Soften The Heart: Devotional #3

“Come now, you who say, “Today or tomorrow we will go to such and such a city, spend a year there, buy or sell, and make a profit”;

whereas you do not know what will happen tomorrow. For what is your life? It is even a vapor that appears for a little time and then vanishes away.”

James 4:13-14

Life is precious like a gem and fragile like porcelain. It is so easy to get caught up in the web of this fast paced world and forget that we are not promised tomorrow. That our futures are not guaranteed. What we have is the present. What we have is a gift. And this is something we need to constantly remind ourselves. But many of us have difficulty living in the present moment. We become anchored to our past or become too caught up on a future that we know nothing of. I believe we may remain hopeful of our futures and I believe our past continues to teach us; the same way re- reading a favorite book in different stages of your life changes your perspective. However we must also accept that many things in life are out of our control. Coming to terms with this reality, that our lives are faster than a blink of an eye when you’re looking at the bigger picture feels incredibly surreal. But maybe going through this earthly life is the only way to know God. That this life is a grace of its own to know Gods love and sovereignty.

Let every day of your life be filled with passion, purpose, forgiveness, grace, mercy, and love. Be grateful for each day. Hug and hold your loved ones close and thank God for this opportunity and chance to experience love.

Cream Cheese Frosting

Cream Cheese Frosting

This amount of frosting is good for 24 cupcakes or a 9×13 size cake. There may be a little extra just to eat! Yum!

What You Need:

1 8oz pack of cream cheese (softened)

1/2 cup (1stick) of unsalted butter (softened)

2 teaspoons of vanilla extract

1 1/2 cups of powdered sugar

1/4 teaspoon of salt

A small squeeze of a lemon (optional)

Steps:

1. Combine all ingredients into a medium sized mixing bowl except for the lemon. Mix well until smooth and creamy.

2. Now take the lemon and squeeze just a little bit of lemon juice to give the frosting a sweet tangy taste. Mix well. Taste, and add more if needed.

3. Spread on cupcakes, muffins, breads, whatever your little heart desires.

Note: store any left over frosting in the fridge. Frosting is good for 3-5 days.

If it’s looking like this picture below the cream cheese or butter may not have been softened enough. No worries though! Just let the frosting sit out for a bit. Then mix again with an electric mixture.

A little lumpy, I knew the butter wasn’t soft enough!

I let it sit out and then we re-mixed it. Smooth and creamy, just what we wanted!

Enjoy my precious gems!

Simple Breakfast Tacos

Simple Breakfast Tacos

What You Need:

6 eggs

1 1/2 tablespoons of milk (eye it)

6 pieces of chopped up ham or turkey lunch meat

1/4 or 1/2 diced jalapeño (depending on your heat level)

1/4 of a purple onion diced (more or less)

A spoonful of jarred minced garlic

2 times around the pan of olive oil (about 2 tablespoons)

1 large avocado sliced

A couple of dashes of your favorite hot sauce

Salt, pepper, and oregano

Steps:

1. Whisk together your eggs, milk, and season with salt, pepper and a little bit of oregano.

2. Coat your pan with the olive oil and add the garlic. Then add your jalapeño, onion, and turkey or ham. Sauté until soft and a little brown. (You can also raise the heat to give it a little crisp)

3. Add egg mixture to veggies and meat and let the magic happen. Scramble as you would with basic scrambled eggs.

4. Serve on heated corn tortillas with sliced avocado, topped with hot sauce.

Delish!

A visual of how much I used of onion, jalapeño, and meat.
6 eggs, milk, salt and pepper
Heated tortillas on the pan
Hot sauce is a must!

Enjoy! Happy breakfast, brunch, lunch, or dinner!

Soften The Heart: Devotional #2

“And not only that, but we also glory in tribulations, knowing that tribulation produces perseverance”

Romans 5:3

Let’s define some of these words first to grasp a better idea of what this scripture may mean. A tribulation is a cause of great suffering or trouble. Perseverance is defined as “continued effort to do or achieve something despite difficulties, failure, or opposition.”

