The Trap of Memetic Desires: Learning to Want What’s Truly Yours

“We are not merely influenced by others — we are shaped by what they desire.”

René Girard


Have you ever wanted something simply because someone else seemed to?

A certain lifestyle, job, relationship, or version of happiness — one that didn’t even cross your mind until you saw it shining in someone else’s hands?

That’s what philosopher René Girard called a memetic desire; a desire we absorb rather than originate.

It’s when our wants aren’t born from within, but borrowed from the world around us.

How Mimicry Shapes Desire

As children, we learn by imitation. We mimic how others talk, dress, and behave. But Girard suggested that imitation runs deeper than action — it shapes desire itself.

We don’t just copy what others do; we copy what they want.

And in a world overflowing with highlight reels, that’s a powerful and often dangerous thing.

Think about it:

You scroll through social media and suddenly feel drawn to a certain aesthetic or lifestyle you never cared about before. You hear your peers talking about success, and suddenly your definition of “enough” changes. You see two people in love online, and suddenly you’re not sure if you want love or just the image of it.

That’s the quiet pull of mimetic desire — subtle, yet powerful.

Recognizing the Signs

You might be caught in the current of memetic desire if:

You feel restless or “behind” after seeing others’ achievements. You chase things that look good on the outside but don’t feel right inside. Your desires change rapidly based on who you’re around or what you consume.

Memetic desires are like mirrors — they reflect others’ longings until we mistake them for our own.

🌱 Returning to Your Authentic Desires

The good news is, once you see the pattern, you can step outside it.

Here are a few ways to return home to your true desires:

1. Pause before you pursue.

Ask yourself: When did I start wanting this?

Did this desire come from a quiet inner pull, or from seeing someone else with it?

2. Sit in stillness.

Your authentic desires don’t shout — they whisper. Create space for silence, journaling, prayer, or time in nature.

When the noise fades, the truth emerges.

3. Listen to your body.

Memetic desires create tension and chasing. Authentic ones feel peaceful and grounded — even if they ask for courage.

4. Define success for yourself.

Write down what a “fulfilled life” truly means to you — not what society defines as success.

Revisit it often to stay anchored.

5. Surround yourself with grounded souls.

We absorb the energy of those around us. Stay close to people who value depth over display.

The Gift of Awareness

The moment you become aware of memetic desire, it loses its power.

You begin to want less of what glitters — and more of what’s real.

You start noticing how much peace lives in authenticity.

Because at the end of the day, your soul didn’t come here to copy.

It came to remember itself.

“You were born an original. Don’t die a copy.” – John Mason

The Importance of Releasing Built-Up Energy

“Thunder is good, thunder is impressive; but it is lightning that does the work.” – Mark Twain

I was sitting outside this morning, sipping coffee as a gentle rain shower passed through. Lightning flickered across the sky, thunder rumbled in the distance, and I was struck by how beautiful it all was. That simple moment sent me down a little “Google trail” of facts about thunder, lightning, and their connection with the earth. The more I read, the more amazed I felt by how deeply nature is woven together and how much of that connection we often overlook.

It reminded me of something from many years ago, when I worked at the bank. One of the first lessons they taught us about working with customers was this: you must create a connection before offering advice. That connection built trust, and with trust came a relationship.

Without it, nothing meaningful could take root.

Isn’t the same true with our Mother Earth? How important it is to slow down, notice her rhythms, and take the time to build connection. With connection comes care, and with care comes relationship.

When thunder shakes the earth, we are reminded that even the sky must let go. Storms don’t appear out of nowhere, they build from heat, pressure, and imbalance. Eventually, the energy becomes too great to hold, and nature finds its release through lightning and thunder.

This release isn’t destructive by design. It’s restorative. The rain nourishes the soil. The air cools. The atmosphere resets. Without the storm, the earth would stay tense, suffocated by pressure that has nowhere to go.

We are no different.

Each of us carries storms inside; emotions we bottle up, words we don’t say, grief we don’t grieve. Like the sky, we can only hold so much. When we refuse to release what weighs on us, it doesn’t disappear; it hides in our bodies, our thoughts, our relationships. The pressure builds until it finds a way out; sometimes in anger, sometimes in tears, sometimes in illness.

