20 Habits To Teach My Daughters



woman carrying child in carrier while standing beside girl

Photo by Josh Willink on Pexels.com

As a mother and a parent you can only hope and pray that when the day comes for your kids to venture on their own and do their own thing that they will be more then okay.

More then anything you want them to always be happy, to chase their dreams and to overall be a good person.

As much as you always want them to need you, you also want them to be independent and to be able to solve their own problems and to provide solutions to others.

In order for them to be independent and successful it’s important to develop good habits at an early age. Of course that’s my own personal opinion.

Being a mother to 3 girls, it’s very important to me for them to develop good habits in more then one category.

I want them to live an amazing life, with more joy then regrets and fears. I hope they feel accomplished while staying humble. And I pray that my 3 daughters will always stay close with one another through their lives. (I have faith they will hold each other accountable when they don’t feel like confiding in my husband or myself)

Teaching my daughters good habits while they are young I feel will only benefit them.

To me it’s much easier to develop a good habit then to break a bad habit.

With that being said here’s a list of habits I will teach my daughters in hopes that they will continue these habits as they grow older with age.

I do believe in these good habits and I know they can provide fulfillment in their lives.



20 Habits To Teach My Daughters

1. To Always Make Your Bed

Making your bed is such an easy way to start your day in a positive way. It encourages you to keep the rest of your room clean and tidy and did you know that making your bed every morning lowers stress levels. Also a nice made bed just makes you feel good and is nice to get into when it’s time for bed, am I right ?

2. To Have A Vision

Having a vision on what you want in your life and what you want to accomplish leads to motivation and productivity. Having a vision helps you to stay focus on your dreams and goals. It’s about knowing where you are going and what you want to do along the way.

3. To Stay Active

There are numerous benefits to staying active in your life. Higher self esteem, more confidence, lower stress, more energy, and that’s just a few of them! I want my daughters to choose activities, to explore, and to challenge their amazing bodies. We are more capable then we think.

4. To Be Mindful Of Their Diet

Im not saying I don’t ever want my girls to eat junk food, that’s just not living. I want them to be mindful though. To eat foods that will provide for them and not just be full of empty calories. Your health is so important and no, you can’t control everything. However you can control what you are putting into your body.

5. To Pay Themselves First

I don’t want My Daughters ever living paycheck to paycheck. I’ve been there and I’ve seen it with working in banking. I don’t want my daughters constantly being or feeling stressed by money. Paying yourself first means to put money into a savings every time you get money . Debt is a heavy burden. I want my daughters to be smart with handling money.

6. To Read

Reading is so power and I truly believe that. There is so much to be said and to learn through books. Words can influence and inspire. To have a habit of reading is having a habit of eagerness to constantly learn and grow.

7. To Be A Giver

I want my daughters to always know, that they will always have enough to give. I want them to give freely. I know how good giving feels and it’s also something we are instructed to do. The more we give, the more that will be given to us. To help another person or persons is being a light in their life. And I will always encourage my daughters to shine bright.

8. To Be Optimistic

Life is life. It’s not always fair and many things will happen in life that we just won’t understand. However, we choose our attitudes and our behaviors. Remaining optimistic and trusting in all situations will provide more peace in our lives. Who doesn’t want more peace and rest and in their life. I know if my daughters can remain optimistic through even the tough times that they will live a happier life and uplift others along the way.

9. To ALWAYS be Grateful

You’ve heard it before, omebody always has it worse. When you think your situation is a horrible one you will only be shown how grateful you really should be. I want my daughters to give thanks in all things, even the bad things. Everything that happens is shaping and guiding us in some way. Our trials are what strengthen us. No matter what, I want them to always be grateful.

10. To Clean Up After Themselves

People don’t like messy people. Sorry not sorry. It’s polite, it’s good manners, and cleanliness is just overall a great habit to have. I don’t think I need to say anymore.

11. To Always Take Time To Learn Someone’s Story

Everyone has a story. Not all are comfortable sharing theirs but some need to share theirs. Listen to them, learn from them. It is a privilege when someone decides to share something very personal with you. I want my daughters to take the time to listen to what someone can offer them through their own experiences. And to always thank them after they share something. It can take some courage sharing a story, we all know that much.

12. To Treat Yourself, Often

Often times we do so much for others that we forget to take care of ourselves. Treating ourselves lifts our spirit, boosts our mood, and is overall refreshing. It’s important to take care of yourself. Your happiness matters. As my daughters grow up and their lives become busy I will constantly be asking, “What have you done for yourself?”

13. To Sleep When Tired

Sleep is rejuvenating and we need sleep to properly function. It’s so important to listen to your body when it is tired and needs rest. Don’t just drink another coffee or energy drink. If the body is tired then rest. I also believe sleep has healing powers. I wish for my daughters to develop good sleeping habits.

14. To Be Courteous Of Others

I want my daughters to be courteous and respectful of others. Everyone has a story and everyone is going through something or has gone through something. There is no room to judge others or to ever think you are superior of another person.

