We Can Live In A Better World With A Simple Act

I think something we all think about from time to time is our purpose in life.

Not just our purpose, but we wonder how we are contributing to this world. We ask ourselves what impact am I making, or how can I make an impact? I have an answer.

Kindness.

We reciprocate kindness. It’s something so simple yet extremely powerful.

Can you imagine a world where people were just more kind. Kind as in soft hearted, thoughtful, helpful, loving, full of compassionate and sincerity.

You hear about acts of kindness, you hear how contagious it is but what is an act of kindness really.

An act of kindness is a selfless act you do for someone or something for the mere fact of making them feel good and expecting nothing in exchange. That’s a very simple explanation.

In result of these actions, these acts of kindness, you feel good. You feel really good, you feel positive, you feel and you know you are making an impact in someway. If you are unaware of this, YOU ARE MAKING A DIFFERENCE with every kind thing that you do.

You don’t need to know the results of whatever good acts of kindness you are doing because in your heart you know these good deeds are impactful and will go further then you can possibly imagine.

Kindness is extremely contagious. Which is why we need to be more kind to one another.

Even just witnessing an act of kindness makes you feel good! Have you ever noticed that?

In performing more acts of kindness you are spreading magic.

When someone does something nice for YOU, don’t you feel a need and a desire to reciprocate it. You want to return the gesture because you keep in mind how good it made you feel and you want to pay it forward.

All this kindness feels so good because it releases that love hormone you’ve heard about, oxytocin.

A hormone that is released through intimacy, hugging, childbirth, and that’s just to name a few! Overall I think we all can agree it’s a pretty good feeling.

I feel like often we are reminded how cruel this world can be. Whether it be something we watch on the news or see on social media, or hear maybe on the radio.

It’s crucial to not let these bad things that exist harden your heart and to stay strong with your ‘kindness armor’.

Being a Mother I worry a lot about my children and this world they are growing up in. But I know if we are all just more kind this world really can be a better place.

I challenge you to do more acts of kindness. Empathize with one another and choose to love. We are all in this together. We are one.

No matter how big or small you think you are, you play a huge part in this life and world and plan. Lift those who are weak, continue to strengthen yourself to help others, and never give up on the vision that you have for a better place.

What kind thing will you do today?

Start Off Everyday With These 5 Simple Morning Habits

Our mornings are what set the day for success, they set the pace for positive results, and they set our mood for optimism. Have you ever heard the quote, “Win the morning, win the day.” By Entrepreneur Tim Ferriss.

It makes a difference when things are running smoothly versus getting a late start and then constantly feeling rushed.

When we can win the morning we are setting ourselves up for productivity. You are more likely to feel a sense of accomplishment through out your day when you have a great morning.

Think for a quick moment, what do your mornings look like? How are you shaping them daily.

Would you describe the start of your day as relatively consistent or a tad sporadic? I guess it kind of depends if you went out for margaritas the prior the night before or not. But on a daily basis what’s your routine look like?

If you don’t have a morning routine I highly encourage you to develop a morning routine. Don’t feel bad if you have difficulty sticking to your routine, the important thing is to have one in place and to work towards the good habits daily.

It can be super easy to get distracted but don’t let that stop you from getting these morning rituals done.

To be honest sometimes I have difficulty sticking to this routine because my children are my huge distraction but if I can cross off at least 3 of these things every morning I typically feel pretty good!

Now if you feel your morning is consistent, what is it that you do every morning and do you feel like it’s helping with your personal growth in some way?

And who doesn’t want to start their day with a positive attitude and in a positive mood every day!

It took me some time to develop a morning routine. But I’ve found when I’m consistent in all 5 of these habits my mornings are better then ever! A great kick start to the day and feeling motivated to get stuff done.

Here is what I do just about every morning!



Start Off Everyday With These 5 Simple Morning Habits

1. Stretch

One of the first things to do is the morning is stretch. (It’s usually after I’ve had my coffee) You don’t need to perform any crazy yoga stretches first thing in the morning just stand up and move your body.

Reach for the sky, reach for your toes, move your head side to side, you get the idea. Get the blood circulating and get your energy levels back up. While stretching to a few deep breathes. This is the perfect way to wake the body and get it ready for the day!

2. Wash Your Face/Take A Shower

I feel like a good, cold, splash to the face is rejuvenating and refreshing. I feel like my puffy eyes instantly go down and I become more awake in an instant.

A cold shower is another quick way to get those energy levels up and a great way to kick start any day! I usually shower at night but if I need an extra pep in my step I put on this watermelon shower cap and take a cold body shower. I’m more alert then ever, and I just feel good.

3. Drink A Glass Of Water

One of the first things I do every morning and put into my body every morning is I drink a glass of lukewarm water. Not cold, water needs to be warm or I would say room temperature. I have been doing this forever now. The best reason to do this is to cleanse your digestive track and to help eliminate toxins from your body.

4. Read A Devotional/Watch Or Listen To Something Motivating

This is one of the best things to do every morning to get your mind right. Reading a devotional, listening to an uplifting podcast, or watching a motivational video is a great way to gain some perspective and to motivate you. There’s nothing like feeling inspired every morning. I can’t even begin to describe the impact of doing this every morning!

5. Make A To-Do List

Making a to-do list is a great way to hold yourself a accountable on tasks you want to accomplish. Creating a to do list every morning increases productivity and did you know it even relieves stress!

With life being so chaotic at times this is a great way to have some control and to remain organized.


Share your morning routine! What is it that you do every morning that gets you going?

Time to implement these habits into your life!

Confront Your Fears And Struggles With These 8 Affirmations – Scripture References Included

 

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Everyone is going through something. No matter how they appear on the outside is irrelevant to what they may be experiencing on the inside.