Back to the scripture, our pain brings out the will to not give up. It pushes us, it makes us stronger. It continues to say that our troubles are what give us hope and shape our character.

When hard things happen we must have faith. It’s the love in our hearts that persevere. May this scripture encourage you to dig deep into your pain and to find out what it has taught you. What has it made you realize? What has it made you wonder? Pray about it. Ponder it. Sometimes we have to go through a dark forest in order to see a beautiful sunrise. And when we see that sunrise we give hope to those who are still in the forest.

Believe that you will come out on top, no matter what life has and will continue to throw at you…..God is with you, always. You just have to look around.

Soften The Heart: Devotional #1

“And if anyone thinks that he knows anything, he knows nothing yet as he ought to know.”

1 Corinthians 8:2

Life is mysterious. And sometimes, we don’t like that it’s a mystery. It feels like sometimes we are all walking on egg shells in life, looking over our shoulders just waiting for something to jump out. Who wants to live like that? Always afraid. Not that everyone is entirely afraid but uncertainty can make a person anxious and stressed. The unknown can be terrifying.

However, we aren’t suppose to have all the answers and even if we did, then what? We would become bored and not appreciate this incredible gift of life. Gratitude would seize to exist. If something is predictable then it doesn’t hold our attention, we lose focus because we already know what’s going to happen. Think of a TV show that you’ve watched over and over again. You already know what’s going to happen so now you aren’t watching intently. It becomes background noise while you do something else. It becomes comfort and less exciting than when you first watched the series.

I believe God wants us to enjoy life which is why so much is left unknown. He wants to keep us excited and involved. Life doesn’t come with a seatbelt, it keeps us constantly at the edge of our seats. And God knows that us not knowing everything is how it needs to be and how it should be. One day it all may be revealed but until then, embrace the mystery and the majesty of the almighty.

Banana Cream Cheese Muffins or Bread

This recipe can be used to make a banana bread loaf or banana bread muffins! If you choose to make banana bread instead of the muffins I would suggest sprinkling a little brown sugar right on top before baking! It provides a sweet crusty top!

Enjoy!

What you will need:

2 to 3 very ripe bananas

1 8oz package of cream cheese

1/2 cup of unsalted melted butter

3/4 to 1 cup of sugar

A pinch of salt

1 teaspoon of baking soda

1 teaspoon of vanilla extract

1 1/2 cups of flour

1 beaten egg

Brown sugar for sprinkling on top before baking (optional)

Steps:

1. In a medium bowl mix together with an electric mixer the bananas, cream cheese, and melted butter.

2. Next add the sugar, salt, and baking soda.

3, Then add vanilla extract and the beaten egg.

4. Last, add your flour and mix well.

5. What you want to do now is butter your muffins tins and pour batter into the tins. Distributing equally. (If making banana bread loaf sprinkle a little brown sugar and pat into bread *optional*)

6. Place in oven at 350 for 12-15 mins. Oven time may vary. Be sure to check on them. They are done when the tops are little golden.

*if baking a banana bread loaf bake at 350 for 45 to 50 minutes or until a toothpick or butterknife comes out clean*

Serve warm with butter! So good!

60 Small Pieces Of Life Advice From A Mother To Her Daughters

To my daughters; Demi, Ella, Wrenn. I love you girls so much. I scribbled these pieces in a notebook awhile back and I decided to share these and make it accessible to others who may need a little piece of advice.

May each of you continue to notice the lights in your life, always.