15. To Pray/Meditate Daily

Prayer. Enough said. ( Joshua 1:9) I know with prayer my daughters will never feel alone.

16. To Live More Minimal Vs. Material

Less is more. The greatest things in life are not material things. Those types of things can only provide a temporary happiness. Then we become bored, and want something else. Training ourselves to live minimally and developing a habit of separating needs and wants will take you much farther and provide more clarity and freedom. I don’t want my daughters feeling they have to have specific items to feel joy.

17. To Practice Affirmations Often

Affirmations provide a type of awareness and self identity. We are capable of so much however many times we convince ourselves that we are not deserving or worthy. With practicing positive affirmations often we are reminding ourselves of our potential and what we are capable of. With encouraging my daughters to do affirmations I know they will begin to recognize how strong, courageous, and beautiful they truly are.

18. To Laugh At Yourself

We aren’t perfect, we are human. We are going to make mistakes in our life. Instead of dwelling over something that is out of our control or becoming fixated on something in the past we need to develop a habit of laughing at ourselves and brushing it off. We can’t change what’s been done but we can control our reactions. I want my daughters to learn to laugh at themselves vs beating themselves up.

19. To Serve Others

We all need one another. Giving your time is the best gift you can give. There are so many opportunities to serve others and in doing so I know others will help them when they are in need.

20. To Always Pause, And Enjoy The Moment

You know that country song that goes, “I’m in a hurry to get things done oh I rush and rush until life’s no fun, all I really gotta do is live and die, but I’m in a hurry and I don’t know why.”

We are always in a rush. Our mind is always on the next thing. We become so distracted that we don’t stop and enjoy where we are. Life is too short and too fragile to not just embrace moments. I want my daughters to stop and enjoy the sunset, to lay outside and look at the stars, to put their phones down. I want them to stop and to smell the flowers.



“Here’s To Strong Women. May We Know Them. May We Be Them. May We Raise Them.”

 

What kind of habits are you teaching your daughters?

A Guide To Mentally Preparing Yourself For A C-Section – You Got This Mama

Whether you have been scheduled a c-section or you’re anticipating one, it can be a little overwhelming.

Especially if you’ve had already one and it wasn’t a good experience. Could have been an emergency one or something different. Whatever the case, it may have left you on edge a bit.

Thinking of labor and delivery may be the last thing you want to do because you’re probably scared to relive it or you’re afraid of the unknown of going through it.

Which btw is completely normal to experience these feelings and anxiety before a c-section.

I know the feeling of fear leading up to a c-section. I had an emergency one with my first. My second was scheduled. I was absolutely terrified. To the point of crying pretty much anytime anyone brought it up to me.

When I found out I was pregnant I already anticipated that I would be having another c-section. The fear I had of having to go through that again stole joy from my pregnancy. It was difficult for me to enjoy because I was so fixated on what I was going to have to go through again. I was stuck on THAT experience. Assuming it would be the exact same way. (note: emergency and scheduled really are completely different.)

I want you to know that I know how you’re feeling and I really hope this blog post can help you ease your mind and go into this procedure with a strong and courageous attitude!

Below is exactly what I did and I’m so happy I took the time to mentally prepare myself. I didn’t want my baby entering the world with a stressed mama and I wanted to embrace and be brave through this experience. 

(If you have questions or concerns or just want to talk about how you’ve been feeling please don’t hesitate to contact me.)



A Guide To Mentally Preparing Yourself For A C-Section

(This was a repeat c-section for me. My first was an emergency and my second one was scheduled and what a completely different experience it was. I also healed way faster then with my first. I was still scared naturally ,however taking the time to mentally prepare myself helped me beyond measures. I truly hope what I did may help you in someway as well.)

  • Listen To Soothing Music

Music is proven to calm down anxiety. What I did was I bought “soothing music” on iTunes. (The type of music you would hear while getting a massage.) I would go to sleep with it on a night because that was often the time my fears would really set it. I listened to this type of music a week prior of my scheduled c-section. I know it helped calming my nerves.

  • Say Daily Affirmations

Affirmations are more powerful then you may believe. Saying affirmations truly helped me to overcome my fears and negative thoughts. Whenever I caught myself thinking the worst I would say or think to myself,

“I am strong and courageous. I am not afraid. I know God is with me.”

This is in reference to the scripture Joshua 1:9. I can’t even express how much power I would feel saying this often and how much peace it brought me.

  • Read Positive Uplifting C-Sections Stories (They do exist)

When people hear “c-section” they often associate it with a negative experience. People will often give you a cringe type of look when you tell them you have a scheduled C-section or that you’ve had a C-section.

I want you to know there are some great, uplifting, positive stories out there. You just have to search them. These stories can provide some type of relief that your experience can be just as wonderful and positive as theirs.

