YOUR VOICE IS A SUPERPOWER

Many of us are masked and unaware to the powerful force that our words posses when spoken.

It’s one thing to say something in your head where nobody can hear it but yourself and God, it’s another to speak out loud for all to hear who listen.

Once words leave the tongue, they cannot return from where they came. Just as a river cannot decide to switch directions.

Given this awareness can feel a bit unsettling. You, yourself, begin to wonder about the influence of your language and if your very words are leaving positive or negative impressions on the heart and souls of others. You may never fully know.

But think for a moment…

…think of the words that have been spoken to you that you still remember. Words that you may have been carrying for years and still hold in your pocket today. What do you remember, what was said that inspires and encourages you? What was said that still haunts you?

Do you see?

You posses that same thing, that same power. As we all do. The ability to shape a persons life by a sentence. Whether it be good or cursed. We influence every time we speak.

It can be extremely difficult to be mindful when deciding to speak but it is something worth practicing. Who knows where your voice can take you and others. It is a gift each of us has been freely given. And it is to be used wisely otherwise we curse ourselves and others.

Speak with passion, love, and honesty. Swallow the words of hatred and deceit, otherwise beware of their consequences.

Remember that your words are a super power.

– m.g.

Soften The Heart: Devotional #17

“Jesus said to him, “Thomas, because you have seen Me, you have believed. Blessed are those who have not seen and yet have believed.”

John 20:29

I love this scripture. I love this scripture because it’s very relevant today. We are very similar to Thomas or know those like him. We often question what is true or what could be true. We have friends who question the goodness of God. I know many personally. We starve for constant prove and answers until everything aligns to our liking. We need confirmation, and then we can believe. We humans are very curious, and often learn things the hard way.

But as many of us know, it’s reading between the lines. It’s seeking the bigger picture. It’s taking a step back and making connections. It’s getting to the root of the matter.

There are going to be moments where you may question your beliefs. And those moments usually arrive in distress and hard times. Your faith and what you believe to be true will be challenged one way or another.

We live in this type of world where we don’t really believe until we experience it ourselves. And that’s very unfortunate. But it’s true, and happens all the time.

God has a way of humbling us when we believe that we know better. LISTEN, to one another. And pay attention to words that another speaks. Take their word from it. “Blessed are those who have not seen and yet have believed.” To me this says, in trusting me, your road in this life will be smoother and you will be saved many sorrows.

Blessed is the child who doesn’t touch the stove when their mother says it’s hot. Did you touch the stove to test your mother and see if she was being truthful? Did you touch the stove and burn yourself because you wanted to know if it really was hot? Did you trust your mother and not touch the stove? Ponder this.

Jesus came to offer us freedom, peace, love, forgiveness. Our minds think too literal. These are free gifts that he has provided to us and we are encouraged to give freely to others. Trust in what you cannot see. Trust the Lord and be free. Trust the selflessness, the mercy, the grace, the forgiveness, the love, the peace. If we would all practice these, imagine what the world could be.

I believe in Gods love. I know it’s like the wind, and I cannot fully grasp it. But I can feel it, like the wind. Like the wind, I can see its power. And I do believe that each one of us is loved. This life is confusing and sad things happen. Einstein once said, “evil is the absence of God.” And I do believe that. Those who hurt others don’t know God. Which is why is it extremely important that we be an example to others. That we light others with our light. Love everyone. Love them all. We all make mistakes. We are more similar than different. GOD BLESS.

Soften The Heart: Devotional #14

The Lord God is my strength; He will make my feet like deer’s feet,

And He will make me walk on my high hills.”

Habakkuk: 3:19

When I first read this scripture, I thought to myself, what is so great about deers feet. Do I want deers feet? What does this even mean?

I did some research to discover that deers feet are made up of keratin, which is the same thing our nails are made up of. That gives you a slight idea of the strength of deers feet. Take a moment to examine your nails and feel for yourself. Imagine your feet made entirely of this hardness! Such strong feet you would have!

Mammals such as gazelles, sheep, hogs, cattle and goats also have “deer feet”, or others call, cloven hooves.

These special feet help them to climb the impossible. And it is only possible because of these special feet that they can achieve such great heights.

Upon my research I stumbled across a video of a mother goat and her child climbing this very high dam. They were climbing this incredible dam to get the salt at the top. A salt that is so desirable and needed for them to thrive and survive. Without that salt, they would wither and become weak. After that treacherous climb, can you imagine the taste of that salt? How rewarding for that mother goat and child.