  1. Pay attention to children. Study them and watch them with great intent. They will remind you how to live.
  2. Always appreciate your surroundings. Compared to another, you may be living a dream.
  3. Create friendships that will last a lifetime. Cherish that best friend you have, those kinds of friendships are like finding treasure.
  4. It’s more than okay to cry in front of others, don’t ever be embarrassed.
  5. Keep this in mind, “this to shall pass.” The bad things, and the good things. Embrace it. Enjoy it.
  6. Cut the distractions and enjoy the moment.
  7. Always respect yourself. You are so worth it, never doubt that.
  8. You are not merely words, you are poetry.
  9. Life will disappoint you sometimes, and you are never alone in that disappointment. What are you going to do about it?
  10. Falling in love is worth it.
  11. Think before you speak. Words stain like lipstick.
  12. Don’t judge others. Just don’t. Everyone has a story and everyone has value.
  13. Stick with the people who make you belly-ache laugh.
  14. Love is a choice, choose love, always.
  15. Scary moments will arise, but you can do it. Have faith in yourself, have faith in others.
  16. Help whenever you notice the opportunity, but be cautious. Please don’t pick up hitchhikers.
  17. Read. Read. Read. Gain knowledge and understanding. The world needs that.
  18. Your body is perfect. Absolutely perfect and full of magic. Believe it.
  19. Never lose sight of who you are, stay true to yourself.
  20. Love God with all of your heart. Nobody loves you the way God does.
  21. Get outside every chance you get and BREATHE. Close your eyes and just breathe.
  22. Write whenever you can. Write your ideas, your dreams, things you have learned. Share it and pass it on.
  23. Give gifts for no reason. One simple way to show another how much you value and treasure them. But the best gift is your time and attention.
  24. Mama says use your manners but also eat with your hands and burp. It’s good for you.
  25. Forgive yourself. Mistakes are going to happen. And when you begin reflecting, forgive yourself.
  26. Dream big. Not everyone gets to the dream (or maybe they do) but you know what, most of the fun is the actual dreaming.
  27. Have fun and get muddy.
  28. Listen to others. You can hear and not be listening. Listen to what someone is saying.
  29. Count your blessings, and count them often.
  30. Tell the ones you love them, ALL THE TIME.
  31. Learn about space. It’s a little terrifying, but absolutely miraculous.
  32. Grudges are not good for the soul. Let it go baby, let it go. Practice forgiveness.
  33. Cake for breakfast, why not? Sometimes you eat dessert first.
  34. Be highly conscious what you are feeding your body and your soul. But make exceptions. Some day are for movies and pure comfort food.
  35. No one is a mind reader. Steer from making assumptions and learn to talk it out.
  36. Practice independence. It will benefit you.
  37. You could be a billionaire or millionaire and still be unhappy. “The best things in life cannot be seen or touched but only felt with the heart.” Helen Keller.
  38. Swallow your pride and say sorry when you need to.
  39. You make an impact every single day. Even the days you don’t get out of bed.
  40. Explore. Travel. NOTICE the world. There is so much beauty even in your front yard.
  41. Cherish time, because you don’t get it back. But then again, you kind of do, just in a different way. A smell can make you time travel.
  42. Be yourself, always. Because there is nobody who will ever be you. So embrace who you are, you beautiful creature!
  43. Embrace your path. Comparing will only make you lose focus. You have your own purposes in this life.
  44. Practice calmness verse becoming angry. Breathe in, breathe out. I know its hard, I know. But you are stronger than you believe.
  45. Be a hostess, and host often. And it’s okay to go to bed and clean up the next day. Pay attention to who helps though and offers to clean up.
  46. “I hope you dance.” by Faith Hill. Listen to that song and when you become a mom one day you’ll really understand it. I love you.
  47. Don’t go looking for trouble, but get in a little trouble. It’s fun. Some trouble is worth it.
  48. Pray everyday.
  49. Let your voice be heard. You have so much to say and so much to share. You will inspire and change the world. You’ve completely changed mine.
  50. Don’t surrender to peer pressure. If you are ever in a situation where you are feeling pressured, get out. That’s a red flag.
  51. Fight back what you are passionate about. You’ve always had the fire. Don’t let anyone dim your light.
  52. Don’t believe everything you hear. Ask questions or just smile. Take it with a grain of salt. And don’t things too personally. How a person treats you is a reflection on how they treat themselves. Show compassion.
  53. Don’t ignore your intuition. But if you do, learn from it.
  54. If you don’t want anyone to find out, there’s a good chance you shouldn’t be doing it.
  55. Don’t be afraid to come across as foolish. Ask the questions, be the first, remain curious, try new things, and laugh at yourself.
  56. Walk in light, be a light for others, and help others shine.
  57. Be patient with yourself. A tree doesn’t grow that tall and give that much shade over night.
  58. Go through your things often, and donate whatever you can. You can survive with less than you may believe.
  59. Love life. Love it all. The bad and good. I mentioned this in number 14. Choose love over fear.
  60. Never forget how much your parents really do love you. You are what gave them life.