Life has its hard moments. Moments where you feel like you are suffocating, you feel restrained, you feel unworthy, you feel defeated, you are fearful to the unknown.

When these obstacles visit, they typically visit unannounced and typically strike very hard. No preparation, they just completely catch you off guard. Leaving you bruised and winded.

I know it’s challenging when these moments happen or when you can’t seem to break free of these demons that are haunting you. Not everyone will know what you are going through. However I want to share that everyone knows the feeling of struggle in some form or another.

I want you to know that trials and tribulations are apart of life and they help us to strengthen our faith. When you think you are alone, I want you to know that you are not alone. I also don’t want you to give up. Never give up. Progression never ends and you will always have to work to get to the other side. Hard moments, fearful moments, challenging moments…they do not last forever.

In James 1:2-4 it is mentioned that we should be joyful during the trials in our life. These times are a true test of our faith in our Heavenly Father.

The Holy Bible – James 1:2-4

2. My brethren, count it all joy when you fall into various trials,

3. knowing that the testing of your faith produces patience.

4. But let patience have its perfect work, that you may be perfect and complete, lacking nothing. 

An Affirmation is a statement; you are declaring something. With saying these affirmations you are gaining power and not allowing your thoughts or attitude to go negative. This control of your mind is crucial in maturing and moving forward. When you find yourself thinking or behaving in a negative manner stop what you are doing and say a few affirmations to yourself. Just keep saying it, and don’t stop.

The more you say these affirmations the more they will resonate with you, the stronger your faith will become, and soon enough your armor will be indestructible. You will be able to handle anything that life throws at you.

Because remember, you are never alone in your turmoil.

With saying these affirmations I know it will provide the courage to take on whatever trial or trouble you are currently facing in your life.

God Bless You. 



Confront Your Fears And Struggles With These 8 Affirmations – Scripture References Included

(I encourage you to look up these scripture references and to highlight them. There may come a time when you are reading and this highlighted scripture will jump at you when you need it the most)

  • I trust in and love God completely, he is the only one I truly need and will direct me where to go Proverbs 3:5-6
  • God is my strength and is with me always Philippians 4:13 Psalm 23:4
  • I do not fear, I know God will not leave me Deuteronomy 31:6 Genesis 21:22
  • When I am afraid I will trust in God Psalm 25:2-5
  • I am living on purpose and will do great things Jeremiah 32:19 Ephesians 2:10
  • I am a confident person that does not worry Matthew 6:25-34
  • Through my trials my faith with only strengthen and mature James 1:2-4
  • I will choose to do things that I am afraid of 2 Timothy 1:7 

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Photo by Julian Jagtenberg on Pexels.com

God loves you and he wants you live a joyful life. He knows what he is doing. I know it can be difficult but trusting the Lord will provide peace in your life.

I pray these affirmations will provide peace for you. They have helped me tremendously and I know they can help you as well.

Please share any thoughts or comments, or feel free to contact me.

Thank you!

In A Nutshell, This Is What You Can Expect In Your 20’s

20’s are an absolute blast I will say and a time for some full on growth.

Full of foolish moments that make you smile whenever you think about them. Happy hours, parties, late night shenanigans, plenty of all nighters, summer love, blurry moments, adventure, dancing, and some really fun, stupid times.

A few moments of “what was I thinking?” and, “I still can’t believe I did that” will happen when reminiscing about your 20’s.

Your twenties are kind of the carefree time in your life. At least in the beginning it starts like that.

When I say carefree I mean go with the flow kind of mentality. That things will just work out how they need so. Your thought process is that you have time.

Later you realize that’s not exactly how it works, if you want something it’s going to take work and you have to be willing to put in the work to get what you want. You also realize time doesn’t wait and you don’t get time back.

You don’t really realize how young and naive you are at that age till you are reflecting on the past.

You will be a different person at age 21, 25, and 29 no doubt. A little hard to believe how much changing and evolving happens during this time.

Your 20’s are full of growing and identifying who you are and what you truly want to be. You may move to a different city, make a drastic career change, get into a committed relationship, do things you said you’d never do, and a few setbacks may happen here and there.

Your 20’s are also full of mistakes. Recalling events or actions and feeling completely embarrassed or guilty. Or not taking that leap of faith your initiation was telling you to do.

During these moments you learn to discover the silver lining in all things.

Towards the end of your 20’s you begin to love yourself and you learn how to not let the opinions of others alter who you are. You may become lost, but you also find yourself in a completely different way.

You drift away from friends but gain new ones. Some you cut off completely, some you rekindle with.

You become very close with your family and recognize how often they have been there for you and have supported you.

You may get married and have kids. If it’s not happening to you it will be happening to the people around you. Don’t feel rushed or saddened.

There is a time for everything. One lesson you will learn in your 20’s.

There will also be a few hard moments that will probably happen in your 20’s. Heartbreak and loss. Feelings of wasted time and regret.

Struggles will happen with your relationship, you may experience struggles of trying to start a family, you may struggle with work, you may struggle with debt, you may experience betrayal, you may experience heartbreak, etc.

These are the moments that will shape you the most. You will become more empathic towards others and gain a variety of different perspectives.

A few things you will take with you onto the next decade are:

  • More confidence and more self assurance
  • A list of goals you are determined to accomplish
  • Awareness of how fast life really does go
  • Words of wisdom from friends, parents, or mentors
  • The courage to say No to things you really don’t want to do
  • That things will pass, and life does go on
  • More knowledge about your physical and mental health and how you need to stay on that
  • Friendships you’re incredibly thankful for

Advice for your 20s

  • Embrace everything
  • Seize opportunities that approach you
  • Explore and Travel
  • Learn how to manage your finances
  • Exercise
  • Spend time with your parents
  • Read more
  • Go On A Solo Trip If You Can
  • Don’t compare your journey to someone else’s
  • Pray
  • If you aren’t happy, don’t wait, do something about it NOW

On to the next adventure. On to the 30’s.