This spoke to me. The salt is very much like God. How we desire God so much whether we know it or not. We need God to survive and thrive in this world, otherwise we are weak in spirit. To achieve the salt is to be liberated and rejuvenated. But it is only He, who can gift us “deer feet” to climb and conquer what many see as impossible.

With God the hills are possible to climb. The salt at the top is achievable. You have been given such a gift to climb, you just have to trust that gift. And that’s where we fail. We don’t trust what we have been given. The heights scare us. But it will be okay, because like the deer and their special feet, you have been given “deer feet” as well. The salt at the top awaits you.

May the Lord be your strength, and may your feet be like deers feet.

Amen.

Women, You Need To Be Checking Your Breasts For Lumps At Least Once A Month. Best Time Is After Your Period.

In the United States for every 8 women, 1 will be diagnosed with breast cancer.

This statistic is very alarming. Being a woman and having daughters pushes me to bring more awareness to this and to encourage the females in my life to ensure they are checking themselves regularly for anything abnormal.

I discovered a lump in my underarm almost a year ago. I was referred to woman’s imaging twice and I even requested to see a specialist because I still felt unsure.

Long story short, they have come to a recent conclusion that it’s a benign lymph node. I will continue to monitor it and am doing what I believe I need to do. I am still very hopeful that it will resolve on it’s on.

But in the meantime I feel a very strong obligation to share this and to encourage women to be checking themselves. Having this lump has led me to lots of googling, believe me. But when I go through something I try to ask myself, “what is this teaching me and how can I apply this to my life?” It’s all been a life lesson.

Hence, why I am writing this blog.

Maybe some female (friend or stranger) will read this and just her reading this saved her life! I mean, who knows! But if anything I just want encourage you, my friends, to take care of yourselves as best you can.

I know cancer is not something we want to believe that can happen to us but the truth is, it can. If not you, possibly someone you love dearly. And with a 1 in 8 statistic we should be even more proactive with this, as well as, providing more awareness to the women in our lives to check themselves.

I am not a health expert. But here are the answers that I can provide to you with my experience.

When to check your breasts?

At least once a month. Best time to check for any abnormalities is right after your period, this is what a breast specialist told me. What may help is setting a monthly reminder in your phone to prevent you from forgetting.

How to self exam your breasts?

Lay down on your back and lift one arm reaching far above your head. Use your opposite hand and begin pressing 4 fingers all around your breast, armpit, and collarbone. Repeat on the other side.

You’re feeling for any lumps (some women have natural lumpy breast tissue which is why it is good to become familiar with the way your breasts feel) you’re also checking for any discharge from your nipples.

Note: if anything AT ALL seems unfamiliar it’s best to just let your doctor know.

I feel a lump, now what?

First of all, don’t panic. Lumps do not always indicate cancer. They can be cysts or even a benign lymph node if located in the underarm. And given time they may go away on their own.

Either way I encourage you to call your doctor right away and to schedule an appointment to have it further check out.

My doctor referred me to have an ultra sound, what does that mean?

Most of the time it means they really aren’t sure what the lump is. And lumps in the breast is also not something they mess around with. So they refer you to have it checked out on a different level. I personably feel it’s better to be referred somewhere then to just be dismissed and told “it feels normal”.

Don’t panic once again if your doctor is referring you. I know this can be scary, trust me. But if it is something that is concerning you want it caught as soon as possible.

If you still aren’t satisfied, ask to be referred to a breast specialist.

All I’m going to say is, your peace of mind is worth it. Just trust your intuition and I encourage you have a health advocate if you’re uncomfortable being your own.

A breast specialist will check your breasts, will feel the lump, will ask if you’re experiencing any pain, ask if the lump has grown, and she may or may not have you come back in a few more months.

And if the breast specialist doesn’t suggest you come back and the lump is still present over time, I would definitely have it checked out again. Don’t just dismiss it because the doctor says it doesn’t appear abnormal. If it’s abnormal for YOU, stay on top of it.

When it comes to your health become comfortable being uncomfortable.

Don’t be embarrassed or uncomfortable with your questions, or requesting a second opinion or additional follow ups, or bringing it up to family or friends, etc. Having peace of mind is always worth it even when it feels like a lot.

I know this kind of stuff isn’t fun to discuss believe me. It’s scary and terrifying but we are all in this together.

