A Word Of Encouragement Goes A Long Way

Encouragement is defined as, “the action of giving someone support, confidence, or hope.”

Encouraging another human being doesn’t cost a thing but it gives them more than anything. It can be life changing for some!

A small act of encouragement pushes people, gives them strength, reassures them, gives them something to hold onto and maybe even fight for…..especially during challenging and sorrowful times.

Even a smile is an act of encouragement.

Don’t fall into the common trap of belittling yourself and your capabilities. You are power.

You can save lives and you DO save lives. You may not know exactly how, but does that really matter? You influence others more than you know. That’s something to think about.

Who knows what doors you have opened for others.

Know in your heart you make a difference. Pass on the love, pass on the encouragement, pass on the hope. The world needs it.

The world needs you.

m.g.

Soften The Heart: Devotional #2

“And not only that, but we also glory in tribulations, knowing that tribulation produces perseverance”

Romans 5:3

Let’s define some of these words first to grasp a better idea of what this scripture may mean. A tribulation is a cause of great suffering or trouble. Perseverance is defined as “continued effort to do or achieve something despite difficulties, failure, or opposition.”

Back to the scripture, our pain brings out the will to not give up. It pushes us, it makes us stronger. It continues to say that our troubles are what give us hope and shape our character.

When hard things happen we must have faith. It’s the love in our hearts that persevere. May this scripture encourage you to dig deep into your pain and to find out what it has taught you. What has it made you realize? What has it made you wonder? Pray about it. Ponder it. Sometimes we have to go through a dark forest in order to see a beautiful sunrise. And when we see that sunrise we give hope to those who are still in the forest.

Believe that you will come out on top, no matter what life has and will continue to throw at you…..God is with you, always. You just have to look around.

Soften The Heart: Devotional #1

“And if anyone thinks that he knows anything, he knows nothing yet as he ought to know.”

1 Corinthians 8:2

Life is mysterious. And sometimes, we don’t like that it’s a mystery. It feels like sometimes we are all walking on egg shells in life, looking over our shoulders just waiting for something to jump out. Who wants to live like that? Always afraid. Not that everyone is entirely afraid but uncertainty can make a person anxious and stressed. The unknown can be terrifying.

However, we aren’t suppose to have all the answers and even if we did, then what? We would become bored and not appreciate this incredible gift of life. Gratitude would seize to exist. If something is predictable then it doesn’t hold our attention, we lose focus because we already know what’s going to happen. Think of a TV show that you’ve watched over and over again. You already know what’s going to happen so now you aren’t watching intently. It becomes background noise while you do something else. It becomes comfort and less exciting than when you first watched the series.

I believe God wants us to enjoy life which is why so much is left unknown. He wants to keep us excited and involved. Life doesn’t come with a seatbelt, it keeps us constantly at the edge of our seats. And God knows that us not knowing everything is how it needs to be and how it should be. One day it all may be revealed but until then, embrace the mystery and the majesty of the almighty.

If You Have Been Experiencing Mom Guilt, I Want You To Try This

Being a Mom can be challenging. That’s the truth, and for many different reasons and unique situations.

While Motherhood is absolutely amazing and very humbling, it’s full of struggles, hardship and what many other Mothers would call ‘Mom guilt’.

You really won’t hear too many Mothers going around talking about the struggles they have with parenting, a lot of times we keep our hard times to ourselves.

Why? Because we are ashamed to even have these feelings and emotions. We feel embarrassed and unworthy at times. It’s difficult when these types of moods occur.

I got to a point in this Motherhood journey where I knew I needed to change myself. Some of my actions were definitely uncalled for. How could I expect my little one to control their temper when I could barely control my own.

I found myself constantly complaining and it felt like I was pouring out nothing but negative things. I was loosing my patience on my toddlers. I was crying because of my behavior. I was disappointed in myself. I couldn’t believe some of the things I did and said. I truly felt unrecognizable.

My faith has always been important to me. Even more important and guiding once I became a Mother. I knew at this point where I was that I needed to be put in my place. I needed perspective and I needed an adjustment in my attitude.

When I decided that I needed to do something, a devotional book came to mind. In the past I would watch motivating videos on YouTube in hopes of being inspired or driven in some way. This time, I wanted something tangible and something that I could reference back to when needed.