  • Express Your Concerns And Fears To Your Doctor

This is very important. My hope is that you trust and are very comfortable with your Doctor. Let her or him know how you have been feeling. They will do their absolute best to calm you and make this a very pleasant experience for you.

When I had my c-section I requested to have oxygen to keep me calm. I didn’t even end up using it because I was able to calm myself down mentally. I was so proud myself. My doctors and nurses were also extremely amazing and made me feel so safe and comfortable. I cannot thank them enough for going above and beyond for me.

  • Talk About It

When I was able to talk about my delivery without crying I knew I was making progress. The more you actually talk about the procedure and recovery the more comfortable and confident you will be going in.

  • Make A Mental Check List

I read a blog titled ‘What To Expect When Having A C-Section By An L&D Nurse’. Her blog literally walked me through exactly what I went through.

It helps knowing what to expect so you aren’t caught off guard by anything. So when we left in the morning I started checking off things in my head, I was somewhat a step ahead or already knew what the next step would be. I felt more in control of the situation.

(This is a glimpse of what I was checking off in my head. I made a checklist on my notes app.)

  • Try To Have Your Procedure Scheduled In The Morning

The sooner the better. Statistically less complications happen in surgeries scheduled in the morning. This will provide a little peace of mind for you if you can be scheduled in the morning.

Also the Doctors and Nurses are just starting their day. They are alert and hopefully well rested to care for you as their first patient.

  • Pray (Ask For Prayers)/Meditate

Pray, pray, pray. I am a believer in prayers and I know God hears them. This is where your faith and trust is truly strengthened.

And it is OKAY to ask for prayers. It’s more then okay.

  • Distract Yourself

When you feel your mind being directed back to your fears DISTRACT YOURSELF. Worrying truly isn’t going to do anything but steal joy from enjoying your days and nights.

What I did was play and entertain my other two daughters, read, and wrote blogs. It kept me busy and mind off other stuff.

  • Trust And Think About Meeting Your Baby

Put all your focus on meeting your little miracle. Express your gratitude and try your best to just enjoy the moment and all the little details. You will be so happy you did.

It will all be worth it Mama. Before you know you will be holding your sweet baby. You got this.


I know you can do this. I am praying for you and I wish you a happy and healthy delivery. As well as a super fast recovery.

The Only 10 Things You Need To Pack For Your Scheduled C-Section

This may be your first baby or it might be your second pregnancy like mine. Whatever your situation may be, you have been scheduled a C-section.

I had my first baby 3 years ago and that little munchkin did not want to come out. I don’t blame her though. My belly had been her home for months and now we were trying to force her out. Long story short my first labor and delivery resulted in an emergency C-section.

If you aren’t prepared to have a C-section, it can be a very overwhelming experience. Some of you can relate I’m sure. However, I have made a list of things not to forget to bring with you to the hospital so your experience can be more of a positive one and to make it as comfortable as possible.

Often times when we feel overwhelmed or stressed it’s because we feel out of control in our situation. With having a scheduled C-section you already have more control then other Mothers going into delivery. For the most part you have an idea of the process and what the recovery will be like.

(My advice if this is your first C-section; read positive uplifting C-section stories, express your concerns to your doctor, and trust.)

This list will help you be more prepared and will be a great outline to customizing your own hospital bag.


  1. BOOKS/MAGAZINES/MOVIES/IPOD

Bringing books or movies will help you to stay entertained while you are waiting. Before the surgery and for after. If books or movies aren’t your thing, I would suggest packing whatever it is that soothes you and will help the time pass.

I bought some soothing music on iTunes nights prior to my surgery to calm my nerves. It helped tremendously.

2. A ROBE/NIGHTGOWN/COMFORTABLE PAJAMAS

I am all about being comfortable. While you can stay in your hospital gown the whole time (exactly what I wore the whole time for my first) this time around you may want to feel a little bit more like yourself and in something that is yours.

You will be in the hospital for about 2-4 days, depending on your situation. In that period of time you will want to wear clothing that is not to body hugging or tight. The looser, the better.

This time around I ordered a loose, breastfeeding nightgown from amazon. A robe is great as well because it allows you to be completely covered when necessary but also extremely easy to uncover when needed.

3. BOPPY PILLOW

With my first C-section the pain totally caught me off guard and I was having the most difficult time figuring out breastfeeding. I couldn’t get into any comfortable positions and I became so frustrated. Arriving home from the hospital I began to use my boppy pillow that I received as a gift from my baby shower, which became my breastfeeding lifesaver.

Using it at home, I wished I had brought it with me to the hospital. Bringing the pillow this time will make nursing my baby so much easier and more accommodating for the both of us while we are in the hospital.

(When getting comfortable with breastfeeding I don’t know but newborns love the ‘football position’. The boppy pillow makes it very easy to be comfortable for you and baby.)

4. COMFORTABLE FOOTWEAR

Don’t forget your slippers/crocs/or whatever your favorite comfortable shoes are. It’s encouraged to walk for a faster recovery after having a C-Section.