For myself, I am incredibly grateful for where I am and the lessons I have learned.

Wishing you the best, always.

Be grateful. Be thankful. Be humble.

If You Have Been Experiencing Mom Guilt, I Want You To Try This

Being a Mom can be challenging. That’s the truth, and for many different reasons and unique situations.

While Motherhood is absolutely amazing and very humbling, it’s full of struggles, hardship and what many other Mothers would call ‘Mom guilt’.

You really won’t hear too many Mothers going around talking about the struggles they have with parenting, a lot of times we keep our hard times to ourselves.

Why? Because we are ashamed to even have these feelings and emotions. We feel embarrassed and unworthy at times. It’s difficult when these types of moods occur.

I got to a point in this Motherhood journey where I knew I needed to change myself. Some of my actions were definitely uncalled for. How could I expect my little one to control their temper when I could barely control my own.

I found myself constantly complaining and it felt like I was pouring out nothing but negative things. I was loosing my patience on my toddlers. I was crying because of my behavior. I was disappointed in myself. I couldn’t believe some of the things I did and said. I truly felt unrecognizable.

My faith has always been important to me. Even more important and guiding once I became a Mother. I knew at this point where I was that I needed to be put in my place. I needed perspective and I needed an adjustment in my attitude.

When I decided that I needed to do something, a devotional book came to mind. In the past I would watch motivating videos on YouTube in hopes of being inspired or driven in some way. This time, I wanted something tangible and something that I could reference back to when needed.

I also knew a devotional book would strengthen my relationship with God, which is what I really needed. I needed help with Mothering my children because I was tired and burnt out to say the least.

I went onto amazon and I believe I typed in, ‘women’s devotional book’. Trusting God Day By Day: 365 Daily Devotionals by Joyce Meyer was one of the books that showed up in my search.

I choose that specific devotional book because of the numerous great reviews.

Mothers, I want you to try reading a devotional everyday, preferably from a devotional book. I personally suggest a book because more is said then just the devotional itself. Insight is shared, perspective is gained, and the author finds a way to connect you with their words, that you can apply to your every day life.

Try reading a devotional first thing in the morning, if not first thing in the morning then sometime during the day. 

(note: When you are reading your devotional have your bible, a journal, and a pen handy. Write down whatever stands out to you, or write down more specifically, what it means to you.)

I would like to share that reading a devotional everyday has truly helped me with my Mothering. I am more patient then I was, I am more empathetic, and I have gained more self control.

A few slips are going to happen. You’re human. However you will get closer and closer to where you want to be. You got this Mama! I am praying for you!

This is the devotional book I am currently reading daily and I am so grateful!

I’m so incredibly thankful for this journey and my beautiful daughters who have brought new colors into my world. Thank you so much for reading. I hope this will bring more peace to you and your family if you choose to try this.

@coffeewafflesandmotherhood

Sometimes Your Child Just Needs To Hear You Say, “I’m Sorry.”

Parenting is hard. 

As you have probably heard before parenting does not come with a manual guide, nor will it ever come with a guide because every single parent does parenting differently. There would be no way to accommodate to the variety of parenting styles if a guide even did exist.

I have 2 almost three year old’s and expecting another baby in a few months and I still do not have it figured out. Truth be told, I don’t believe I ever will. However, that does not bother me because I can appreciate that parenting is a journey full of never ending lessons. Some harder then others. I hear teenage years are the hardest. 

Before I became a parent I will admit I imagined it being nothing but easy and well, fun. Full of cute and happy moments. I never once thought about the struggles that come along with welcoming a child into your life.

I just thought about how I would be the ‘best mommy ever’. I am definitely not the best mommy ever FYI

I could not wait to be a mother. It was definitely a dream of mine and a calling I felt an eagerness to fulfill at a very young age. I had my first baby at 26, and I finally felt like this prayer of mine was answered.

When I became a parent, it was better then I ever imagined it to be. It was also way harder then I ever thought. I’m talking way harder. I think the way harder really set in when my husband and I received a second baby by surprise. We were completely caught off guard.

(we received our second baby when our first was 10 months old, to read about that story you can search ‘A Blessing In Disguise’)

Noticing A Blessing In Disguise

When you become a parent, you see things differently. You don’t just see things differently but you have a completely different awareness and understanding.

You look at your parents differently…….in good and bad lighting. Your friends who have had kids for a couple of years now? You feel sorry, because you just didn’t know what they were going through. You can even connect now with strangers almost everywhere you go that are holding a little hand.

You empathize with parents because you know it’s the most amazing and yet hardest privilege.

As a parent you want to do your best for your child. But it’s hard. There are many days where you feel like a complete failure. You also blame yourself for a lot of things that are really out of your control.

We never want to hurt them.

But truth be told, we are going to leave emotional scars on our children.

Now, that’s a real tough pill to swallow especially because we are continuously trying to be the best that we can be.

We do our best to give what we didn’t receive. To be, what are parents were not. To do, what are parent’s didn’t do. As well as, try not to do, what are parents did.

We do our best. But what we think is best, is not always the best and can impact our child in ways we can’t even imagine. Which is a little frightening when you really sit and think about it.

It’s a lot of pressure! We are shaping a life or lives! And one can only hope and pray that the wounds we cause aren’t too severe.

I don’t know what type of scar I am going to leave but I know I will leave one. It may be something I say, something I do, something I choose, something I don’t do…..who knows. But there will be a time, when my child will feel let down by me.