I also knew a devotional book would strengthen my relationship with God, which is what I really needed. I needed help with Mothering my children because I was tired and burnt out to say the least.

I went onto amazon and I believe I typed in, ‘women’s devotional book’. Trusting God Day By Day: 365 Daily Devotionals by Joyce Meyer was one of the books that showed up in my search.

I choose that specific devotional book because of the numerous great reviews.

Mothers, I want you to try reading a devotional everyday, preferably from a devotional book. I personally suggest a book because more is said then just the devotional itself. Insight is shared, perspective is gained, and the author finds a way to connect you with their words, that you can apply to your every day life.

Try reading a devotional first thing in the morning, if not first thing in the morning then sometime during the day. 

(note: When you are reading your devotional have your bible, a journal, and a pen handy. Write down whatever stands out to you, or write down more specifically, what it means to you.)

I would like to share that reading a devotional everyday has truly helped me with my Mothering. I am more patient then I was, I am more empathetic, and I have gained more self control.

A few slips are going to happen. You’re human. However you will get closer and closer to where you want to be. You got this Mama! I am praying for you!

This is the devotional book I am currently reading daily and I am so grateful!

I’m so incredibly thankful for this journey and my beautiful daughters who have brought new colors into my world. Thank you so much for reading. I hope this will bring more peace to you and your family if you choose to try this.

@coffeewafflesandmotherhood

Be Enlightened-Share Your Growth

“Strength and growth come only through continuous effort and struggle.”

-Napoleon Hill


I have always enjoyed writing. Not always anything specific, but just simply writing. It’s very therapeutic and relieving for me. I have tons of notebooks laying around with the most random things written in them as we speak. I get a good chuckle here and there when I rummage through and read them, and other times, lets just say I find myself blushing from embarrassment. What would my husband or kids think if they read this right now….lol oh gosh.

Something I really, really, REALLY, regret doing is throwing away my teen journals. I was so taken back, a lot of the things I wrote were very personal and not the fondest memories when I would re-read my entries. They brought back pain or humiliation that I didn’t want to re-experience every time I re-read them. So like a dummy, I threw them away.

However, now that I am older and more “mature” I would really love to go back and re read what I was feeling in those days and compare to where I am now in my life.

But unfortunately those journals are long gone. It truly breaks my heart, but the lesson I learned in that is don’t throw away your writings. No matter what pain or grief some of your writings may bring, don’t toss them.

Your writings are your own little time capsule and it’s a great way to reflect on how far you’ve come. You may even learn a thing or two from well, YOURSELF.

With all that being said, a couple of days ago I was exploring all the notes I had stored in my phone. When something comes to mind I like to write it down so I don’t forget. 

I stumbled across a list of  my own lines that are ‘life advice’ related that I feel like sharing. After reading my ‘life advice’ I was wondering what the hell I was reading at that moment of writing these lol. They surprised me a little.

I consider myself pretty silly, but sometimes I can get pretty deep.

These are a few of my own little life lessons that I have learned through my own experiences. Maybe you can relate or you can apply my words into your life somehow.

Wishing you happiness and many blessings

Some life advice by yours truly


You can’t unscramble an egg once it’s been scrambled. But you know what you can do…..throw it into a burrito with some potatoes and cheese. 

You are going to make mistakes in your life. Mistakes and failures are inevitable. But that’s part of living. I’m sure you can think of a thing or two you wish you could take back but you can’t go back and hit any type of rewind button. However, you can control your reaction to the matter and how you plan on handling it. Think before you act, and hear the words in your head before you speak are to name a few. Remember, you can’t unscramble an egg once it’s been scrambled. But again, just because it’s scrambled now doesn’t mean you cant make a bad situation a good situation.

Don’t let every decision be like picking a paint color.

First of all, have you ever picked paint colors? It’s a little bit of nightmare, especially when trying to agree on colors with your significant other.

Don’t allow little simple decisions in your life to cause you any type of stress or anxiety. Whatever you pick may not be what you wanted, but be open to surprises and open to embracing something new. And always be confident in whatever you choose. It may not be what you thought…it may be better.

If you were granted a new life you would soon realize it’s not at all what you really wanted.