But when we allow release — a cry, a deep conversation, a prayer, a long walk, a creative expression — we restore balance. We clear space for peace, for clarity, for renewal.

Just as thunder reminds us the earth is alive and in motion, our own release reminds us we are living, feeling beings. And letting go is not weakness. It’s wisdom.

Because in both nature and life, release is what makes room for growth.

Ways to Release Built-Up Energy

Journaling – Write freely, without judgment, letting your emotions pour onto the page.

Movement – Dance, stretch, walk, or shake your body to let energy flow out physically.

Crying or Laughing – Both are natural releases the body uses to reset and heal.

Breathwork – Deep, intentional breathing can calm the nervous system and move stuck energy.

Prayer or Meditation – Offer what you’re holding onto to God/the universe, releasing it into something greater than yourself.

Creative Expression – Paint, sing, garden, or create in any form that feels like release.

Speaking It Aloud – Share your feelings with a trusted friend, partner, or even speak them in solitude — the act of voicing brings relief.


Reflection Question:

What energy are you still holding onto that is ready to be released — and how might you allow yourself a healthy “thunderstorm” so that renewal can follow?

Little Habits for a Cleaner, More Organized Home

Keeping a house clean doesn’t always mean sticking to a strict schedule. Sometimes it’s the little daily choices that make the biggest difference.

When we turn those small actions into habits, the home begins to take care of itself.

Here are some simple things you can do every day that make a huge impact:


The 2-Minute Rule – If it takes less than 2 minutes, do it right away. Wipe the counter, rinse the dish, fold the blanket.

Reset Before You Leave a Room – Before you walk out, take one thing with you that doesn’t belong there.

One In, One Out – Every time something new comes into the house, let one thing go.

Clear Surfaces at Night – Tidy the living room and wipe down counters before bed. A fresh start in the morning changes everything.

The 10-Item Pick Up – Choose any room, pick up 10 out-of-place items, and put them back. Quick, simple, effective.

Basket Trick – Keep a catch-all basket in the main living space. Toss random things in, then empty it at the end of the day.

Laundry Reset – Fold or hang clothes right when they come out of the dryer. (A small habit that prevents a big pile.)

Never Go Empty-Handed – Going upstairs? Grab what belongs there. Heading to the kitchen? Take a dish with you.

End-of-Day 5 Minutes – Spend just 5 minutes putting things back in place before bed.

Entryway Rule – Shoes, bags, coats go away the moment you walk through the door.

These little things may not seem like much on their own, but together they create a rhythm of order and peace. When the home feels lighter, so do we.

Maybe the secret isn’t in doing more, but in doing the small things consistently.

You Are You Hang Out With – Your Circle Should Inspire You, Not Drain You

“Show me your friends and I’ll show you your future.” – Unknown

Who we spend time with shapes how we think, speak, and act. The people closest to us leave quiet fingerprints on our soul. Their words, habits, and outlook slowly weave into our own. When someone’s anger, negativity, or chaos becomes a regular soundtrack in your life, it slowly rewires your responses. That’s not just theory , it’s practical wiring: we pick up habits, tones, and rhythms from the people around us.

This truth isn’t about cutting people off in cruelty. It’s about wisdom; a guardrail for the heart. Protecting your peace allows you to become the person you are called to be. Sometimes that means creating distance from those who stir drama, and sometimes it means setting different boundaries for your own good.

Like trees sharing roots beneath the soil, we are more connected to those around us than we realize. That’s why boundaries are an act of love; for yourself, for your family, and even for the other person. Enabling unhealthy patterns rarely helps anyone heal.

Practical Steps

• Notice whose emotional tone you carry home. Set a gentle boundary (shorter visits, later pick-ups, less sharing).

• Choose circle-keepers who model what you want to become.

• Offer compassion from a distance: pray for people you can’t be close to right now.

Open Your Windows More

There’s something sacred about opening a window.

It’s such a simple act, but it carries so much symbolism. It’s not just about letting in the breeze — it’s about letting something go. A releasing. A welcoming. A shift.