If this is your first C-Section, it will be difficult at first. I am positive my recovery could have been better if I had got moving but I just laid in bed. And when I did start moving my calves became very sore which scared me, and then that lead me to the emergency room because of googling.

Don’t just lay in bed. Take your pain meds, wear your belly band (the hospital should provide one) put on your slippers and walk as much as you can Mama. Your nurses will be encouraging you!

5. SNACKS

After your baby’s arrival you’re going to be tired and hungry. Especially because you were just required to fast before your surgery.

Although you’ll be hungry you may not be able to eat due the aftermath of the anesthesia. It made me extremely nauseous so I actually didn’t eat till the following day after my surgery.

However once you do regain your strength you will be very hungry and having some assessable snacks will provide convenience to you and whoever else is with you.

6. YOUR OWN PILLOW/BLANKET

With my first labor and delivery I didn’t anticipate staying in the hospital as long as I did. Looking back it would have been nice to have my own pillow and blanket. A little piece of home to make the nights and stay that much better and soothing.

7. UNDERWEAR

Just because you’re having a C-section doesn’t mean you are not going to bleed. Often times we forget about the fun stuff that comes with recovery after birth.

Pack underwear that you don’t mind if it gets ruined, because more then likely it will. in a nutshell, you’re going to want underwear that can support giant maxi-pads.

(The hospital will more then likely supply all your pads and underwear needs so have peace of mind that even if you forget or don’t include this in your hospital bag your hospital has got you covered girl!)

8. CAMERA/CHARGER

Double check you brought both. You are going to want to capture so many moments! These are the pictures you’ll be looking back on and wanting to cry about every time. Especially as they get older and older.

The hospital stay goes by so fast and before you know it you are at home. Take it all in and capture all the details!

9. TOILETRIES

Keep it simple. More then likely you’ll have at least one shower in the hospital, so I would recommend bringing your own towel as well.

Shampoo, conditioner, body wash, face wash, brush, lip balm. Keep it to a minimal. You just had a surgery!

( Your hospital will more then likely provide all of this! So don’t stress if you forgot something!)

10. GOING HOME OUTFITS FOR YOU AND BABY

What a relief it is when they tell you that you can all go home.

I would suggest a loose dress for yourself. Again, you don’t want to wear anything that’s going to be rubbing against your incision.

That’s it!! Keep your hospital bag simple and don’t overpack.


Oh my goodness who else can’t wait to hold their newborn!

person covering infant with swaddling blanket

Photo by Isaac Taylor on Pexels.com

What are the things you are packing in your hospital bag that you don’t want to forget? I’d love to hear your thoughts or experience’s with your scheduled C-section.

Wishing you all a healthy, smooth, amazing, labor and delivery. A moment to cherish forever, that also goes by way too fast.

 

 

 

Quiet Activities To Do With Your Spouse Once The Kids Fall Asleep

What do you and your spouse do once the kids fall asleep?

Do you both get on your phones, or attend to solo activities that don’t involve each other? Be honest!

First of all, there is absolutely nothing wrong if you do those things. My husband and I spend many evenings like that. We each have our own things we want to do or catch up on.

However we both know that when the kids are down for the night that it’s also an opportunity to spend some time together. Might not be able to go on an actual date but we can definitely do an activity with one another.

I have a list of activities below that you and your spouse can do once the kids fall asleep. They are fairly quiet activities so both of you won’t have to worry about waking up your kids. 


Quiet Activities To Do With Your Spouse Once The Kids Fall Asleep

1. Do A Puzzle Together

Honestly, when is the last time you’ve even done a puzzle? This is a great quiet activity with many benefits for the both of you. Lowers stress levels, delays dementia, improves your memory, and that’s just a few! There are so many “puzzle levels” out there, so have fun picking one out together and accomplishing it together.

2. Watch A Movie Or A Documentary

Netflix, amazon prime, red-box. Movies are so accessible these days. And there are a lot of great ones out there! A great opportunity to snuggle with your honey like old times. While cuddling you two will be increasing your oxytocin levels, which, makes you both feel calm and at ease. I knew I loved cuddling for a reason. 

4. Give Each Other Massages

Light some candles and bring out the essentials oils. Another great stress reliever. We could all use less stress right?

Go full body. If you’ve never had your butt massaged you’re missing out my friend.

5. Do Self Portraits of One Another

We’ve all seen Titanic right? Where Jack does a self portrait of Rose and she’s naked. I’m not saying you need to be naked but definitely have fun with this one. Make it a competition and have your friends pick the best one!

warning: you both may begin to laugh uncontrollably. 

6. Read Together

Whether it be magazines or a novel this is a great time to stimulate your brain and then have an open discussion about what you’re reading.

7. Give Each Other A Foot Rub

Currently getting a foot rub now as I write this haha. Have I mentioned how much I love my husband.