With all this being said, check yourself and ask the women in your life, “how often are you checking yourself.”

You might save their life.

To The Wildest Dreamers – Keep This In Mind

Whatever you want in this life, I hope what I have to say can motivate or encourage you in some way.

Don’t ever stop being a dreamer.

“Set impossible goals”. I actually heard that quote on The Ellen DeGeneres Show. It was one of her greatest holiday giveaway ones.

A man had been swimming in the ocean, he did a flip, and broke his neck. Just like that, his life changed in an instant.

Life as we know is full of those kind of moments.

He was told that he may never walk again. A nurse told him something that gave him strength and determination. “Set impossible goals.”

Over time, he did learn how to walk again, he is one of the lucky few. He didn’t allow being told that he wouldn’t be able to walk again stop him or hold him back. He dreamed that impossible dream. The beautiful part of this story is he walked his wife down the aisle. And I’m willing to bet they danced too. All because he didn’t give up. All the frustration, the tears, the try after try were absolutely worth it.

(This isn’t them btw, I’m just providing a visual so you can truly try to empathize with this couple and to gain perspective. Hope it works.)

Now……

Everyone has something that they desire. What is your dream? I know you have one.

I’m willing to bet some of you reading this have never really been asked that question. Or you haven’t shared it with anyone.

I want this post to get you thinking about what you want in your life. To take a moment to identify what you seek.

When I was younger the only dream I truly desired so much was to become a mom. I’m not even kidding, that was my dream. It was a dream and it felt like a calling, I can’t really explain it. I wanted to be a mom so bad and my greatest fear was that I wouldn’t be able to have children.

When I became a mother my dream literally came true. Words cannot describe how much joy motherhood gives me. However, what’s crazy though, when I became a mom I also lost myself a bit.

Losing a bit of myself was very bizarre to me. I became something that I wanted so badly, yet, here was I not feeling completely fulfilled.

I went on a serious soul searching journey. And 3 kids later I feel the most confident, courageous, that I have ever been. And I have grown so much.

Motherhood has been the best thing to ever happen to me, because I found a different part of myself. New dreams are being born and new goals are being formed because of my first dream. My daughters inspire me. I have started dreaming ‘impossible dreams’ because of them.

I share this because I don’t ever want you to feel discouraged. The feeling of reaching something but not quite feeling the way you thought you would will happen sometimes.

I saw an interview with Tom Hanks on The Today Show and he said something along the lines of, “The good things you feel from an accomplishment don’t last, and the same goes for the things that bring you down.”

I’m grateful for my dream of motherhood coming true. Greatest, hardest thing ever! This blog exist because of my girls! I have no idea where this blog will take me, but so far it’s probably helped me more then it’s helped any of you.

Trust the Timing of things. And trust your path. Each path provides some type of lesson to get you where you need to go next.

It can take time trying to figure out what you really want.

The point is, don’t give up. Keep trying, keep experiencing, keep doing! And stop being so concerned with what others think. Otherwise you’ll just become stuck and you will settle. If you only knew that just a few feet more you’d see that something greater was waiting for you.

If you’re afraid to fail in front of others, you’re going to have to suck it up. I say that in the nicest way possible.

I personally would rather keep trying new things and experiencing failure to find what really lights my spirit up, then to just settle because I’m in a content position.

You can’t be afraid of dead ends, u-turns, or any paths that lead you into a roundabout.

The pitfalls, the mistakes, the redos are going to happen and they have to happen in order for you to learn and grow and to get where you want to be.

4 THINGS TO CLOSE THIS UP

(Thanks if you read this whole thing!)

Be patient.

Dont forget the reason why you’re doing what you are doing.

Write your goals down and work towards it everyday.

Stop limiting yourself, set yourself to be free and to express who you really are and who you want to become.

Enjoy the crazy maze of life!

Keep Your Home Always Tidy By Developing These 9 Practices

I truly enjoy having a clean and tidy home. Who doesn’t right? It feels good when you’re home is nice and clean.

Now, is my house spotless? Absolutely not! I have kids for crying out loud. I have one child that can make a mess with a single almond, I’m not even kidding. How she does it, I have no idea.

But for the most part I would say our house is pretty tidy most days, considering. I take pride in that most days my house is pretty nice and tidy. Especially with having toddlers running around….. that don’t listen….. and touch everything with their dirty little hands. And I’m sorry but I know you hear little toddler boys are dirty but so are little girls. Believe me.