You are exactly where you need to be. Everything that has happened in your life thus far has been apart of the shaping of where you are now and will continue to shape you through the rest of your life. You would be surprised how much would be taken away in your life right now if you were to have a different life. A different path taken in the past wouldn’t lead you to where you are now. Look for the things in your life right now to be grateful for. And if you’re wishing for a new life, you’re spending too much time comparing your life to someone else’s. Especially…..ESPECIALLY someone on social media. 

Plan on things not going according to plan.

Isn’t this how the cookie always crumbles? It’s usually in your favor or against your favor. It ends up going better then planned or maybe worse. Accept that that is just how it is and laugh at it. Continue to make plans in life and don’t ever stop but if something changes along the way welcome the surprise whether it be good or bad. Whatever happened or happens, has a reason…..whether you know the result of it or not.

Your heart will always lead you in the right direction. It’s up to you to listen to it. 

Our hearts are often ignored. We humans are very fragile, easily manipulated, and very persuasive. Whatever is going on in your life should always be reevaluated from time to time. Our lives get so busy it’s important to pause, take a step back, and recognize where you are. Are you where you want to be…what is it that you truly want in this life.

Allow yourself some alone time with no distractions and listen to what your heart is telling you. You may not be happy with what is saying. No one else knows what your heart is saying but YOU. You are also the only one that can obey it. Whether you listen or not, it has a voice for a reason.

But how does it make you feel?

This is a question to ask yourself often. This question can be asked with almost every little thing that you do. If whatever it is, is making you angry, sad, hurt, bored, frustrated, etc. anything negative basically…it’s time to figure it out. Those types of things in life that aren’t providing happiness and joy are only going to hold you back from reaching even more happiness and joy in your life. Doesn’t necessarily mean you need to “let it all go” but it’s time to look for a solution to change that feeling. It is possible to turn the most dull tasks into pleasant ones. Get creative and open your heart and mind to inspiration.

Scars are medals of obstacles conquered. 

We are often ashamed of our scars. Doing our best to hide them so no one knows the truth. For some, the cut has been so deep they have a difficult time even acknowledging it’s existence.

Be proud of your scars. Your scars tell a story that no one else can. A scar is also something no one else can take away from you. It is yours and you should be owning it. Don’t be afraid or feel a need to hide your scars. Inspire others with your story. You are strong and courageous. You are still here.

Cry with your wounds, for one day the sun shall shine bright again.

Hard things are going to happen in your life. Really hard things. Hard things that leave you gasping for air and leave you feeling alone and confused. When those things happen, cry with your wounds and broken heart. Let your tears fall and feel all those emotions that are ripping through your soul.

Through this horrific rainstorm remember the promise of the rainbow. The sun will shine bright again, it will. Even when it feels like it never ever will. The sun will shine bright again.

Always say thank you, ALWAYS.

First of all, it’s just good manners to say thank you. Second, nobody owes you anything. I know that sounds a little harsh, but no one owes you anything in this life. Everything is earned and worked for.

People do nice things because they want to, not because they have to. Saying thank you often will take you farther then someone who does not appreciate nice gestures.

You always have enough to give.

Whether it be your time, your energy, or even your last dollar…..you will always have enough to serve another person. You get what you give. Plus, it’s proven that giving to others provides more happiness in your life.

There is more then one right way to do something. Be confident in YOUR WAY.

We don’t live in a black and white world. We live in a world that is full and colorful. No one in the world is you, and no one can do things like YOU do. Rather then trying to follow the crowd, discover your own way and be confident in your own direction or method. Be willing to share that way with others. But encourage others your way isn’t the only way. Help others find THEIR way. The destination may be the same, but the path doesn’t have to be. Find the path that matches YOUR needs.

You don’t always get what you want, but you get what you need.

Things happen in life that are unpredictable.

These types of incidents are a blessing in disguise. You may realize it sooner or you may realize it ten years later. Maybe even later. Be grateful when you can recognize it.

We are always provided the tools we need to help us and guide us in this life. May not come in the prettiest wrapping but all things are gifts. Some things have to happen in order for other things to happen. Please remember, that God loves you. He can see the whole picture, we can’t. Trust him.


I would love to hear from! Share your growth!

Do you have any life advice to share or maybe something someone told you that you never forgot!

Please comment with any thoughts or concerns! Have a great day! Thank you for stopping by!