This is such a great thing to do for one another. It’s relaxing, feels good, and gets the blood flowing!

8. Go Outside And Stargaze

This obviously depends on the weather. But if the weather is nice pull out the lawn chairs and just enjoy the stars. Let the deep convos begin. What is life?

9. Cook Or Bake Something Together

The possibilities are endless! Don’t make it too complicated of course. You could make cookies, prepare some overnight French toast for breakfast (yummm), get messy with rice krispy treats, make some French bread pizzas, etc!

10. Slow dance

I’m such a sucker for the lovey dovey stuff. Turn the music on low, dim the lights, and just dance. Something so simple yet so intimate. Dance to your wedding song and get lost in the moment.

Have you heard the song Heaven by Kane Brown? Oh my goodness, you’ll cry.

11. Do Yoga Together

Yoga is a great way to wind down and enter a relaxing state of mind. You two can get even more creative with couple yoga poses. If you two end up laughing hysterically because these couple poses are winning, I say embrace it.

12. Do Facials Together

Try a DIY facial or get some sheet masks from the store. Definitely take a picture. Who doesn’t love a refreshing face to kiss later!

13. Play Cards Or A Board Game Together, Like Scrabble

Bring on the nostalgia. Let the inner child be exposed and start reminiscing with one another. A great time to learn even more about each other and how you want to raise your children.

14. Make Ice Cream Sundaes Together

Go all out and do full on ice cream Sundaes! I’m talking hot fudge, nuts, cherries on top, whip cream, the works! Or make up your own type of Sundae together! This is teamwork if you ask me.

Or, just have ice cream cones like this couple pictured above, they look like they are having fun.

15. Plan A Vacation

Make some coffee or tea and take a moment to dream together. Plan a trip and write down some goals you two would like to accomplish. You two are more likely to accomplish those goals when you write them down. Once you’re done writing your goals place them in an area where you two can see them often.

16. Take A Bubble Bath Together

Dim the lights, light some candles for a very relaxing and intimate time. Pop open a bottle of bubbly or open a bottle of wine. Relax.

Remember the scene in Pretty Woman? You two can recreate that. If this leads to something else, don’t look at me!

17. Have A Staring Contest

Believe it or not looking into each other’s eyes is a very intimate thing. Fall in love with each other all over again with this fun activity.

Tell each other why you love one another. Sounds cheesy, but you’ll never forget the sweet things he ends up telling you.


There ya have it! A few quiet activities you can enjoy with your spouse once the kiddos are sleeping tight!

Any quiet activities you would like to share? I’d love to hear it!

As always, thank you for reading and I hope you can have fun and become closer to your spouse with a few of these!

3 Ingredient, 3 Step, Cinnamon Lip Scrub

With this recipe you will get 2-4 uses.

BENEFITS: Honey keeps your lips hydrated, the brown sugar scrubs away dead cells, and the cinnamon acts as a natural lip plumper.

What You Need:

  • 1 1/2 tablespoons of Brown Sugar
  • 1/4 teaspoon cinnamon
  • 2 teaspoons of honey

Steps:

1. Mix all ingredients together

2. Exfoliate onto lips for 2-3 minutes with finger or a small toothbrush

3. Rinse and apply Vaseline

3 ingredients, 3 steps! Yummy Cinnamon Lip Scrub!

Mwah! Soft, plump, beautiful lips!

Do you have a favorite lip scrub!?

I have 3 Requests Before You Meet My Newborn

Having a newborn is a very joyful, exciting, and can be extremely overwhelming and stressful experience. Especially if this is your first baby.

With figuring out breastfeeding, motherhood paranoia, a body that is still healing from birth, sleep deprivation…..it’s a lot to process in the beginning. Not to mention your hormones are now adjusting to this change that just happened. It’s exhausting.

And everyone adapts differently. Everyone. Don’t compare your yourself to anyone else.

Once you have your newborn, it’s like flys to a light. Everyone wants to come visit you and meet your new little bundle.

First of all, if you’re a new mom, don’t feel obligated to tell everyone yes to meeting your baby right away. This is a precious time and again, you’re also healing. They can wait.

With my first I didn’t allow anyone to see me or meet my baby in the hospital. Everyone is different I know, but personally I didn’t want to see anyone. Not even my family. And once we got home, everyone wanted to come visit….and for the most part I let them.

But in my head I was thinking I just had major surgery, I’m bleeding right now, I’m in pain, I’m so tired…….why are you here? Let me be for a little bit and give me a moment to bond with my baby. But did I say any of that…..of course not.

When you have your baby believe it or not you become extremely possessive and mama bear kicks in high gear. You let people hold your baby but in your head you’re shouting; give her back! Don’t hold her like that! Okay, she wants her mom now….

With a new baby, have people visit when YOU are ready.

Remember this is YOUR baby. It’s OK to have a few requests with people meeting your baby for the first time. Know that much.