The act of opening windows has deep roots across many cultures and traditions, both symbolic and practical. Here are a few notable ones:

1. Letting in New Energy (Spiritual/Cultural)

In many cultures, opening windows is a way to:

Clear out stagnant or negative energy Welcome in fresh energy, light, and air — often associated with new beginnings or clarity Allow spirit or soul to leave after a death (common in Irish, Jewish, and some Asian traditions)

2. Spring Cleaning Traditions

In places like Europe and North America, opening the windows during spring cleaning symbolizes:

Rebirth, renewal, and cleansing after winter Letting nature back in — fresh air, sunshine, and warmth

3. Feng Shui

In Chinese feng shui, opening windows regularly:

Helps chi (life energy) circulate Prevents energy from becoming stagnant Connects the home with nature, harmony, and flow

4. Christian & Biblical Symbolism

Some interpret open windows as symbolic of:

Receiving blessings (Malachi 3:10 speaks of God opening the windows of heaven) Openness to God’s presence, guidance, or Spirit

5. Superstitions & Folklore

In some old traditions, leaving a window open during childbirth or death was thought to help the soul enter or exit. Some say you should open all the windows on New Year’s Day to let out the old year and bring in the new.

Common Thread:

No matter the culture, opening your windows usually symbolizes release, renewal, and receptivity — physically and spiritually.

Now go open a window! 🙂

Dear Readers, I am going…..

…to begin sharing stories from my life.

What inspired me to create this category is a book that I am currently reading — ‘Tell Me Everything’ by Elizabeth Strout.

I am only at the beginning but a few times the author writes about everyone having unrecorded or shared stories.

Which makes me feel like revealing more of myself—-honestly just for fun.

I enjoy having a place where I can be vulnerable. While we are strangers in the real world, in here we are friends.

I have shared many lessons on this blog but I think I should share maybe how I learned some of these lessons.

As always, thank you for reading.

m.g.

Still Waiting for a Sign

Sometimes I wish she’d visit me in a dream.

Just once.

Just to say, “Hey, I know we didn’t get to be together in the earthly realm, but it was all for a reason. Just know I’m with you, and it’s all okay.”

I’ve heard stories from others about feathers on their doorstep, songs on the radio at just the right time, vivid dreams where their loved ones speak clearly. I try to hold space for those stories, to feel joy for them…

but I can’t help wondering—why not me?

I lost my birth mother, and along with her, a lifetime of moments we never got to share. There’s a quiet ache that comes from not getting to know someone who shaped your very beginning. Now that she’s in the spirit world, part of me longs for just one sign. One dream. One whisper.

But there’s only silence.

And yet… maybe that silence doesn’t mean absence.

Maybe the connection is still there, just not in the way I expected.

Maybe she’s been with me all along when I’ve felt courage I didn’t know I had, or grace that came out of nowhere. I’m apart of her, I know that, and getting to know me is getting to know her too.

Still, I hope.

I hope that one night, maybe in a dream, she’ll say what my heart has longed to hear:

I see you. I’ve always loved you. And even though we couldn’t be together in this life…..your path, it’s unfolding exactly as it should.”

Until then, I’ll keep listening.

And I’ll keep trusting that love finds a way,

even in the quiet.

Soften The Heart: Devotional #32 — He Will Never Leave You

“Be strong and courageous. Do not be afraid or terrified… for the Lord your God goes with you; He will never leave you nor forsake you.”

Deuteronomy 31:6

I feel like at a very young age, I always leaned into God. Even when life didn’t make sense, I somehow knew I was loved. Not just loved by people—but by God. It was a quiet knowing that I was held, seen, and cared for, even in moments where nothing around me felt steady.

But as I got older and life began to unfold in more complicated ways, abandonment became a deep and painful thread in my story. The kind of wound that doesn’t leave a scar you can see, but one you carry in your heart.

I experienced the “primal wound” of being separated from my biological parents. My parents divorced when I was eight, and I think most of us kids felt like second picks to their new spouses. Then, when I was seventeen—my senior year of high school—my mom moved out of our home to follow her husband’s job transfer. She wanted me to come, but I didn’t. I couldn’t. It felt like she chose him over me, and the message I internalized was: You’re not worth staying for.