-Marie Elizabeth

 

 

 

 

Babe, It’s Time To Celebrate Yourself

When your child is doing exceptional in school or decides to do their chores without being told you reward them and you rave about it.

When your stubborn, little toddler finally goes ‘potty’ all by themselves, you praise them, sing hallelujah, and you have a happy dance party, right?

When your husband actually listens and does what you ask him to do for once he gets lucky (wink, wink) and, you REMEMBER this moment. #isthisreallife

When your best friend surprises you and pays the tab for the drinks you acknowledge them, and you pay the tab on the next go around.

When your coworker covers your shift, so you can attend a family event, you recognize them with their favorite coffee or a thank you card. At least I hope you do.

Are we sensing a pattern here yet?

Whenever someone does good, we remember, acknowledge, and celebrate.

However……..

There is someone in your life that has been neglected for quite some time. This person definitely deserves some praise and acknowledgement.

WITHOUT DOUBT, this person has earned their right to treat and celebrate themselves, damn it!

This person is hardworking, dedicated, and constantly putting others needs, happiness, and demands above their own.

If you haven’t figured it out, that person is you! YES, YOU! I am talking to you!

It’s time to celebrate, YOU! It’s time to give a little back to yourself! It’s time to enjoy oneself as they say!

You put up with, and have put up with, a lot of shit. You know it, and I know it. Even your pets probably know it. They do don’t they…..

Your needs are just as important, your hard work needs to be acknowledged, and you need to be doing good for yourself because like I mentioned previously, you’ve earned it!


TIME TO PAINT THE TOWN RED FRIEND!

Before we do so, let’s do a toast:

To celebrating the miracle that you are.

To giving thanks to all the things and people that have served you.

To recognizing that everything about you is precious and unique.

To acknowledging and accepting that there is no one else like you, and that this is a beautiful thing.

And to always enjoy all of life’s offerings.

Babe, it’s time to Celebrate You. CHEERS.


It’s time to stop putting your needs and wants to the side, and it’s time to stop acting like what you do everyday is not extraordinary.

Every day, is a miraculous day if you are still breathing.

Reward yourself, treat yourself, take care of yourself, love yourself.

Celebrating you from time to time is only going to benefit you and those around you. The better mood you’re in, the better you will be to everyone else. That’s kind of common sense, right? Yet, here most of us are, putting ourselves last and not acknowledging all the amazing things we have done so far in our lives!

You’re not being selish. Don’t think that. You are taking care of you, and you are realizing that you are important too.

HOW DO I START CELEBRATING MYSELF? (It’s been that long or I’ve never really done that)

  • First, stop being so hard on yourself and thinking you’re undeserving of a few favors now and then. You are here and living, that alone deserves some recognition and appreciation.
  • Second, don’t always expect others or wait for others to treat you or celebrate your accomplishments (big or small). It is not up to other people to make you happy. Recognize the hard work that YOU have done and reward and celebrate yourself.
  • Third, think back to your childhood and write down what you really enjoyed doing when you were young. Begin to incorporate those things back into your life. Guard your time to do what you enjoy. That is treating yourself.

THE OUTCOME?

You will be happier. And aren’t we all striving for this?

It will open new doors for you, a happier you will benefit all the relationships in your life, you will become more productive, and you’ll want to help others see the value in themselves.

You will be able to help others recognize that they are important and worthy of celebrating themselves.

You will reap the benefits of guarding your time to celebrate, you. In taking the time to celebrate you and recognizing your blessings, you will be blessing others.

Maybe you celebrate yourself all the time. If you do, that is fantastic! Continue doing it and don’t ever stop! If you are not in this position, you may know someone who needs to hear this. Let them know they are deserving and encourage them to do great things for themselves.

Some people just need a little word of encouragement to get them doing what they enjoy doing again. In some way, you should be celebrating YOU everyday.

Treat yourself, take care of yourself, celebrate yourself, love yourself. 

AND If you needed a sign to do something nice for yourself, let this be your sign!!

With all this being said, don’t be so hard on yourself. Have an amazing day and go give YOU some lovin’.

-xoxo

Marie Elizabeth

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How do you celebrate yourself, let me know in the comments! 