I love you.

Chewy Rippled Chocolate Chip Cookies

What You Need:

2 1/4 cup all purpose flour

1 teaspoon of salt

1 teaspoon of baking soda

3/4 cup of light brown sugar (firmly packed)

3/4 cup of granulated sugar

1 cup unsalted softened butter (2 sticks)

1 teaspoon vanilla extract

2 eggs

1 10oz bag of mini chocolate chips

Steps:

1. Blend together both sugars and softened butter. Add eggs and vanilla extract. Set aside.

2. In a separate bowl whisk together the flour, salt, and baking soda.

3. Combine the wet and dry ingredients together and add bag of mini chocolate chips.

4. Scoop tablespoon size of cookie dough onto cookie pan.

5. Bake at 375 for 8 to 10 minutes. (Oven time may vary. 8 minutes worked for mine.)

TO GET THE RIPPLES

Take the cookies out 2 to 3 minutes before they are fulling done baking. With both hands (with oven mitts on) beat the pan against the counter a few times. Don’t be too gentle, have fun with it. You will see with your eyes the ripples begin to form. Place back in oven to finish baking.

Set on cooling rack when complete.

Notes: cookie dough can be stored in fridge for 2 to 4 days. If you choose to freeze the dough I would recommend no longer than 2 to 3 months.

This cookie dough is so good!
I used a measuring tablespoon and a spoon to place the dough on the sheet.
Enjoy!

Maple And Brown Sugar Oatmeal Cookies

Makes between 20 to 25 cookies (depending on desired size)

Bake at 350 for 8 to 10mins (oven time may vary)

What You Need:

1 cup of all-purpose flour

1 full stick of softened unsalted butter (8 tablespoons)

2 cups of rolled oats

1/2 cup light brown sugar

1/4 cup pure maple syrup

1/2 cup granulated sugar

1 egg

1/2 teaspoon baking soda

1/2 teaspoon baking powder

1/4 teaspoon salt

3/4 cup chocolate chips (I used dark, but you can use semisweet too)

1/2 teaspoon vanilla extract

Steps:

1. In a medium size bowl mix together oats, baking powder, baking soda, salt, and flour.

2. In a large bowl beat with an electric mixer the brown sugar, the stick of butter, and granulated sugar until combined. Beat in egg. Then beat in maple syrup and vanilla extract. Once it’s all combined begin beating in the flour mixture. (Can use hands when it begins getting thicker)

4. Once mixture is set add chocolate chips and mix well. (If you have kids this is fun for them to mix with their hands)

5. Place generous dollops of oatmeal batter onto parchment paper. Bake at 350 for 8 to 10 mins.

Note: when taking the cookies out of the oven beat the tray on the counter a few times to enhance a chewy soft texture. So yummy. It needs to be done RIGHT AWAY once pulled out.

ALSO, I personally bake one tray at a time on the high rack. This recipe made about 3 trays for me.

When placing on cookie sheet keep in mind they don’t need to be perfect. Glob it up!
Fresh from the oven. I really feel beating them on the counter makes the difference. Let me know how it works for you! Do it once you pull them out!
Crispy AND chewy. Not overly sweet either! Enjoy with a glass of milk and share with friends.