SO with that being said, I’d like to share my own requests:

  1. If You’re Sick, Please Stay Away

You’d think this would be a no brainer but it’s surprisingly not! Well, truth be told I think deep down people know they shouldn’t be getting close to a new baby when they are sick but unfortunately it happens. And it happens often sadly enough.

Listen, I know you may be anxious to see those cute little cheeks and baby lips. But if you are sick, feel like you are getting sick, or literally just got over something please STAY AWAY.

Please wait till you are better. This is a newborn, my newborn, and I don’t want any harm to my baby.

2. DO NOT Kiss MY Baby 

Please do not kiss my baby, ESPECIALLY, on the lips. This is my baby and I do not feel comfortable with you kissing my baby.

Now, you may offend people with this request, if you choose to tell people the same thing. Shocking I know, but unfortunately true. The people you will offend are the family members. But listen, they need to respect your wishes. If you see them kissing your baby, do not hesitate to step in and say something if you are not comfortable with it. Also, don’t feel the need to explain your reasoning.

As I mentioned previously, I am not comfortable with it. That is all I need to say.

3. Make Sure Your Hands Are Clean

Please, if you’re going to hold my baby, wash your hands before you hold her. More then likely you’re going to be admiring how adorable her little feet and hands are which will you lead you to touching them….

But what you don’t know is she sucks on her hands for comfort.

Now you know why I ask that your hands are clean.


Photo by Pixabay on Pexels.com

Those are my requests

  • If you’re sick, please stay away
  • Do not kiss my baby
  • Make sure your hands are clean

Simple, right?

Do you have any newborn requests or stories you’d like to share in relation to my requests. Please let me know!

Enjoy your newborn Mama, and don’t be afraid to put the foot down when needed. 

  

For You…Daughter – I Wish And Hope

A poem dedicated to you
(This poem is not written by The Wild Gems, all credit is given to Joan Benicken. Thank you for your beautiful poem.)

pexels-photo-1028707

‘My Hope for you, Daughter’

I can’t give you the world,

filled with all its riches.

I can’t promise you a life free from

sickness, pain, and disappointment,

for that is a gift not mine to give.

I cannot guarantee that you

will never feel your heart break.

My only hope for you is that

you fulfill the dreams deep within you.

I wish for you to know yourself

and be faithful to yourself.

For if you do,

you will be able to fully love others.

Be free to choose your course in life

without fearing a wrong decision.

Reflect on what you have been taught,

and take time to listen to your heart.

Never lose the ability to feel with open arms

all the passion and joy that life holds for you.

Give all you have

without looking for something in return.

Reach out for that which you can attain

and not for that which is impossible.

My hope for you, my daughter,

is that you will be all you can be,

for only then will you awaken

to the person you want to be.

– Joan Benicken

From the book ‘There Is So Much to Love About You…Daughter’ A Blue Mountain Arts Collection

Comfortable Pregnancy Apparel Must-Haves For Your Growing Baby Bump

Something that you’re going to have to do when you’re pregnant is…..go shopping and get some new clothes! As if you need a reason to shop, am I right?!

It’s when your precious little bump begins to grow that your everyday clothing becomes well, a little uncomfortable to say the least.

You can only use a hair tie for so long to keep your pants together until you just can’t anymore.

If you’re not using a hair tie you’re probably using a pregnancy belly band. Which are great and super convenient by the way! I definitely recommend those in the beginning. But, eventually even that belly band soon becomes uncomfortable and you want your growing belly to be free and less compressed.

When everything starts feeling too tight let that be sign that it’s time to shop and change up your wardrobe for the next couple of months.

Maybe you’re thinking well what should I buy or wear? I’m only assuming that because you’re reading this. The simple answer is, get what’s comfortable TO YOU.

With this being my second pregnancy I am going to share with you the MUST-HAVES for your pregnancy wardrobe!

MUST HAVES FOR YOUR GROWING BABY BUMP

Maternity leggings

You can buy maternity leggings online or a maternity clothing store. I would suggest getting a least 2 pairs of maternity leggings. If you’re on the petite side you can also save yourself some money and just buy the next size up!

Overalls

I really enjoyed wearing overalls while pregnant. I got a pair of shorts overalls at tjmaxx that I loved to wear. They weren’t exactly maternity overalls, I just ended up buying one pair 3 sizes up. Typically overalls are pretty baggy when you buy at your size, so buying up should work for you too!

Cute and stylish, perfect for warm weather.

Maternity jeans (below the belly)

Belly the belly is just my own personal preference. You can buy maternity jeans that have a belly band, but to me it’s really not that comfortable. But remember, do what’s comfortable for you. 

You can find super cute, inexpensive maternity jeans at Target. I would suggest just getting at least one or two pairs of jeans for your pregnancy.

Maternity shorts (below the belly)

Being pregnant in the spring and summer, maternity shorts were a must for me!

I found cute, inexpensive maternity shorts at Target. I would suggest just getting at least one or two pairs of shorts for yourself if you’re pregnant during these warmer seasons.