Peace&LOVE

insta- @rereelizabeth__

facebook-@rereelizabethh

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5 BOOKS TO INFLUENCE AND ENERGIZE YOU

flowers on book
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“The More That You Read, The More Things You Will Know. The More That You Learn, The More Places You’ll Go.” Dr. Seuss

He has a point……….doesn’t he?!

Below are 5 amazing books that I feel have either strengthened my mindset, allowed me to view things in life in a different perspective, encouraged me to be more aware of my surroundings or lifestyle, and, overall, I would say have helped me with struggles with personal growth or change that I have been seeking in myself.

If you are ever in a standstill in your life, read a book! There are so many lessons to be learned!

I PROMISE YOU WILL GAIN SOMETHING FROM READING THESE BOOKS BELOW

Grab a cup of joe, a warm blanket, and create a space that is comforting. And start reading!

“…you have hidden treasures within you.” – Dale Carnegie 

I LOVE all of these books and I look forward to sharing another 5 BOOKS TO READ soon!

If you have read any of these I am curious on your thoughts, if you agree or disagree! I want to hear from you!

Knowledge is power my friend.

tip: Have a highlighter near you, when you come across something that really stands out highlight it! It’s nice to go back and re-read what caught your attention in some way!

 


1. THE FRED FACTOR- EVERY PERSONS GUIDE TO MAKING THE ORDINARY EXTRAORINDARY BY MARK SANBORN

beafred.jpg

This book is short and powerful. It’s only 80 pages! However, it withholds  SO much value! Who’d of thought of a mailman being so inspiring, YOU WILL WANT TO BE LIKE FRED, I guarantee it. I believe many of us think you need money to make a difference but that is so not the case. This book underlines how you can create value in other peoples lives without paying a dime! It is eye opening and will help you to appreciate where you are right now in your life. If you need help having a positive attitude this is your book to read! I have highlighted so much in this book!

2. HOW TO WIN FRIENDS AND INFLUENCE PEOPLE- DALE CARNEGIE

dalec

Dale……Dale. My man, Dale. This book is absolutely AMAZING and I have learned so much from reading this book. It’s small print with a little over 200 pages. I cannot wait to read more by this author because of the helpfulness and new visions that I have gained from reading his book. This book is so well written and provides such great direction toward having a happy life and being successful in whatever you are doing! If you are in business I would definitely recommend reading this book!

3. EMOTIONAL INTELLIGENCE- DR. DAVID WALTON

EI

This was an interesting and self reflecting read, I really enjoyed getting my mind to think outside the box. This book allowed me to observe myself how others may see me. Not only that, this book helped me to develop more self awareness in myself and how to empathize more with others. We can be so quick to judge sometimes. Not just with others but with ourselves. We are constantly telling ourselves things that aren’t true. We need to be more respectful, mindful,  and more patient with all things.

4. RICH DADS CASHFLOW QUADRANT- ROBERT T. KIYOSAKI

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Money can be a sensitive topic to most people. To some, its a forbidden subject or not proper to talk about with others. However, this book just lays it all out there which I love. This book helps you to understand the game of money. It helps you to identify which cash quadrant you fall under, and how to get where you want to be financially. Many of us have bad habits with money or we just really don’t know how to handle it. This book will teach you discipline. Hopefully after reading this, money issues will be a thing of the past. I still have a lot to learn! But this is a great start!

5. THE FOUR AGREEMENTS- DON MIGUEL RUIZ

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I feel this is a pretty popular book but I can understand why! It is powerful and soulful. You will be transformed with a new way of thinking and living. This book is great for self growth, strengthening your spirituality, and opens the doors to new opportunities. One of my favorite things it talks about is the power of our word. Our words are so powerful and can do so much. You will become incredibly mindful with so many things after reading this book. I highly recommend this one!


 

SO there ya go! This is a small list but holds such great power if you allow yourself to learn and grow!

“Free Your Mind, And The Rest Will Follow.” – En Vogue

I am currently reading some great books right now that I look forward to sharing soon! IF YOU WANT TO DO AN ACT OF KINDNESS……SHARE THIS FOR ALL THE BOOK LOVERS!

SIDENOTE: If there’s a book you recommend, please comment or message me! I love books that challenge my way of thinking or can promote self growth in any way! 


 Mmm….coffee and donuts. Have a blessed day! PEACE & LOVE.

a book cup of coffee and flavoured donut on square white ceramic bowl
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