Category: healthy eating

Thai Rice Noodle Soup With Red Curry

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What You Need:

1 lb to 1 1/2 lbs of cooked chopped chicken breast or tenders (shrimp would be delish with this too)

click here for my cheat sheet on not overcooking your chicken

1 pack of rice noodles (usually a pack is 6.75 oz, but I only add 3/4 of the pack of rice noodles)

6 cups of chicken broth

3 tablespoons of red curry paste or green curry paste (I’ve tried this recipe with both)

1 red bell pepper chopped up

1 tablespoon of grated ginger (optional)

1/2 to 3/4 sweet onion chopped

4 cloves of garlic minced

1 can coconut milk unsweetened (not the fat free either)

3 teaspoons of light brown sugar give or take

1 tablespoon of fish sauce

Salt and pepper for taste

1 tablespoon of chopped cilantro plus more for garnish

A handful of freshly chopped basil (optional but recommend)

Thinly sliced green onion for garnish (optional)

Steps:

1. Cook your chopped chicken on a nonstick skillet on low medium heat for 6 minutes, seasoning with salt and pepper. Set aside.

2. In a large pot drizzle 3 to 4 tablespoons of olive oil. Sauté the onion, bell pepper, and garlic until soft. Stir in the red curry paste and ginger if using for about 1 minute.

3. Add your chicken broth and coconut milk. Add the brown sugar and fish sauce. Seasoning with salt and pepper. Bring to boil, then to a low simmer for 10 minutes to allow the flavors to mix together.

4. Add 3/4 of your packed rice noodles to the pot and 1 tablespoon of chopped cilantro. Allow to cook for 5 minutes. Remove from heat and add your chicken. Mix well.

5. Serve immediately in bowls with fresh lime juice, chopped basil, sliced green onion, cilantro, and ENJOY!

Maple Cinnamon Apples Made In The Skillet

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What You Need:

2-3 apples chopped (skin left on)

2 tablespoons of water

A few dashes of cinnamon

1-2 tablespoons of maple syrup

1 tablespoon of granola (optional)

Steps:

1. Chop your apples and place in skillet with the 2 tablespoons of water. Place lid and allow to simmer on a medium low for 5 mins.

2. Add the butter, cinnamon, and maple syrup to the skillet and place the lid on the skillet and allow to simmer for an additional 5 minutes or until soft. Throw in some granola while hot and toss around (optional)

Top with ice cream or whip cream! Enjoy!

Easy Homemade Granola

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What You Need:

4 cups of oats

1 teaspoon of cinnamon

1 tablespoon of vanilla extract

A pinch of salt

1/3 cup of real maple syrup

1/4 cup of unsalted butter melted

Steps:

1. Line a cookie sheet with parchment paper. Add all the ingredients in a medium mixing bowl and mix well with hands.

2. Scatter uncooked granola on sheet and bake at 300 for 45 mins, mixing one or two times in between. Allow to cool for 15 to 20 minutes.

Sprinkle on ice cream, top with yogurt, or eat as is! Enjoy!

Easy Roasted Asparagus

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Servings: 2-4 people

What You Need:

1 bundle of asparagus

3-4 tablespoons of olive oil

Salt and pepper (measure with your heart)

Italian breadcrumbs (measure with your heart)

Steps:

1. Preheat oven to 400 and line a cooking sheet with foil.

2 Place asparagus on the pan, drizzle with olive oil, dash with salt and pepper, then sprinkle with bread crumbs.

3. Get your hand in there and mix it up! Place in the oven and bake for 25 mins.

Enjoy!

Meat And Cheese Charcuterie Board Inspiration – Visual Layouts And Pairings

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Get started! Charcuterie Boards short cut!

#ad as an Amazon associate I earn from qualifying purchases

Charcuterie boards are so much fun! They are kind of like snowflakes, they are each unique in their own way. And what a way to display your creativity! I love it! This blog is specifically meat and cheese but I see myself sharing a sweets charcuterie board blog too in the future. So many possibilities!

I went to a wine tasting last weekend to celebrate a friends 35th birthday. There was a total of 5 of us and we all met because of our daughters. Our girls all met last year in kindergarten and now our little beauties are in first grade. It’s been so much fun developing these types of friendships and I’m so grateful.

Back to the wine tasting, one of the girls brought a prepared charcuterie board that we all got to enjoy and indulge in. A friends of hers actually creates them as a business!

Just sitting with the girls drinking some wine in the vineyards while snacking was pure bliss. If you’re a mom you know how badly you have to take some time for yourself to recharge your batteries.

The board we snacked on. My favorite is the spicy meat paired with a flavored goat cheese and crispy cracker. So yummy!

We all get excited about having a charcuterie board party. Maybe the wine was kicking in or we were just really hungry which resulted in this charcuterie board being the best thing ever. But this charcuterie board inspired this blog.

I share some layouts to help you with your charcuterie board party that you may be planning and some common pairings. You don’t have to follow it exactly but use this more as a guide and have some fun with it!

Thank you for reading and have fun charcutering! (I just made that up)

Charcuterie Board Visuals

Charcuterie Board Pairings And Tips

Would love to see your board! Share it with us on instagram!