My child is never going to forget it. And neither will yours.

And you may never know what emotional scar you left unless your child has the courage to tell you.

Just about everyone suffers from some type of ‘childhood trauma’. From mild trauma to severe.

You had a parent that always put you down, you had a parent that you felt betrayed you in some way, you had a parent that hit you, you had a parent that suffered from substance abuse, you had a parent that was never honest, you had a parent that was never there, you had a parent that favored your other siblings, you had a parent that didn’t choose you, you had a parent that didn’t believe you, your parent had a temper, your parent embarrassed you, etc……

We all have something that is THERE.

Something that left us confused, upset, concerned, worried, scared, alone, numb…something.

I can tell you, causing you pain was never their intention. Maybe there were other things going on in their life, maybe they were afraid, maybe they thought they were doing a good thing for you…..you know, you just don’t know what was going on in their head at the time. OR…..you don’t really know the results of their ‘childhood trauma’ and how it impacted and shaped their behaviors. Who knows….

(note: If your child is grown, you’re right, you can’t change the past. But you can tell them sorry. That will provide more relief then you know.)

When I look at my daughters I can only pray the scars I leave aren’t too severe. And I hope they will be comfortable enough to tell me when I have hurt their feelings or possibly done something they wish I hadn’t.

I think to myself…..what am I going to do, one day, where I am going to let you down. Even Nemo in the Kids movie ‘Finding Nemo’ said I hate you to his dad, do you remember?

My heart breaks knowing that I won’t be a perfect mom where they will grow up and say their childhood was perfect. It’s unrealistic. That’s not going to happen. I will make mistakes. I know I will, because I already do make mistakes, feel guilt, and have regrets.

It’s something inevitable, it’s going to happen.

Can you think of anything that your parent said to you or did that you have never forgot? Whether it’s big or small you remember exactly how it made you feel. 

I have 3 things I will say to my children often that I hope will always bind us together and strengthen our relationships as years come and go.

I hope by saying these things often my children will have peace of mind and not be severely impacted and haunted for years to come by my actions or words that I have no idea will influence my child in the future.

They are below.

  • I LOVE YOU

I want to make sure I am saying this as much as possible to each child of mine. I hope my child never questions how much love I have for them. It’s not enough to just say it, but telling them why I love them. Expressing to them the joy they bring into my life. Sharing lessons they have taught me. WE know we love our children, but sometimes they don’t hear it enough or feel it enough. They need to hear it and feel it.

  •  I AM PROUD OF YOU

I don’t want to just say those words after they accomplish something like a good grade on a test or a tournament won. I want to say these words just because. I don’t want my children to think they always have to impress me or accomplish something grand to hear these words. I will be proud of them everyday and I want them to know how proud I am to be their Mother.

  • I AM SORRY

This is a huge one. Being a parent, it’s hard to admit our faults. Especially, to our children. We don’t want to admit that we made a mistake or take ownership for something that we have done, because honestly…..sometimes we think we are in the right. WE think we are, but from a child’s perspective it’s completely different.

A child isn’t expecting an apology from their parent, but sometimes they need to hear it to move forward and let that burden go. I plan on saying sorry often. Sorry if I hurt their feelings, sorry if I couldn’t make their soccer game, sorry for saying NO, sorry for not being cool enough, just sorry. I will always be sorry any time I have upset them but I hope one day they will realize why I did the things I did, why I didn’t do the things they wanted and why I am who I am. I know there will be times that they need to hear this from me, and my hope is they can always forgive me

I know I will never be the best, but I will never give up trying to be the best that I can be.

Parenting is hard…..but it’s also the best gift in the world. A true gift from God and a blessing.

mother and daughter on grass
Photo by Daria Obymaha on Pexels.com

 

Thank you for reading! 🙂

 

 

Be Enlightened-Share Your Growth

“Strength and growth come only through continuous effort and struggle.”

-Napoleon Hill


I have always enjoyed writing. Not always anything specific, but just simply writing. It’s very therapeutic and relieving for me. I have tons of notebooks laying around with the most random things written in them as we speak. I get a good chuckle here and there when I rummage through and read them, and other times, lets just say I find myself blushing from embarrassment. What would my husband or kids think if they read this right now….lol oh gosh.

Something I really, really, REALLY, regret doing is throwing away my teen journals. I was so taken back, a lot of the things I wrote were very personal and not the fondest memories when I would re-read my entries. They brought back pain or humiliation that I didn’t want to re-experience every time I re-read them. So like a dummy, I threw them away.

However, now that I am older and more “mature” I would really love to go back and re read what I was feeling in those days and compare to where I am now in my life.

But unfortunately those journals are long gone. It truly breaks my heart, but the lesson I learned in that is don’t throw away your writings. No matter what pain or grief some of your writings may bring, don’t toss them.

Your writings are your own little time capsule and it’s a great way to reflect on how far you’ve come. You may even learn a thing or two from well, YOURSELF.

With all that being said, a couple of days ago I was exploring all the notes I had stored in my phone. When something comes to mind I like to write it down so I don’t forget. 

I stumbled across a list of  my own lines that are ‘life advice’ related that I feel like sharing. After reading my ‘life advice’ I was wondering what the hell I was reading at that moment of writing these lol. They surprised me a little.

I consider myself pretty silly, but sometimes I can get pretty deep.

These are a few of my own little life lessons that I have learned through my own experiences. Maybe you can relate or you can apply my words into your life somehow.

Wishing you happiness and many blessings

Some life advice by yours truly


You can’t unscramble an egg once it’s been scrambled. But you know what you can do…..throw it into a burrito with some potatoes and cheese. 

