to host yoga classes focusing more so on women, children, and mothers.

Perform sound baths, self-love workshops, have my own studio where people feel safe and comfortable being themselves.

How I would love to have many books too. All sorts of books!

And maybe one day I will……who knows.