Enjoy!

Women, You Need To Be Checking Your Breasts For Lumps At Least Once A Month. Best Time Is After Your Period.

In the United States for every 8 women, 1 will be diagnosed with breast cancer.

This statistic is very alarming. Being a woman and having daughters pushes me to bring more awareness to this and to encourage the females in my life to ensure they are checking themselves regularly for anything abnormal.

I discovered a lump in my underarm almost a year ago. I was referred to woman’s imaging twice and I even requested to see a specialist because I still felt unsure.

Long story short, they have come to a recent conclusion that it’s a benign lymph node. I will continue to monitor it and am doing what I believe I need to do. I am still very hopeful that it will resolve on it’s on.

But in the meantime I feel a very strong obligation to share this and to encourage women to be checking themselves. Having this lump has led me to lots of googling, believe me. But when I go through something I try to ask myself, “what is this teaching me and how can I apply this to my life?” It’s all been a life lesson.

Hence, why I am writing this blog.

Maybe some female (friend or stranger) will read this and just her reading this saved her life! I mean, who knows! But if anything I just want encourage you, my friends, to take care of yourselves as best you can.

I know cancer is not something we want to believe that can happen to us but the truth is, it can. If not you, possibly someone you love dearly. And with a 1 in 8 statistic we should be even more proactive with this, as well as, providing more awareness to the women in our lives to check themselves.

I am not a health expert. But here are the answers that I can provide to you with my experience.

When to check your breasts?

At least once a month. Best time to check for any abnormalities is right after your period, this is what a breast specialist told me. What may help is setting a monthly reminder in your phone to prevent you from forgetting.

How to self exam your breasts?

Lay down on your back and lift one arm reaching far above your head. Use your opposite hand and begin pressing 4 fingers all around your breast, armpit, and collarbone. Repeat on the other side.

You’re feeling for any lumps (some women have natural lumpy breast tissue which is why it is good to become familiar with the way your breasts feel) you’re also checking for any discharge from your nipples.

Note: if anything AT ALL seems unfamiliar it’s best to just let your doctor know.

I feel a lump, now what?

First of all, don’t panic. Lumps do not always indicate cancer. They can be cysts or even a benign lymph node if located in the underarm. And given time they may go away on their own.

Either way I encourage you to call your doctor right away and to schedule an appointment to have it further check out.

My doctor referred me to have an ultra sound, what does that mean?

Most of the time it means they really aren’t sure what the lump is. And lumps in the breast is also not something they mess around with. So they refer you to have it checked out on a different level. I personably feel it’s better to be referred somewhere then to just be dismissed and told “it feels normal”.

Don’t panic once again if your doctor is referring you. I know this can be scary, trust me. But if it is something that is concerning you want it caught as soon as possible.

If you still aren’t satisfied, ask to be referred to a breast specialist.

All I’m going to say is, your peace of mind is worth it. Just trust your intuition and I encourage you have a health advocate if you’re uncomfortable being your own.

A breast specialist will check your breasts, will feel the lump, will ask if you’re experiencing any pain, ask if the lump has grown, and she may or may not have you come back in a few more months.

And if the breast specialist doesn’t suggest you come back and the lump is still present over time, I would definitely have it checked out again. Don’t just dismiss it because the doctor says it doesn’t appear abnormal. If it’s abnormal for YOU, stay on top of it.

When it comes to your health become comfortable being uncomfortable.

Don’t be embarrassed or uncomfortable with your questions, or requesting a second opinion or additional follow ups, or bringing it up to family or friends, etc. Having peace of mind is always worth it even when it feels like a lot.

I know this kind of stuff isn’t fun to discuss believe me. It’s scary and terrifying but we are all in this together.

With all this being said, check yourself and ask the women in your life, “how often are you checking yourself.”

You might save their life.