You are going to make mistakes in your life. Mistakes and failures are inevitable. But that’s part of living. I’m sure you can think of a thing or two you wish you could take back but you can’t go back and hit any type of rewind button. However, you can control your reaction to the matter and how you plan on handling it. Think before you act, and hear the words in your head before you speak are to name a few. Remember, you can’t unscramble an egg once it’s been scrambled. But again, just because it’s scrambled now doesn’t mean you cant make a bad situation a good situation.

Don’t let every decision be like picking a paint color.

First of all, have you ever picked paint colors? It’s a little bit of nightmare, especially when trying to agree on colors with your significant other.

Don’t allow little simple decisions in your life to cause you any type of stress or anxiety. Whatever you pick may not be what you wanted, but be open to surprises and open to embracing something new. And always be confident in whatever you choose. It may not be what you thought…it may be better.

If you were granted a new life you would soon realize it’s not at all what you really wanted.

You are exactly where you need to be. Everything that has happened in your life thus far has been apart of the shaping of where you are now and will continue to shape you through the rest of your life. You would be surprised how much would be taken away in your life right now if you were to have a different life. A different path taken in the past wouldn’t lead you to where you are now. Look for the things in your life right now to be grateful for. And if you’re wishing for a new life, you’re spending too much time comparing your life to someone else’s. Especially…..ESPECIALLY someone on social media. 

Plan on things not going according to plan.

Isn’t this how the cookie always crumbles? It’s usually in your favor or against your favor. It ends up going better then planned or maybe worse. Accept that that is just how it is and laugh at it. Continue to make plans in life and don’t ever stop but if something changes along the way welcome the surprise whether it be good or bad. Whatever happened or happens, has a reason…..whether you know the result of it or not.

Your heart will always lead you in the right direction. It’s up to you to listen to it. 

Our hearts are often ignored. We humans are very fragile, easily manipulated, and very persuasive. Whatever is going on in your life should always be reevaluated from time to time. Our lives get so busy it’s important to pause, take a step back, and recognize where you are. Are you where you want to be…what is it that you truly want in this life.

Allow yourself some alone time with no distractions and listen to what your heart is telling you. You may not be happy with what is saying. No one else knows what your heart is saying but YOU. You are also the only one that can obey it. Whether you listen or not, it has a voice for a reason.

But how does it make you feel?

This is a question to ask yourself often. This question can be asked with almost every little thing that you do. If whatever it is, is making you angry, sad, hurt, bored, frustrated, etc. anything negative basically…it’s time to figure it out. Those types of things in life that aren’t providing happiness and joy are only going to hold you back from reaching even more happiness and joy in your life. Doesn’t necessarily mean you need to “let it all go” but it’s time to look for a solution to change that feeling. It is possible to turn the most dull tasks into pleasant ones. Get creative and open your heart and mind to inspiration.

Scars are medals of obstacles conquered. 

We are often ashamed of our scars. Doing our best to hide them so no one knows the truth. For some, the cut has been so deep they have a difficult time even acknowledging it’s existence.

Be proud of your scars. Your scars tell a story that no one else can. A scar is also something no one else can take away from you. It is yours and you should be owning it. Don’t be afraid or feel a need to hide your scars. Inspire others with your story. You are strong and courageous. You are still here.

Cry with your wounds, for one day the sun shall shine bright again.

Hard things are going to happen in your life. Really hard things. Hard things that leave you gasping for air and leave you feeling alone and confused. When those things happen, cry with your wounds and broken heart. Let your tears fall and feel all those emotions that are ripping through your soul.

Through this horrific rainstorm remember the promise of the rainbow. The sun will shine bright again, it will. Even when it feels like it never ever will. The sun will shine bright again.

Always say thank you, ALWAYS.

First of all, it’s just good manners to say thank you. Second, nobody owes you anything. I know that sounds a little harsh, but no one owes you anything in this life. Everything is earned and worked for.

People do nice things because they want to, not because they have to. Saying thank you often will take you farther then someone who does not appreciate nice gestures.

You always have enough to give.

Whether it be your time, your energy, or even your last dollar…..you will always have enough to serve another person. You get what you give. Plus, it’s proven that giving to others provides more happiness in your life.

There is more then one right way to do something. Be confident in YOUR WAY.

We don’t live in a black and white world. We live in a world that is full and colorful. No one in the world is you, and no one can do things like YOU do. Rather then trying to follow the crowd, discover your own way and be confident in your own direction or method. Be willing to share that way with others. But encourage others your way isn’t the only way. Help others find THEIR way. The destination may be the same, but the path doesn’t have to be. Find the path that matches YOUR needs.

You don’t always get what you want, but you get what you need.

Things happen in life that are unpredictable.

These types of incidents are a blessing in disguise. You may realize it sooner or you may realize it ten years later. Maybe even later. Be grateful when you can recognize it.

We are always provided the tools we need to help us and guide us in this life. May not come in the prettiest wrapping but all things are gifts. Some things have to happen in order for other things to happen. Please remember, that God loves you. He can see the whole picture, we can’t. Trust him.


I would love to hear from! Share your growth!

Do you have any life advice to share or maybe something someone told you that you never forgot!

Please comment with any thoughts or concerns! Have a great day! Thank you for stopping by!

-Marie Elizabeth

 

 

 

 

Make The Time To Celebrate YOU More – YOU Deserve It

When your child is doing exceptional in school or decides to do their chores without being told you reward them and you rave about it.

When your stubborn, little toddler finally goes potty all by themselves, you praise them, sing hallelujah, and you have a happy dance party, right?

When your husband actually listens and does what you ask him to do for once he gets lucky (wink, wink) and, you REMEMBER this moment. #isthisreallife

When your best friend surprises you and pays the tab for the drinks you acknowledge them, and you pay the tab on the next go around.