Let’s just say I wouldn’t be scrambling if an unexpected guest were to arrive and that makes me happy.

Mess causes stress. It really truly does. Your living environment plays a huge role in your life and mood whether you choose to believe it or not.

When I was pregnant with my third child I knew I was going to need to get more organized and become more structured with our home life. And I did, and I’m so happy I did! I don’t worry about spending anymore time asking myself how did it get like this and I am going to share my practices with you all!

I’ve learned that if I can just get into some good habits and maintain what I know needs to be done then I won’t spend so much time playing catch up. Only took 3 kids, but hey, you live and learn.


Keep Your Home Always Tidy By Developing These 9 Practices

photo of a white door with a hanging wreath and welcome decor
Photo by Jessica Lewis on Pexels.com

 

Practice Number 1. Downsize And Sort Through Your Belongings Monthly

If in general you spend a lot of time organizing, sorting, or even looking for things, then, that’s a sign you might want to downsize and possibly get rid of some stuff. As Marie Kondo would suggest, if it doesn’t give you joy, get rid of it. Many of us possess so much and so much of that stuff we don’t absolutely need. Many of us also hold on to things for just in case. All it really does is add clutter and eventually other things get mixed in with it and before you know it your closet or garage or whatever is full of STUFF.

Downsize and ret rid of stuff! Have a garage sale or donate.

Practice Number 2: Create A Cleaning Schedule

Create a cleaning schedule and just do your best to stick to it. Some days may be missed, or you may have to push back one thing or another, and that’s ok. The idea is having a schedule, writing it down, and then doing your best to hold you and whoever else accountable.

Write down everything, and I mean everything that needs to be done around the house. Daily, weekly, monthly….start with that.

Practice Number 3: Train Your Kids To Clean After Themselves

Kids are capable of cleaning up after themselves. It may not be to your standards but that’s ok! If you’re constantly cleaning up after your kids they will always expect that. Have them put toys away when they are done playing, tell them their cups or bowls go in the sink when done, encourage them or invite them to help with chores such as putting the dishes away or doing laundry.

Make it a fun game or create incentives for them! However l wouldn’t always give them a reward for cleaning up. Then they will always expect a reward. Teaching them to clean up after themselves will develop good habits for the long run. At least I hope so!

Practice Number 4: Create A Chores List

Having a schedule is one thing but then it’s time to figure out who does what. It’s not fair to have one person doing everything around the house. Figure out who’s doing what so everyone can be held accountable for their tasks. When people know what duties they have there’s no guessing on what they need to do.

Practice Number 5: Do Dishes After Every Meal

Once you’re done with the dishes try to avoid putting them in the sink and saving them for later. Just load it in the dishwasher right away or wash it right then and there. You will be so happy if you can get in this habit. Encourage the rest of the family too to put their dishes in the dish washer. It saves time and avoids a sink and counter full of dirty dishes that you are dreading to do.

Practice Number 6: Fold The Laundry Right After It’s Done

If you can’t fold the clothes immediately after they are washed then do your best to fold them the same day you washed them. Throwing them on the bed or couch and letting the pile build up puts you in a bad mood and then now you’re spending what feels like wasted time folding all these clothes you’ve been avoiding.

Practice Number 7: Tidy Up Wherever You Go

If you’re in a room and see things out of place just tidy up real fast. It’s that easy! When we start telling ourselves we’ll get to it later before you know the whole house is upside down and you’re wondering what happen. Give yourself ten minutes multiple times during the day to do a quick tidy up. You’ll be surprised how much you can get done in ten minutes when comes to a quick clean up.

Practice Number 8: When You See Something That Needs To Be Done Around The House, Write it down

On your cleaning schedule include a time for “House To-Do List”. Whenever you notice something write it down on a to do list. I make a note in my notes app on my phone. These are things that you notice while doing something. Examples would be like cleaning the micro wave, noticing some spots on the walls that need to be wiped, looking up and seeing dust on the fans, wiping the baseboards, sweeping the porch, cleaning the front door, you get the idea. Then, on your cleaning schedule include time for “House To-Do List” (pick 2 or 3 things from the list to take on) and continue this daily or weekly on your schedule.

