If It Brings You Joy, Share It. Chances Are Whatever It Is Will Bring Others Joy Too

One thing I love about social media is how easy it is to share things that make us feel good. Whether it’s a beautiful place you’ve visited, a recipe that turned out perfectly, a workout that really made a difference, a picture of an adorable animal that made you smile, or a funny video that had you laughing hysterically—sharing these moments spreads the joy.

I especially pay attention to the people I know personally, like family and friends. If there’s something you’ve done or tried recently that helped you or brought you happiness, let others know! We all want to feel good and do good. So we think, “If it worked for them, maybe it can work for me too.”Awhile back, one of my friends posted a quick Snap of a trainer she follows for at-home workouts. Thanks to her, I found this trainer, tried the workouts, and was sore for days! I wouldn’t have even known about her if my friend hadn’t shared it.

You don’t have to post it on social media if that’s not your thing—text it, email it, or bring it up at your next gathering. Whatever it is that made you feel good, know that by sharing it, you could be making someone else’s day a little brighter, too.

When we share what brings us joy, we’re doing more than just passing along a tip or a laugh; we’re inviting others to feel connected and experience that same uplifting spark. Sometimes, it’s the little things we share that end up being exactly what someone else needed to lift their spirits or inspire them in a new way. So don’t hold back—if something brings you joy, let it shine! By sharing, you’re spreading a little more light in the world.

The Power Of Words

Many people are oblivious to the power of their words. I can almost guarantee there is something you have said to someone that they have never forgotten. Hopefully, it’s something positive, not something negative. Most often, we tend to remember the things that were said to us that hurt our feelings. I can definitely recall things that have hurt me, and I remember who said them too. I’m sure you can think of a thing or two as well—comments or remarks that have stuck with you for years. It’s crazy, right? One comment, maybe even offhand, and it becomes etched into memory.

This is one of the reasons why I love reading and why I enjoy blogging. Something I may write or say in a blog might resonate with someone, leaving a lasting, hopefully positive, impact. Words are powerful, whether spoken or read, and they shape us in ways we often don’t realize.

There’s a powerful Buddhist teaching that aligns beautifully with this idea: “Before you speak, let it pass through three gates. Is it true? Is it kind? Is it necessary?” This is a practice worth practicing. If we make it a habit to pause and reflect on these three questions, we might spare others (and ourselves) unnecessary hurt and offer a little more kindness and truth.

Being mindful of our words takes patience, but even small efforts make a difference. When we speak with care and intention, we’re more likely to build others up rather than tear them down, even in the smallest exchanges. After all, in a world where words carry so much power, why not choose to leave behind words that heal, uplift, and inspire?

Admit When You Are Wrong Or Misunderstood

Have you ever noticed how defensive people become when they’re “wrong”? Why is it that some people struggle to own their mistakes or recognize their faults? Here’s some food for thought from @guywinch: “The answer is related to their ego, their very sense of self. Some people have such a fragile ego, such brittle self-esteem, such a weak psychological constitution, that admitting they made a mistake or that they were wrong is fundamentally too threatening for their egos to tolerate. Accepting they were wrong, absorbing that reality, would be so psychologically shattering that their defense mechanisms do something remarkable to avoid it—they literally distort their perception of reality to make it (reality) less threatening. Their defense mechanisms protect their fragile ego by changing the very facts in their mind, so they are no longer wrong or culpable.”

The irony is that our resistance to admitting mistakes actually holds us back from growth and authentic connection. When we can recognize our faults, apologize, and learn from them, we strengthen ourselves and our relationships. Humility isn’t a sign of weakness but of courage and resilience. We don’t have to see every mistake as a threat to our worth—instead, we can view it as a path to becoming wiser and more compassionate. Owning our actions, even the messy ones, frees us to live honestly, and that’s a strength everyone can admire.

Identify Your Potential

Identifying your potential can be a journey of patience and discovery. What am I meant to do? Am I truly fulfilling my purpose? These questions can feel like having all the right ingredients but no specific recipe for you. The only way to find out is by experimenting—adding a little of this, a bit of that—through trial and error until you figure it out. And when you finally discover the “recipe,” there’s a sense of accomplishment, love, gratitude, and excitement that makes you want to share it with everyone.