When your coworker covers your shift so you can attend a family event, you recognize them with their favorite coffee or a thank you card. At least I hope you do.

Are we sensing a pattern here yet?

Whenever someone does good, we remember, acknowledge, and we give love. We celebrate!

However……..

There is someone in your life that has been neglected for quite some time. This person definitely deserves some praise and acknowledgement.

WITHOUT DOUBT, this person has earned their right to treat and celebrate themselves, damn it!

This person is hardworking, dedicated, and constantly putting others needs, happiness, and demands above their own.

If you haven’t figured it out, that person is you! YES, YOU! I am talking to you!

It’s time to celebrate YOU! It’s time to give a little back to yourself! It’s time to enjoy oneself as they say!

You put up with, and have put up with, a lot of shit. You know it, and I know it. Even your pets probably know it. They do don’t they…..

Your needs are just as important, your hard work needs to be acknowledged, and you need to be doing good for yourself because like I mentioned previously, you’ve earned it! And I’m reminding you!


TIME TO PAINT THE TOWN RED FRIEND!

Before we do so, let’s do a toast:

To celebrating the miracle that you are.

To giving thanks to all the things and people that have served you.

To recognizing that everything about you is precious and unique.

To acknowledging and accepting that there is no one else like you, and that this is a beautiful thing.

And to always enjoy all of life’s offerings.

Babe, it’s time to Celebrate You. CHEERS.


It’s time to stop putting your needs and wants to the side, and it’s time to stop acting like what you do everyday is not extraordinary.

Every day, is a miraculous day if you are still breathing.

Reward yourself, treat yourself, take care of yourself, love yourself.

Celebrating you from time to time is only going to benefit you and those around you. The better mood you’re in, the better you will be to everyone else. That’s kind of common sense, right? Yet, here most of us are, putting ourselves last and not acknowledging all the amazing things we have done so far in our lives!

You’re not being selish. Don’t think that. You are taking care of you, and you are realizing that you are important too.

HOW DO I START CELEBRATING MYSELF? (It’s been that long or I’ve never really done that)

  • First, stop being so hard on yourself and thinking you’re undeserving of a few favors now and then. You are here and living, that alone deserves some recognition and appreciation.
  • Second, don’t always expect others or wait for others to treat you or celebrate your accomplishments (big or small). It is not up to other people to make you happy. Recognize the hard work that YOU have done and reward and celebrate yourself.
  • Third, think back to your childhood and write down what you really enjoyed doing when you were young. Begin to incorporate those things back into your life. Guard your time to do what you enjoy. That is treating yourself.

THE OUTCOME?

You will be happier. And aren’t we all striving for this?

It will open new doors for you, a happier you will benefit all the relationships in your life, you will become more productive, and you’ll want to help others see the value in themselves.

You will be able to help others recognize that they are important and worthy of celebrating themselves.

You will reap the benefits of guarding your time to celebrate, you. In taking the time to celebrate you and recognizing your blessings, you will be blessing others.

Maybe you celebrate yourself all the time. If you do, that is fantastic! Continue doing it and don’t ever stop! If you are not in this position, you may know someone who needs to hear this. Let them know they are deserving and encourage them to do great things for themselves.

Some people just need a little word of encouragement to get them doing what they enjoy doing again. In some way, you should be celebrating YOU everyday.

Treat yourself, take care of yourself, celebrate yourself, love yourself. 

AND If you needed a sign to do something nice for yourself, let this be your sign!!

With all this being said, don’t be so hard on yourself. Have an amazing day and go give YOU some lovin’.

-xoxo

m.g. 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

15 MUST DO’S Every Fall Season

Fall is one of my favorite times of the year. It’s the closing of a chapter while beginning a new one.

A time to celebrate and embrace the change that surrounds us. The external and the internal.

Fall is a cocktail made of comfort, peace, and complete gratitude. Always sure to give you the warm and fuzzies.

I have put together a list to make every Fall memorable for you and your family or friends!


15 MUST DO’S Every FALL

1. VISIT THE PUMPKIN PATCH

 I feel like this is a given but I know it’s not! I had only ever gone to the pumpkin patch when I had my first born. Before that I just never went. Why? I have no idea! I always just got my pumpkin at the grocery store or some little pumpkin stand on the side of the road. But oh my goodness, the pumpkin patch is its own experience! They are so fun!

Go with your family or a group of friends for a great time! You won’t be sorry!

Note: Most of the pumpkin patches in town or in your town have special features or special events on specific dates. Be sure to look it up and take advantage! Start planning now and mark your calendar.

2. Carve/Paint Pumpkins

Okay, I mention this because how many of you leave the pumpkin carving to someone else. Guilty! I NEVER carve the pumpkin, I don’t know why. Probably because my husband is way better at it than me but this year I am determined!

Make it a contest with your family members or host a pumpkin carving party! Most grocery stores offer pumpkin carving kits to make it that much easier for you!

3. Toast Pumpkin Seeds

What to do with all those seeds after carving that beautiful pumpkin….hmmmm.

Don’t throw away the pumpkin seeds after carving your pumpkin! TOAST THEM! You can find such delicious recipes online! Plus pumpkin seeds are actually really good for you. Toss them in a salad or use as some type of fall recipe topping. Yum.

4. HOST A BONFIRE and make s’mores

Nothing says Fall like a bonfire and some s’mores!

If you don’t want to host one that’s ok, encourage one of your friends to host one! Spend the evening with your friends or family reminiscing while being cozy near the fire.

Maybe add some spiked cider in there as well.

5. Take Advantage Of Everything SEASONAL

I’m talking seasonal. Examples would be soaps, candles, foods, events, drinks,you get the idea! Everything SEASONAL!