A nightgown

Yes, girl. Get a nightgown. A nightgown while pregnant has been my best friend. When you think nightgown I know it doesn’t sound too attractive. However you can find some really cute or sexy ones on amazon. And of course Target has nightgowns too that will work during your pregnancy. What doesn’t Target have! I would suggest at least 2 night gowns.

sidenote: Will also be perfect postpartum!

Loose dresses (not form fitting)

Although form fitting dresses while pregnant are fun because it accentuates your belly, they aren’t that comfortable. I found myself feeling extremely bloated when I would wear form fitting clothing while pregnant.

Loose dresses are extremely convenient, stylish, and again, comfortable!

Drawstring linen pants/boho pants

Tjmaxx my friend. I found drawstring linen pants at Tjmaxx that were light, affordable, and cozy. If you don’t have much luck there I’d suggest amazon. At least 2 pairs will get you through.

Birkenstock Style Sandals

If you can afford Birkenstock sandals get some!

Don’t worry if you can’t though! That’s why I put Birkenstock style. I found a pair of generic Birkenstock sandals at a grocery store market place! Yeah, a grocery store! The sandals have hands down been my favorite footwear throughout my pregnancy! One pair is all you need. I highly recommend.

Now as for tops….

I would suggest just buying tops that are the next few sizes up. No need to really buy tops that are specifically maternity style unless you gotta have it because the design is cute.

Can’t find anything in the woman’s sections, try the men’s section! My husbands shirts were the best for this growing bump!

Clothing that is labeled ‘maternity’ can be really expensive, you’ll come to find a few sizes up works just fine. 

HAPPY SHOPPING MAMA BEAR! Have fun with it!

I told you I really enjoyed wearing overalls while pregnant! 36 weeks right here! Bump is a little hidden as you can tell, but still so much fun to wear!

@coffeewafflesandmotherhood – find me on Instagram!

If You Have Been Experiencing Mom Guilt, I Want You To Try This

Being a Mom can be challenging. That’s the truth, and for many different reasons and unique situations.

While Motherhood is absolutely amazing and very humbling, it’s full of struggles, hardship and what many other Mothers would call ‘Mom guilt’.

You really won’t hear too many Mothers going around talking about the struggles they have with parenting, a lot of times we keep our hard times to ourselves.

Why? Because we are ashamed to even have these feelings and emotions. We feel embarrassed and unworthy at times. It’s difficult when these types of moods occur.

I got to a point in this Motherhood journey where I knew I needed to change myself. Some of my actions were definitely uncalled for. How could I expect my little one to control their temper when I could barely control my own.

I found myself constantly complaining and it felt like I was pouring out nothing but negative things. I was loosing my patience on my toddlers. I was crying because of my behavior. I was disappointed in myself. I couldn’t believe some of the things I did and said. I truly felt unrecognizable.

My faith has always been important to me. Even more important and guiding once I became a Mother. I knew at this point where I was that I needed to be put in my place. I needed perspective and I needed an adjustment in my attitude.

When I decided that I needed to do something, a devotional book came to mind. In the past I would watch motivating videos on YouTube in hopes of being inspired or driven in some way. This time, I wanted something tangible and something that I could reference back to when needed.

I also knew a devotional book would strengthen my relationship with God, which is what I really needed. I needed help with Mothering my children because I was tired and burnt out to say the least.

I went onto amazon and I believe I typed in, ‘women’s devotional book’. Trusting God Day By Day: 365 Daily Devotionals by Joyce Meyer was one of the books that showed up in my search.

I choose that specific devotional book because of the numerous great reviews.

Mothers, I want you to try reading a devotional everyday, preferably from a devotional book. I personally suggest a book because more is said then just the devotional itself. Insight is shared, perspective is gained, and the author finds a way to connect you with their words, that you can apply to your every day life.

Try reading a devotional first thing in the morning, if not first thing in the morning then sometime during the day. 

(note: When you are reading your devotional have your bible, a journal, and a pen handy. Write down whatever stands out to you, or write down more specifically, what it means to you.)

I would like to share that reading a devotional everyday has truly helped me with my Mothering. I am more patient then I was, I am more empathetic, and I have gained more self control.

A few slips are going to happen. You’re human. However you will get closer and closer to where you want to be. You got this Mama! I am praying for you!

This is the devotional book I am currently reading daily and I am so grateful!

I’m so incredibly thankful for this journey and my beautiful daughters who have brought new colors into my world. Thank you so much for reading. I hope this will bring more peace to you and your family if you choose to try this.

@coffeewafflesandmotherhood

Simple Ways To Keep Your Toddler/Kids Entertained This Summer

When I originally wrote this blog I focused on toddlers. However this still applies to kids in grad school!

Okay, let’s be real for a second. It really isn’t that hard to entertain a toddler. You give them an empty box and it’s the best thing ever. If you’re really feeling spontaneous give them a role of toilet paper and let them go crazy, they’ll get some giggles from that, seriously lol.