Each of us has unique ingredients, our own strengths and passions, to help us become the best we can be. But the process takes patience; it requires a willingness to keep “mixing” even when it’s difficult to see the final outcome. Recipes can be complex, and some steps may seem intimidating, but that’s part of the journey. What we each carry—the potential within us—is uniquely ours. We can’t find our personal recipe by following someone else’s path; we have to look inward.

Today, take a moment to reflect. Write down what you genuinely enjoy, what takes most of your time, and what you feel may be holding you back. This small step can bring you closer to identifying your potential and give you a better understanding of your own ingredients. Remember, you’re creating something meaningful with each step, and it’s all part of the journey.

A Tree Doesn’t Grow Tall Overnight

A few years ago, I became fixated on our front yard and started landscaping little by little, doing what I could. I remember transporting rocks from one area to the next—it was tedious, to say the least. As I was shoveling, a thought came to me: “A tree doesn’t grow tall overnight.” We have to be patient with whatever we’re building or growing.

In this fast-paced world, we often get frustrated if we don’t see results right away. But what I’m learning is that there’s a unique beauty in each stage of the process that no other stage can offer. So, instead of focusing solely on the final outcome, I’ve started to pause and recognize what’s in front of me. Because once this stage is complete, it’s gone.

Enjoy the process. Be grateful for the struggle. Push through, knowing that the fruits of your labor will be that much sweeter. While there’s wisdom in “keeping your eye on the prize,” I’ve come to realize that if my mind is always on “the reward,” I might miss some really beautiful moments and unexpected opportunities along the way.

As we move through each stage, let’s all try to take a moment to appreciate where we are, even if it’s not where we ultimately want to be. We all can pause, breathe, and remind ourselves that growth takes time. If we can look for the small victories, the lessons, and the beauty in each step, then no part of the journey will feel wasted. So let’s trust the process and, together, enjoy the journey to wherever we’re headed.

Who You See on the Outside Is Only a Fragment of Who They Are Inside

One of my favorite quotes from The Little Prince is, “…what is essential is invisible to the eye.” It reminds me how easy it is to assume we know someone’s story based on what we see, but in reality, we often know so little about the depths within them.

Each of us is like a book, with chapters that remain unread until someone curious enough comes along to open our pages. There’s no space for judgment when we truly think about it. Every appearance, lifestyle, and action holds a story, and we see only the surface.

Before we categorize or make assumptions, let’s try to understand. Let’s give grace where it’s needed. Remember, others know only fragments of you, just as you see only fragments of them.

I Would Love To Go Back To School

What was your favorite subject in school?

You know what’s funny, I wasn’t the biggest fan of school. I feel like, I just got by.

I did what I had to do and that was that.

Where my headspace is now I would honestly love to go back to school and pick my brain so much. I would ask so many questions.

I would take some philosophy classes, history classes, writing classes, religion classes.

I’m much more curious now than I was back then. Which, has turned me into an avid reader, something I can appreciate.

I guess that’s growing up……or is it finding my inner child again?

No Time To Waste

Do you need time?

I will share that there is no time to waste.

I feel each of us will always want more time but that is not really in our control as many of us want to believe. And that can be a very difficult thing to accept.

Our minds get stuck in the past or the future and lose touch with being present.

A healthy lifestyle is good for quality of life but doesn’t ensure longevity. Remember this.

Day by day is what we have. Day by day.

Every moment is a gift.

We need to change the mindset to be thankful for all the time we have been given.

You’ve been given more time than most. Let’s appreciate that together and waste no more of it.

Awareness that time is limited helps to enjoy the little things and encourages us to be more giving and helpful to others.

Your faith is key.

To See More Clear, Is To Listen

Pay attention to everything. Everything around you holds a voice, each with a story it longs to tell.

Listen deeply. Seek out the story in all things. Ask questions, pray, ponder, and meditate. The clarity you find will be surprising; even things you never noticed as unclear may come into sharper focus.

As you evolve and develop, understanding grows too—illuminating the past and offering glimpses into the future. But true sight isn’t achieved alone.

Seek, and you shall find; knock, and the door will be opened. God stands ready, always waiting for your call.

May I add to not be afraid of the answers that come your way. Trust that each revelation is here to liberate you, peeling back layers of uncertainty to reveal a hidden, beautifully defined path. Waiting…..just for you.

Every answer you uncover is a step toward clarity, helping you to see beyond the noise and confusion.

Let go of fear and allow the truth to guide you, knowing that, with each insight, you’re stepping closer to the person you are meant to be and the purpose you are here to fulfill.