Practice Number 9: Put It Away Once You’re Done With It

Whatever you’re working on, doing, making, etc, put it away when you’re done with it. Way easier said then done, I KNOW. But do your best to not just place it on the counter, throw it on the floor, lay it on the bed, or better yet, leave it there. Put whatever it is in it’s place and just be done with it. This habit is one of the best ones to establish and to encourage amongst other family members!


round brown wooden end table
Photo by Lisa Fotios on Pexels.com

There are my 9 practices for maintaining a nice and tidy home!

I know it can be very stressful and overwhelming with toys all over the house, the sink full of dishes, a couch full of clean clothes that need to be folded, dog poop that needs to be picked up, floors that need to be cleaned…..ETC. It’s a lot! I really hope these tips can help you and you will start implementing into your life and daily routine! I know it will be worth it!

Life does get busy. However taking the time to create a game-plan will benefit you and the rest of your family. Plus these tips I have shared will give you back more time with your family and isn’t that what you really want?

Best wishes!

 

Start Off Everyday With These 5 Simple Morning Habits

Our mornings are what set the day for success, they set the pace for positive results, and they set our mood for optimism. Have you ever heard the quote, “Win the morning, win the day.” By Entrepreneur Tim Ferriss.

It makes a difference when things are running smoothly versus getting a late start and then constantly feeling rushed.

When we can win the morning we are setting ourselves up for productivity. You are more likely to feel a sense of accomplishment through out your day when you have a great morning.

Think for a quick moment, what do your mornings look like? How are you shaping them daily.

Would you describe the start of your day as relatively consistent or a tad sporadic? I guess it kind of depends if you went out for margaritas the prior the night before or not. But on a daily basis what’s your routine look like?

If you don’t have a morning routine I highly encourage you to develop a morning routine. Don’t feel bad if you have difficulty sticking to your routine, the important thing is to have one in place and to work towards the good habits daily.

It can be super easy to get distracted but don’t let that stop you from getting these morning rituals done.

To be honest sometimes I have difficulty sticking to this routine because my children are my huge distraction but if I can cross off at least 3 of these things every morning I typically feel pretty good!

Now if you feel your morning is consistent, what is it that you do every morning and do you feel like it’s helping with your personal growth in some way?

And who doesn’t want to start their day with a positive attitude and in a positive mood every day!

It took me some time to develop a morning routine. But I’ve found when I’m consistent in all 5 of these habits my mornings are better then ever! A great kick start to the day and feeling motivated to get stuff done.

Here is what I do just about every morning!



Start Off Everyday With These 5 Simple Morning Habits

1. Stretch

One of the first things to do is the morning is stretch. (It’s usually after I’ve had my coffee) You don’t need to perform any crazy yoga stretches first thing in the morning just stand up and move your body.

Reach for the sky, reach for your toes, move your head side to side, you get the idea. Get the blood circulating and get your energy levels back up. While stretching to a few deep breathes. This is the perfect way to wake the body and get it ready for the day!

2. Wash Your Face/Take A Shower

I feel like a good, cold, splash to the face is rejuvenating and refreshing. I feel like my puffy eyes instantly go down and I become more awake in an instant.

A cold shower is another quick way to get those energy levels up and a great way to kick start any day! I usually shower at night but if I need an extra pep in my step I put on this watermelon shower cap and take a cold body shower. I’m more alert then ever, and I just feel good.

3. Drink A Glass Of Water

One of the first things I do every morning and put into my body every morning is I drink a glass of lukewarm water. Not cold, water needs to be warm or I would say room temperature. I have been doing this forever now. The best reason to do this is to cleanse your digestive track and to help eliminate toxins from your body.

4. Read A Devotional/Watch Or Listen To Something Motivating

This is one of the best things to do every morning to get your mind right. Reading a devotional, listening to an uplifting podcast, or watching a motivational video is a great way to gain some perspective and to motivate you. There’s nothing like feeling inspired every morning. I can’t even begin to describe the impact of doing this every morning!

5. Make A To-Do List

Making a to-do list is a great way to hold yourself a accountable on tasks you want to accomplish. Creating a to do list every morning increases productivity and did you know it even relieves stress!

With life being so chaotic at times this is a great way to have some control and to remain organized.


Share your morning routine! What is it that you do every morning that gets you going?

Time to implement these habits into your life!

Confront Your Fears And Struggles With These 8 Affirmations – Scripture References Included

 

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Photo by picjumbo.com on Pexels.com

Everyone is going through something. No matter how they appear on the outside is irrelevant to what they may be experiencing on the inside.