My point is, if you do a search for activities for toddlers you get a list of crazy sensory activities. It honestly overwhelms me. I know without doubt my toddler would absolutely love to do those activities. However, I personally just don’t have the patience to do all of it. I would have to go buy supplies, which means I would have to go to the store, and then come home and….yeah you get my point.

Call me lazy, but I prefer simplicity. With it being so hot this summer I need simple activities.

Look at her! Balloons and water! SIMPLE.

smiling girl sitting on gray stainless steel basin playing with pink balloons

Photo by Georgia Maciel on Pexels.com

Below I have put together a simple list to do this summer with your toddler broken, into 3 categories.

  • Things To Do Outside
  • Things To Do Inside
  • Things To Do When You Have The Time, Money, Or Energy

sidenote: Mama, don’t feel you need to constantly entertain your toddler. Allow them to be bored and learn to entertain themselves. Letting them learn to entertain themselves enhances their imagination and creativity.

And some days, they will just want to watch movies or youtube ALL DAY. Let them. We all like to have lounge days sometimes, even toddlers. 

THINGS TO DO OUTSIDE

  1. SplashpadPool

Do a search in your community. Typically they are free to the public and a great way for your toddler to get wet and wild. Bonus is they will take a long nap afterwards!

2. During The Weekend Find A FREE CONCERT

You’d be surprised how many places have free concerts. Check events on social media and ask around. There’s a lake near where we live and they host summer evening concerts. Families come, bring snacks or pizza, and let their kids observe and dance!

3. “Paint The Garage”

Get a bucket of water, and some paintbrushes. Let your toddler dip the paintbrushes in the water and fling or “paint” your garage. They can see the water strokes and they really think they are painting. Harmless, clean, easy fun! Fun with sponges too!

4. Bubble FUN

I think we forget sometimes how much toddlers love bubbles. Make it a game and encourage them to pop the bubbles as fast as they can. You can find a cheap bubble maker at Walmart for like 9 bucks.

5. Go Fishing

Toddlers love new things and trying new things. We bought our girls fishing poles before a camping trip we went on. Before we actually took them real fishing my husband let them play with their poles. They spent a good hour just casting the string out and reeling it back in, in the front yard. So if there’s not a lake near you, let them pretend!

6. Play With Chalk

You can get so creative with chalk! It’s especially fun with you wet the chalk first and then start chalking the side walk. A fun way to explore tons of colors too!

7. Invest In A Water Activity Table

For my girls 3rd birthday we got them a water activity table from amazon that came with a few water toys. They can splash the water, pour cups, put their toys in, and it’s just a fun activity that doesn’t make a huge mess. The water dries and when you’re done, pour the water out. Perfect for those hot days when you want to get outside.

8. Get a Plastic OR Blow Up Pool

Perfect for those days when you don’t want to leave the house but you want your toddler to burn some energy. Sometimes a kiddy pool is more fun then an actual pool because you’re in the comfort of your own home.

9. Let Them Play With The Water Hose

Because this is just a classic summer activity. My toddlers have an absolute blast with the water hose. My husband gets a little mad because they make a mess getting water over everything lol, but they have so much fun with something so incredibly simple.

THINGS TO DO INSIDE

  1. Build A Fort

Take the cushions of the couch, bring out the blankets and pillows, get the mattress off the bed! You can get extremely creative with this and it’s an easy clean up!

There was a time where I took our mattress and had half of the mattress on the floor and half of it on the actual bed. It became a slide for my girls and they had SO MUCH FUN climbing on the bed and sliding down the mattress. That is pure, cheap, entertainment. This kept them occupied for quite some time let me tell you.

2. Turn Some Music On, AND DANCE

Who cares if you don’t dance well, your toddler isn’t going to judge you. Your toddler will love dancing with you. Bonus- you’re also working out. #momwin

3. Do A CRAFT

Don’t make this too complicated. Let them create art with finger paint or let them make a macaroni necklace. Keep it simple mama.

4. Make Rice Krispy Treats

They will love you forever first of all, and this is something really fun they can help with.

5. GET YOUR TODDLER A WATER DOODLE MAT

Just trust me on this. It’s the best ever. You can buy these mats on amazon. Check out the reviews!

6. READ BOOKS

Need I say more. Buy some puppets and have them read. Become extremely animated as you read them a story. A great way for your toddler to learn and for you to bond together.

THINGS TO DO WHEN YOU HAVE THE TIME, MONEY, OR ENERGY

  1. Go To The Movies
  2. Visit a Museum
  3. Take Them To a Trampoline Park or Some type of Kid Zone
  4. Take Advantage of “toddler time” at specific places
  5. Visit the library Or A Barnes And Noble

Wishing you a cool summer! xoxo

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What will you be doing this summer with your toddler! Drop it in the comments!

@coffeewafflesandmotherhood