All these things are only here for a limited time so if you enjoy Fall stuff as much as me then I suggest stocking up! Pumpkin candles and flavors are my absolute favorite! And of course all the Fall flavors that come out at Starbucks.

6. Make A Homemade Apple Pie

When I think fall I think apples and pumpkins. Make an apple pie or pumpkin pie from scratch! And share it with a friend.

7. Try 3 New “Fall” Recipes

Pinterest is full of fall recipe inspiration! Pick at least 3 new recipes to try!

Here’s something to get you started, PUMPKIN SPICE DONUT BITES

Make some for your friends or your neighbors! You know they will love it!

8. Get A Massage

I really don’t know if getting a massage is a Fall thing. But I could really use a professional full body massage and I’m making it a note to get one!

9. GET CRAFTY

I know you have it in you!

Make a fall wreathe, knit a scarf, get started on a homemade Halloween costume. If you visit Michaels or Hobby Lobby you are SURE to find something fun to make or get started on!

10. Get Started On Christmas Shopping!

Where are my procrastinators at! Just start, do it! Begin that list ! This is what I’m telling myself!

I can’t be doing last minute Christmas shopping anymore. Fall is for shopping.

11. Make A Fall Drink

Oh man, there are so many festive drinks out there! One for whatever you are craving. Invite a friend over and have a cocktail hour!

I have my eye on caramel apple sangria!

12. Get Cozy With A Good Book Or Two

Snuggly jammies, coffee, and a good book. A perfect Fall recipe for any time of the day.

13. Plan Family Pictures

I personally think Fall is the perfect time for family pictures. I love Fall apparel, I love Fall colors, and I love the scenery that takes place in the Fall.

Plus, if you take Fall family pictures they can also serve as your Christmas card picture, if you choose to do them!

14. Go To A Festival

So many fun events take place in the Fall and it’s time to take advantage.

Do a search on google or social media to find out what will be happening in your town or city!

15. Enjoy A Getaway

Take time for yourself or with your family or friends. Whether it be a staycation or a full blown trip. Take some time to escape and enjoy! You definitely deserve it.

My husband and I love camping and about two years ago we went to Disneyland in the Fall, which was a real treat. If you love Disneyland and Fall then you NEED to plan a trip ASAP if you haven’t already experienced FALL AT DISNEYLAND.

 I hope this list inspires you in some way! What will you be doing this Fall!?

Whatever you do, enjoy it surrounded with family and good friends.

Understanding The Love GOD has For You- Creating A Relationship

 

photo of galaxy
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Psalm: 147:4 He determines the number of the stars; he calls them each by name.

 

Don’t Be A Fool. Recognize Your Dependence On God. As The Days Become Dark And The Nights Become Dreary, Realize That There Is A God Who Rules Above.” – Martin Luther King Jr. 

 

You may already know GOD loves you. You’ve been told he loves you and you believe it and just accept it. But you don’t feel you KNOW IT.

Does that make sense?

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It wasn’t until I had my first daughter that I really understood God’s Love and how much he truly loves me. Not just me, all of you. We are all his children.

I don’t want someone reading this to feel they will only understand God’s love if they have a child. That was the moment that I realized. You may have your own way or maybe that moment hasn’t arrived yet. Have faith that it will.

In this post I really hope I can help you to understand the love that The Creator Of The Entire Universe has for you. Even if its just a little bit.

grayscale photo of baby feet with father and mother hands in heart signs
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Unconditional love is a real. It truly is so real. Unconditional love is a love without any limitations. You just love. You love so much. Having my first daughter, holding this little girl that I created did something to me. I became aware of a love that I didn’t even know existed.

Holding her I knew I would do anything for her, that I would really do anything for her. She is apart of me. She is mine. At that moment, I felt the need to always protect, provide, and guide her in whatever that she does in her life. And I of course still feel this way…..x’s 2 now with two daughters!

Below are two perspectives to think about. That I feel may help you to understand the LOVE that your GOD has for you.


PERSPECTIVE NUMBER ONE

Think of your child or children right now. If you don’t have a child or children imagine for just a moment, that you have a child.

What do you want for them? or What would you want for them?

Just think about that……

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Being a parent whether you are a Mother or Father you want the best for your children. You want them to always be happy, to succeed, to not be afraid, to love themselves,  and deep down to always need you and keep you involved in their life.

Because as they get older….. no matter what, you will always see that child in their face. Your heart breaks just thinking of a any time where they won’t need you anymore.

But the truth is, they will always need you and you will always need them.

YOU ARE GODS CHILD. GOD IS YOUR HEAVENLY FATHER

Those things you just thought about…..those things that you want for your child or children or imaginary child……

He wants all those things for you AND MORE. His love is more then unconditional…..it’s…….I don’t even know! It’s MORE!

GOD wants to see you happy, he wants you to succeed, he wants to see you living your life and accomplishing what your soul desires.


PERSPECTIVE NUMBER 2

Think of your child or children again. Or think of your imaginary child.

As a parent you get upset with your child at times. You become frustrated with them. You ask why are you doing that? What was the purpose of doing that? Their behavior at times leaves you baffled.

YOU KNOW THOUGH IN YOUR HEART……NO MATTER WHAT THEY DO, YOU WILL ALWAYS LOVE THEM.

Whenever I get upset, I take a step back and wonder how many times has GOD has asked those questions with me. Why is she doing that? She knows she shouldn’t be doing….why isn’t she listening to me? Those thoughts put me into place real fast.

I forgive my children the way I would like GOD to forgive me, for the times I have disappointed or upset. 

I have moments where I ask my daughters what is it that you want, I can’t help you if you don’t tell me is what I tell them.