I moved in with my dad and stepmom. And then, after high school, my dad—“in the nicest way”—told me it was time to move out. He helped me get set up with school and paid for my apartment, which I’m thankful for. But the emotional part of it still hurt. Deeply.

As I became a mother myself, I found that old wounds resurfaced in new ways. I couldn’t understand how some of the choices my parents made were even possible once I knew the depth of love I had for my own kids.

These layered experiences of being left or feeling replaceable shaped my thoughts in relationships. When someone got close, I would think, It’s just a matter of time before they leave… or choose someone over me.

But even in all that pain—even when I questioned people—I kept leaning on God. I kept coming back to His promises. His love. His Word.

Deuteronomy 31:6 says He will never leave you nor forsake you. And I believe that. It’s the one relationship in my life that has never felt conditional. I trust God in a way I struggle to trust others, because He has never walked away. He has never picked someone else over me. He doesn’t move on or get tired or lose interest.

So I return to Him. Again and again. Not because I’m perfect—but because I know He is.

If you’ve ever felt left behind, replaced, or like you had to earn your place in someone’s life… please know this:

God doesn’t leave. He walks with you through every ache, every misunderstanding, every broken piece. And He whispers, “You are mine. You are loved. I will never let go.”

Soften The Heart: Devotional #31

“And without faith it is impossible to please God, because anyone who comes to him must believe that he exists and that he rewards those who earnestly seek him.”

Hebrews 11:6 

My poor Bible has been pretty lonely. I haven’t been actively reading it. I’ve been spending time with God in nature and in meditation but I haven’t been studying his word. Which I think it’s just as important.

So today I was flipping the pages of my Bible looking for inspiration today…

and I came across this verse I had highlighted. Hebrews 11:16.

And there’s a word in that verse that stands out, believe.

It’s a reminder that trust is crucial.

Faith is kind of like the wind. We can’t always see it but we feel it. It moves through the trees, brushes our skin, and reminds us:

“I’m here.”

I do believe God is like that. All around us. Reminding us and encouraging us of His presence.

Something greater. Something powerful. Something all-knowing. Something here.

And though I don’t fully understand all of it…I do believe this greater power truly loves us.

But like any relationship, it takes two. We want God to constantly reach out and prove Himself…

Yet we don’t always seek.

Seek God.

Let the veil be lifted.

Open your heart.

Open your eyes.

And maybe you’ll start to feel Him like the wind. Maybe this “foreign language” will begin to make sense.

Faith is not about having it all figured out. It’s about having hope.

Keep seeking.

God sees you and is with you.

He rewards those who do.

Soften The Heart: Devotional #30

“As you do not know the path of the wind, or how the body is formed in a mother’s womb, so you cannot understand the work of God, the Maker of all things.”

Ecclesiastes 11:5

Sometimes you hear of things that just make you freeze.

Unbelievable news. Tragedies that feel too big to hold. The sudden, silent crash of reality when life does something you never saw coming.

Sometimes it shakes you to your core that such things happen at all, that this world, the same one where we sing lullabies and light birthday candles, is also a place where deep sorrow and confusion live.

My thoughts scream, “I don’t get it.”

I know I’m not suppose to get it either. We are but children on this earth but the frustration is ever present at times.

I find myself sitting still, eyes locked on nothing, just staring off—wondering. Wondering why. Wondering what the truth is. Wondering how to keep walking forward with the storm of the questions that I possess.

But this verse brings awareness and comfort.

“As you do not know the path of the wind…”

The wind is real, even when I can’t see it. It moves through trees, across oceans, through my hair. I don’t know where it begins or where it ends. I just know it’s there.

And “you do not know how the body is formed in a mother’s womb…”

Another miracle wrapped in mystery. Life forming in secret, one invisible cell at a time, shaped by something far beyond my comprehension.

That’s the point. Faith isn’t about answers—it’s about surrender. About breathing in mystery and still choosing to believe in something good.

There’s a sacredness in not knowing.

There’s room for trust in the questions.

The mystery must remain.

God—the Maker of all things—moves in ways I can’t always trace or explain. And sometimes the most honest prayer I can offer is simply:

“I don’t get it. But I trust You anyway.”

Amen.