Life has its hard moments. Moments where you feel like you are suffocating, you feel restrained, you feel unworthy, you feel defeated, you are fearful to the unknown.

When these obstacles visit, they typically visit unannounced and typically strike very hard. No preparation, they just completely catch you off guard. Leaving you bruised and winded.

I know it’s challenging when these moments happen or when you can’t seem to break free of these demons that are haunting you. Not everyone will know what you are going through. However I want to share that everyone knows the feeling of struggle in some form or another.

I want you to know that trials and tribulations are apart of life and they help us to strengthen our faith. When you think you are alone, I want you to know that you are not alone. I also don’t want you to give up. Never give up. Progression never ends and you will always have to work to get to the other side. Hard moments, fearful moments, challenging moments…they do not last forever.

In James 1:2-4 it is mentioned that we should be joyful during the trials in our life. These times are a true test of our faith in our Heavenly Father.

The Holy Bible – James 1:2-4

2. My brethren, count it all joy when you fall into various trials,

3. knowing that the testing of your faith produces patience.

4. But let patience have its perfect work, that you may be perfect and complete, lacking nothing. 

An Affirmation is a statement; you are declaring something. With saying these affirmations you are gaining power and not allowing your thoughts or attitude to go negative. This control of your mind is crucial in maturing and moving forward. When you find yourself thinking or behaving in a negative manner stop what you are doing and say a few affirmations to yourself. Just keep saying it, and don’t stop.

The more you say these affirmations the more they will resonate with you, the stronger your faith will become, and soon enough your armor will be indestructible. You will be able to handle anything that life throws at you.

Because remember, you are never alone in your turmoil.

With saying these affirmations I know it will provide the courage to take on whatever trial or trouble you are currently facing in your life.

God Bless You. 



Confront Your Fears And Struggles With These 8 Affirmations – Scripture References Included

(I encourage you to look up these scripture references and to highlight them. There may come a time when you are reading and this highlighted scripture will jump at you when you need it the most)

  • I trust in and love God completely, he is the only one I truly need and will direct me where to go Proverbs 3:5-6
  • God is my strength and is with me always Philippians 4:13 Psalm 23:4
  • I do not fear, I know God will not leave me Deuteronomy 31:6 Genesis 21:22
  • When I am afraid I will trust in God Psalm 25:2-5
  • I am living on purpose and will do great things Jeremiah 32:19 Ephesians 2:10
  • I am a confident person that does not worry Matthew 6:25-34
  • Through my trials my faith with only strengthen and mature James 1:2-4
  • I will choose to do things that I am afraid of 2 Timothy 1:7 

sunset sunshine travel wings

Photo by Julian Jagtenberg on Pexels.com

God loves you and he wants you live a joyful life. He knows what he is doing. I know it can be difficult but trusting the Lord will provide peace in your life.

I pray these affirmations will provide peace for you. They have helped me tremendously and I know they can help you as well.

Please share any thoughts or comments, or feel free to contact me.

Thank you!

In A Nutshell, This Is What You Can Expect In Your 20’s

20’s are an absolute blast I will say and a time for some full on growth.

Full of foolish moments that make you smile whenever you think about them. Happy hours, parties, late night shenanigans, plenty of all nighters, summer love, blurry moments, adventure, dancing, and some really fun, stupid times.

A few moments of “what was I thinking?” and, “I still can’t believe I did that” will happen when reminiscing about your 20’s.

Your twenties are kind of the carefree time in your life. At least in the beginning it starts like that.

When I say carefree I mean go with the flow kind of mentality. That things will just work out how they need so. Your thought process is that you have time.

Later you realize that’s not exactly how it works, if you want something it’s going to take work and you have to be willing to put in the work to get what you want. You also realize time doesn’t wait and you don’t get time back.

You don’t really realize how young and naive you are at that age till you are reflecting on the past.

You will be a different person at age 21, 25, and 29 no doubt. A little hard to believe how much changing and evolving happens during this time.

Your 20’s are full of growing and identifying who you are and what you truly want to be. You may move to a different city, make a drastic career change, get into a committed relationship, do things you said you’d never do, and a few setbacks may happen here and there.

Your 20’s are also full of mistakes. Recalling events or actions and feeling completely embarrassed or guilty. Or not taking that leap of faith your initiation was telling you to do.

During these moments you learn to discover the silver lining in all things.

Towards the end of your 20’s you begin to love yourself and you learn how to not let the opinions of others alter who you are. You may become lost, but you also find yourself in a completely different way.