GOD works the same way. You need to talk to him. Tell him what you need from him, express your need for guidance and help.

You tell him through PRAYER.


Having a child you want to give them everything that they desire. GOD wants to give you everything your heart wants but if its not expressed through prayer how can he give it to you.

People think, He’s GOD, he should know what I want.

But it doesn’t work like that. A relationship needs to be established.

Here’s an example: 

A Mother has a child. The child needs the Mother. The child relies on the Mother for many things. As the child gets older the relationship they once had changes. The child wants to become independent.

(GOD CREATES YOU)

The child is now an adult. The adult and the Mother do not talk at all anymore. The Mother who brought this child into the world still loves this child and will always love this child even though they have lost touch.

(AS YOU GET OLDER, LIFE HAPPENS, YOU LOSE YOUR FAITH)

The adult does not talk to the Mother, contact the Mother, or wants anything to do with the Mother for whatever reason.

(YOU DONT TALK TO GOD ANYMORE, YOU MAY NOT EVEN BELIEVE IN HIM ANYMORE)

The Mother wants a relationship with the child again but the adult chooses to continue living life without his Mother. He makes the choice to push her away.

(GOD WANTS A RELATIONSHIP WITH YOU, BUT HE GAVE YOU FREE WILL)

The Mother wants to help the adult (her child) in anyway that she can.

(HE WANTS TO HELP YOU SO MUCH BUT YOU DON’T TELL HIM WHAT YOU NEED)

But how can she help and give him what he needs if her child will not talk to her.

(GOD TRIES TO REACH, BUT IS CONSTANTLY IGNORED)

She continues to try to establish a relationship with her child again and again. Time after time. But he/she ignores her calls, ignores her letters, ignores anything that has to do with her.

The Mother will never give it up, I can tell you that.

(GOD WILL NEVER GIVE UP ON YOU BECAUSE HE LOVES YOU)

In this scenario GOD is the Mother and you are the Adult (his child).

As I tried to make clear in the parenthesis 

*Re-read that and just think about it*

He tries to talk to you daily and he wants to hear from you. I believe it is so important to build your relationship with your Heavenly Father. That is the key to living your best life.

As a Mother I would be absolutely devastated if my daughters decided not to talk to me anymore.

I want GOD in my life.

I want his help, I want him to know how I am doing, I want his guidance and wisdom to help me live this life.

I KNOW…..I know God wants this from me because I want this from my daughters. I want them to always need me, to always love me, to talk to me, to learn from me.

adult aged baby care
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John 4:16 And So We Know And Rely On The Love God Has For Us. God Is Love. Whoever Lives In Love Lives In God, And God In Them. 


I hope this post gets you thinking a little bit and helps you to understand how loved you are and how he wants to hear from you.

When you pray and seek wisdom from the Creator Of The Universe, your life will be changed forever.

If you have never prayed or don’t know what to pray for I put together a prayer below to help you re-create a relationship with your Heavenly father.

An guide of what you can pray for,

I pray for my family. That peace and comfort will be provided to them when it is needed and that they pray themselves and create a relationship with their GOD.

I pray to always impact others in a positive way. To always be aware of my actions and words. To be aware who I may be influencing.

I pray to never lose my hunger to learn and grow. That I may take advantage of every opportunity to grow and strengthen myself in all aspects.

I pray for knowledge and awareness. That I will always be aware of what was here before me and what will be here after my time.

I pray for lost souls. I pray that those that are lost will find their way and awaken. That they may find their way somehow.

I pray for wisdom. That I may share whatever wisdom I have with others. Somehow that my story when shared will influence in some type of positive way.

I pray for gratitude. To never take anything for granted and to recognize the things that I do take for granted.

I pray for guidance. That I may be guided in this life to always follow my heart and to hear the inner voice from within.

I pray for protection. Protection from harm, toxic relationships, anything that may damage my soul in anyway or harm me.

I pray for wonder and curiosity. To always ask questions and seek more then I am given. To have the courage to test certain limits with your approval.

I pray for obedience. To always do what is right and to acknowledge and correct when I am in the wrong. To especially obey my intuition when I am being alerted that something is not right.

I pray to be giving. To provide what I can, share what I can, and recognize opportunities to give in anyway. Whether it be a smile, opening a door, contributing to a fund, giving my time to something or someone.

I pray for loyalty. That I may earn the trust of others and stay true to my word. That I may be reliable and provide a relationship that is cherished.

I pray to always recognize that beauty that surrounds me. The beauty in nature, the beauty in relationships, the beauty in man made things, the beauty of the mind and body, the beauty in everything.

I pray to learn from peoples journeys. That I may apply their teachings to my life. That they may help me to reflect and be thankful for where I am and what I have.

I pray for courage. To stand up for what I believe in, for what is right, and to stand for those who can’t. To not worry, and always see the best possible outcome for all things.

I pray for Love. That I may always feel love in my heart. That I may share love with others and help others to love themselves and life.

I pray for the future. That I may do my part in contributing to a better place for future generations.

I pray for forgiveness. To recognize when I am wrong, to acknowledge it, and to ask for forgiveness.

I pray to always be eager to help and support people. To always encourage others to have faith, to inspire, and to make a difference.

I pray for good health. That I may treat my body as a sanctuary and always be cautious as to what I am putting into it. That I may also always recognize when my health needs attention in any way.

I pray for strength against temptation. That I may always be stronger to resist any urge to do something that is wrong.

I pray for patience. Patience with me, patience for myself, patience in all things. 

I pray for these things in the name of the Son Jesus Christ, Amen.

black and white cemetery christ church
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This Post is for my Daughters. I thank GOD for them every day. 

 

God Bless

Thank you for reading. Please share any thoughts.