Click here 🙂

For additional pairings with wine specifically check out this blog!

Fall Wines And The Perfect Pairings That Go With Them

The Best Way To “Malt O Meal”

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What You Need:

1 cup of milk

A pinch of salt

3 tablespoons of malt o meal

1 tablespoon of unsalted butter

2-3 tablespoons of maple syrup

Fresh strawberries

Chia seeds (optional)

Steps:

1. In a small pot bring together the milk, malt o meal and salt. Bring to a low medium heat, it will begin to bubble. Continuously stir for 3 to 5 mins.

2. Add the butter, maple syrup, and fresh berries. Enjoy!

My husband loves when I make this for him.

Tio’s Shrimp Cocktail

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Servings 10 to 12

What You Need:

4 lbs of shrimp peeled and deveined

2 cucumbers chopped

1 Serrano pepper finely chopped

3 large tomatoes chopped

2 celery sticks (1 chopped)

6-7 limes juiced

1 qt of calamato juice or half of a 2qt bottle

1/2 white onion finely chopped

1/4 of white onion un-chopped

1 teaspoon of pepper

3-4 teaspoons of salt

1 tablespoon of cilantro chopped

Steps:

1. First prep your veggies. Add your chopped pepper, onion, tomato, cucumber, cilantro, and celery in an extra sized large bowl. Cover and set aside in the fridge.

2. Prep your shrimp, removing the skin and devein (optional). Once the shrimp are done (can be like forever. Have someone help you!) place in a kitchen pot. Cover with water, add the 1 celery stick, 1/4 of an onion and bring to a boil, removing the foam. Boil for 1 minute. Reserve a cup of the shrimp water.

3. Remove the veggies from the fridge and add the shrimp once cooled. Then add the lime juice, Clamato, shrimp juice, salt, and mix well. Add additional salt, pepper, extra cilantro and lime juice if needed or until desired taste.

Enjoy!

Serve with tostadas or Tortillas chips. Add in hot sauce and freshly diced avocados!

Add 1 celery stick and 1/4 of an onion. Bring to a boil and boil only for 1 minute. Even when you see the shrimp begin to turn pink, wait till the water is boiling and boil for 1 minute. Then set aside to cool.
Allow the shrimp to cool before adding to the veggies.
Reserve some the shrimp water from boiling. You will add this to the shrimp cocktail. About 1 cup.
How small to chop the onion and pepper
How small to chop the tomato.
This is all the cilantro we used. Chopped up makes about 1 tablespoon.
This is the hot sauce we prefer with it but anything is good!
So yummy!

Mango Sticky Rice

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Servings: 2-4

What You Need:

2 cups of short grain rice

2 1/2 cups of water

1 can of coconut milk

1/4 cup of sugar

1 teaspoon of salt

2 ripe mangos sliced

Steps:

1. Rinse rice in cold water. Add rice and water to a pot and cook on a low simmer until rice absorbs water completely.

2. In separate small pot add the coconut milk, salt, sugar, and allow to simmer for 5 mins.

3. Once rice is complete add sauce to the rice, top with mango slices and toasted sesame seeds (optional).

Sweet and savory!

Quick Method Frijoles (Pinto Beans)

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What you need:

1 lb of pinto beans

2 teaspoons of salt

1 teaspoon of chopped fresh cilantro

Steps:

1. Rinse beans in cold water and discard any broken pieces.

2. In a large pot add your beans and cover with water. At least 2 inches above the beans.

3. Bring the pot of water with beans to a boil and boil for 2 minutes.

4. Once the two minutes are complete, cover beans with a lid immediately, remove from stove, and allow to sit for 1 hour uninterrupted.

5. After the 1 hour, drain the beans. Refill pot with water covering the beans completely.

6. Bring pot of beans to boil and then lower to a 1 or 2 on stove and allow to simmer for 2 to 2 1/2 hours. (Mix often and add 1/4 cup water at a time if necessary. You want to make sure it’s constantly at a soft, low simmer.)

7. Add the salt 30 minutes before beans are done and add the fresh cilantro. Mix well.

*you can add bacon to the beans, or onion, peppers, etc, all optional*

Mash or serve as is with eggs, tacos, enchiladas, carnitas, anything!

Enjoy!

Try Bean And Cheese Tacos

Place corn tortillas on some foil, add a little bit of olive oil to each tortilla and rub it all over, turn over the tortillas and place your beans and cheese, fold over, and bake at 350. 10 minutes on each side.

Refreshing Fruit Salad With Honey Lime and Mint

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What You Need:

6 cups of fresh mixed melon fruit such as cantaloupe, watermelon, and honeydew.

1 1/2 tablespoons of raw honey

1 tablespoon of lemon juice

2 teaspoons of lime juice

A pinch of salt

2 tablespoons of fresh chopped mint, and extra for garnish

Steps:

1. In a small bowl mix together the lemon, lime, honey and salt. Pour juice mixture over the chopped fruit.

2. Right before serving add the chopped mint and mix well.

*can be made ahead of time and refrigerated for up to 12 hours*S

Enjoy!