You drift away from friends but gain new ones. Some you cut off completely, some you rekindle with.

You become very close with your family and recognize how often they have been there for you and have supported you.

You may get married and have kids. If it’s not happening to you it will be happening to the people around you. Don’t feel rushed or saddened.

There is a time for everything. One lesson you will learn in your 20’s.

There will also be a few hard moments that will probably happen in your 20’s. Heartbreak and loss. Feelings of wasted time and regret.

Struggles will happen with your relationship, you may experience struggles of trying to start a family, you may struggle with work, you may struggle with debt, you may experience betrayal, you may experience heartbreak, etc.

These are the moments that will shape you the most. You will become more empathic towards others and gain a variety of different perspectives.

A few things you will take with you onto the next decade are:

  • More confidence and more self assurance
  • A list of goals you are determined to accomplish
  • Awareness of how fast life really does go
  • Words of wisdom from friends, parents, or mentors
  • The courage to say No to things you really don’t want to do
  • That things will pass, and life does go on
  • More knowledge about your physical and mental health and how you need to stay on that
  • Friendships you’re incredibly thankful for

Advice for your 20s

  • Embrace everything
  • Seize opportunities that approach you
  • Explore and Travel
  • Learn how to manage your finances
  • Exercise
  • Spend time with your parents
  • Read more
  • Go On A Solo Trip If You Can
  • Don’t compare your journey to someone else’s
  • Pray
  • If you aren’t happy, don’t wait, do something about it NOW

On to the next adventure. On to the 30’s.

For myself, I am incredibly grateful for where I am and the lessons I have learned.

Wishing you the best, always.

Be grateful. Be thankful. Be humble.

If You Have Been Experiencing Mom Guilt, I Want You To Try This

Being a Mom can be challenging. That’s the truth, and for many different reasons and unique situations.

While Motherhood is absolutely amazing and very humbling, it’s full of struggles, hardship and what many other Mothers would call ‘Mom guilt’.

You really won’t hear too many Mothers going around talking about the struggles they have with parenting, a lot of times we keep our hard times to ourselves.

Why? Because we are ashamed to even have these feelings and emotions. We feel embarrassed and unworthy at times. It’s difficult when these types of moods occur.

I got to a point in this Motherhood journey where I knew I needed to change myself. Some of my actions were definitely uncalled for. How could I expect my little one to control their temper when I could barely control my own.

I found myself constantly complaining and it felt like I was pouring out nothing but negative things. I was loosing my patience on my toddlers. I was crying because of my behavior. I was disappointed in myself. I couldn’t believe some of the things I did and said. I truly felt unrecognizable.

My faith has always been important to me. Even more important and guiding once I became a Mother. I knew at this point where I was that I needed to be put in my place. I needed perspective and I needed an adjustment in my attitude.

When I decided that I needed to do something, a devotional book came to mind. In the past I would watch motivating videos on YouTube in hopes of being inspired or driven in some way. This time, I wanted something tangible and something that I could reference back to when needed.

I also knew a devotional book would strengthen my relationship with God, which is what I really needed. I needed help with Mothering my children because I was tired and burnt out to say the least.

I went onto amazon and I believe I typed in, ‘women’s devotional book’. Trusting God Day By Day: 365 Daily Devotionals by Joyce Meyer was one of the books that showed up in my search.

I choose that specific devotional book because of the numerous great reviews.

Mothers, I want you to try reading a devotional everyday, preferably from a devotional book. I personally suggest a book because more is said then just the devotional itself. Insight is shared, perspective is gained, and the author finds a way to connect you with their words, that you can apply to your every day life.

Try reading a devotional first thing in the morning, if not first thing in the morning then sometime during the day. 

(note: When you are reading your devotional have your bible, a journal, and a pen handy. Write down whatever stands out to you, or write down more specifically, what it means to you.)

I would like to share that reading a devotional everyday has truly helped me with my Mothering. I am more patient then I was, I am more empathetic, and I have gained more self control.

A few slips are going to happen. You’re human. However you will get closer and closer to where you want to be. You got this Mama! I am praying for you!

This is the devotional book I am currently reading daily and I am so grateful!

I’m so incredibly thankful for this journey and my beautiful daughters who have brought new colors into my world. Thank you so much for reading. I hope this will bring more peace to you and your family if you choose to try this.

@coffeewafflesandmotherhood